Best Take a Break! Meditations alternatives: apps like Take a Break! Meditations

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated October 2026

Looking for something like Take a Break! Meditations? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Take a Break! Meditations

Sleep Bug#1

Sleep Bug by Arnt-Henning Moberg

White Noise Soundscapes
Editor's Choice
💪 Health & Fitness
4.7😊(406 ratings)
FreeIn-App Purchases
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This ambient sound mixer creates a variety of calming soundscapes and music with random sound effects. It helps to calm a busy mind, improve concentration, and mask distracting noises, making it ideal for sleep, work, or study.

What We Love

  • 💤 Helps with sleep
  • 🔊 Good sound quality
  • 🌊 Realistic nature sounds
  • 🕰️ Useful timer feature
  • 🎨 Customizable sound options
  • 🔍 Variety of sound choices
  • 🤱 Helpful for babies/kids
  • 🔇 Blocks out external noise

Room to Improve

  • 🐛 Issues with sound looping
  • 🔋 Battery drain concerns
  • 💰 Paid features required
  • 🔍 Limited sound options in free version
  • 🔄 App reverts to free version on device change
Timeless | Meditation#3

Timeless | Meditation by Timeless

Guided mindfulness and sleep
Worth Considering
💪 Health & Fitness
4.7😊(1.2K ratings)
FreeIn-App Purchases
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This app offers guided mindfulness sessions, multi-day courses, and a customizable personal practice timer. It provides detailed progress tracking and integrates with Apple Health to help users deepen their meditation practice and cultivate inner peace.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Straightforward meditation timer
  • 💡 Customizable meditation sessions
  • 👍 Helpful for establishing a regular practice
  • 👍 Calming and relaxing experience
  • 👍 Tracks progress and mindfulness time

Room to Improve

  • 🔒 Expensive subscription model
  • 🐛 Occasional crashes or bugs
  • 🔒 Limited free content
  • 🔒 No option to purchase a one-time license

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4
Concussion Coach
Concussion Coach
Concussion Coach
mild traumatic brain injury
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This app provides a low-burden, engaging approach to daily healing and self-care after a concussion. It offers education, science-based tools for emotional, cognitive, and physical recovery, and resources to help you manage your well-being and improve relationships.

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MindShift CBT - Anxiety Relief
MindShift CBT - Anxiety Relief
MindShift CBT - Anxiety Relief
Take Control of your Anxiety
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This app offers free, science-backed tools based on Cognitive Behavioral Therapy (CBT) to help users manage anxiety, stress, and panic. It provides techniques to reframe thoughts, relax the mind, and face fears.

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6
Breathe2Relax
Breathe2Relax
Breathe2Relax
by Defense Health Agency
Free

Learn diaphragmatic breathing for stress management. This app offers detailed information on stress's effects and guided exercises to improve mood, control anger, and manage anxiety. It integrates with Apple Watch to track heart rate during sessions.

Stress management informationDiaphragmatic breathing exercisesMood stabilization
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7
WellWithin Coach
WellWithin Coach
WellWithin Coach
Serving women who served
Free

This app offers tools and resources for women veterans dealing with PTSD and other mental health challenges. It provides daily check-ins, interactive exercises, and information on various health topics, with immediate access to crisis hotlines.

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8
Lumosity Mind - Meditation App
Lumosity Mind - Meditation App
Lumosity Mind - Meditation App
Expert-made guided meditations
Free

This app offers guided meditation and visualization exercises crafted by experts to promote mindfulness and stress relief. It provides daily sessions on various topics like kindness, sleep, and focus, catering to all experience levels.

Guided meditation sessionsVisualization techniquesDaily recommended practices
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9
ACT Coach
ACT Coach
ACT Coach
acceptance and commitment
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This app helps users practice Acceptance and Commitment Therapy (ACT) to manage difficult thoughts and feelings. It provides exercises, tools, and tracking logs to support living a value-driven life. Developed in consultation with therapists, it's designed for individuals undergoing ACT.

ACT exercisesTools for managing thoughtsCommitment to values
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(16)
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10
Breathe • Calm down • Meditate
Breathe • Calm down • Meditate
Breathe • Calm down • Meditate
Breath Meditation Relax Sleep
Free

This app offers a minimalist and customizable breath meditation experience to help you relax and reduce stress. It features guided breathing rhythms and a timer to support your practice, promoting a clearer and more resilient mind. Integrate with Apple Health to track mindful minutes.

Customizable breath rhythmsMeditation timerParasympathetic nervous system activation
💪 Health & Fitness
(493)
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