Best apps like Tai Chi - Qigong For Beginners

10+ similar apps compared and reviewed

4.4 avg rating
10 free apps
Updated September 2026

Whether you want more options like Tai Chi or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Tai Chi

More apps like Tai Chi

4
Tai Chi Trainer: Daily Flow
Tai Chi Trainer: Daily Flow
Tai Chi Trainer: Daily Flow
Train Tai Chi Daily at Home
Free

This app offers guided Tai Chi workouts for all levels, focusing on balance, coordination, flexibility, and mindful movement. It provides structured sessions with clear demonstrations and daily programs to help users build a consistent practice at their own pace.

Guided Tai Chi workoutsClear movement demonstrationsDaily practice programs
💪 Health & Fitness
(56)
free with in-app purchases
5
Tai Chi – Seniors & Beginners
Tai Chi – Seniors & Beginners
Tai Chi – Seniors & Beginners
Easy Workouts: Chair & Walking
Free

Embark on a 30-day journey to improved balance, flexibility, and a calmer mind with this guided Tai Chi program. Designed for seniors and beginners, it offers gentle, flowing movements with clear video and audio instruction, requiring no special equipment.

30-Day Progressive PlanGentle Flow-Based PracticeClear Video + Audio Guidance
💪 Health & Fitness
(2.5K)
free with in-app purchases
6
Tai Chi Beginners & Seniors
Tai Chi Beginners & Seniors
Tai Chi Beginners & Seniors
Walking Workout & Fit Over 50
Free

Learn authentic Tai Chi movements step-by-step with guided sessions designed to improve balance, reduce stress, and build inner calm. This app offers daily exercises for relaxation, posture, and energy, suitable for beginners and experienced practitioners alike.

Guided Tai Chi sessionsStep-by-step video instructionDaily practice programs
💪 Health & Fitness
(4.1K)
free with in-app purchases
7
Tai Chi at Home
Tai Chi at Home
Tai Chi at Home
A modern way to learn tai chi
Free

Improve physical and mental well-being with guided tai chi and qigong lessons. Learn ancient arts at your own pace, with options for short desk exercises or full forms. Access content across multiple devices with a single account.

Improve fitness, balance, and strengthGuided tai chi and qigong lessonsLearn full tai chi forms
💪 Health & Fitness
(149)
free with in-app purchases
8
Tai Chi for Beginners Seniors
Tai Chi for Beginners Seniors
Tai Chi for Beginners Seniors
Tai Chi Walking Weight Loss
Free

This app guides users through a 28-day Tai Chi program designed to improve strength, balance, and mental focus. It offers bodyweight exercises, expert instruction, and flexible session durations suitable for all levels.

28-Day progressive Tai Chi planBodyweight flow exercisesExpert-led video and audio instruction
💪 Health & Fitness
(7.5K)
free with in-app purchases
9
Tai Chi Walking : GentleFit
Tai Chi Walking : GentleFit
Tai Chi Walking : GentleFit
Qigong & Tai Chi For Beginners
Free

Gentle Tai Chi, Tai Chi Walking, and chair yoga routines designed for seniors and beginners. Improve balance, flexibility, and reduce stress with low-impact, mindful movements. Track progress and enjoy daily sessions.

Step-by-step video guidanceDaily Tai Chi, Tai Chi Walking & chair yoga sessionsProgress tracking
💪 Health & Fitness
(2.4K)
subscription
10
ZenFit: Tai Chi for Beginners
ZenFit: Tai Chi for Beginners
ZenFit: Tai Chi for Beginners
Tai Chi Walking, Qigong & More
Free

This app offers gentle, low-impact fitness routines inspired by Tai Chi and Qigong. It focuses on improving mobility, supporting gradual weight loss, and reducing stress for adults 40 and older. Sessions are short, joint-friendly, and designed for beginners to build sustainable wellness habits.

Low-impact, joint-friendly exercisesGentle weight loss supportImproved mobility and flexibility
💪 Health & Fitness
(548)
subscription