Best apps like Tap with Steph

9+ similar apps compared and reviewed

4.5 avg rating
9 free apps
Updated September 2026

Whether you want more options like Tap with Steph or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Tap with Steph

4.5😐(4.4K ratings)
FreeAdsIn-App Purchases
Reveri: Relief in Minutes screenshot 1
Reveri: Relief in Minutes screenshot 2
Reveri: Relief in Minutes screenshot 3
Reveri: Relief in Minutes screenshot 4
Reveri: Relief in Minutes screenshot 5
Reveri: Relief in Minutes screenshot 6

This app offers AI-guided self-hypnosis to help users find relief from pain, stress, and sleep issues in as little as 10 minutes. It utilizes clinically researched techniques developed by Stanford professionals to improve focus, overcome habits, and promote personal growth.

What We Love

  • πŸš€ Effective stress relief
  • πŸš€ Helpful for sleep and quitting smoking
  • πŸ‘ Reassuring and effective
  • πŸ‘ Brilliant app by an esteemed Professor
  • πŸ‘ Helpful for managing pain
  • πŸ‘ Life changing
  • πŸ‘ Consistent and improving

Room to Improve

  • πŸ‘Ž Out of touch with the average person
  • πŸ‘Ž Not working, hand not floating
  • πŸ‘Ž Too basic, gets old quickly
  • πŸ‘Ž Confusing and complicated interface
  • πŸ‘Ž Paid only options, no free content
  • πŸ‘Ž Possible scam, difficult to cancel
  • πŸ‘Ž Unnecessary questions disrupt focus
  • πŸ‘Ž Limited content, overpriced
  • πŸ‘Ž Buggy, voice recognition issues
  • πŸ‘Ž Rushed, not relaxing
Inflow - Manage Your ADHD#2

Inflow - Manage Your ADHD by Get Inflow Ltd.

Build focus, routine & habits
4.4😐(5.6K ratings)
FreeIn-App Purchases
Inflow - Manage Your ADHD screenshot 1
Inflow - Manage Your ADHD screenshot 2
Inflow - Manage Your ADHD screenshot 3
Inflow - Manage Your ADHD screenshot 4
Inflow - Manage Your ADHD screenshot 5
Inflow - Manage Your ADHD screenshot 6

This science-based app helps individuals manage ADHD symptoms like focus, procrastination, and organization. It offers CBT-inspired modules, an AI companion for task breakdown, and live body doubling sessions to build routines and improve daily life.

What We Love

  • πŸš€ Worth taking a chance on
  • πŸš€ Great content!
  • πŸš€ Excellent but expensive
  • πŸš€ Life changing
  • πŸš€ Necessary for me
  • πŸš€ Just What I Needed!!!
  • πŸš€ Great for Managing Your ADHD
  • πŸš€ All in one ADHD app.
  • πŸš€ This helped me understand
  • πŸš€ Useful practical help
  • πŸš€ Exactly what I was looking for
  • πŸš€ Incredible tool for ADHD
  • πŸš€ Compassionate and thorough
  • πŸš€ Highly effective and BRIEF CBT lessons proven to work
  • πŸš€ From discouraged to hopeful
  • πŸš€ Quick and effective way to improve your focus and happiness

Room to Improve

  • 🚫 ADHD Prowlers! Good luck canceling!
  • 🚫 Too messy too much to read
  • 🚫 Not for severe adhd
  • 🚫 TOO MANY QUESTIONS, NOT HELPFUL
  • 🚫 Can't access without committing to payment.
  • 🚫 Insane pricing. Not any more helpful than any other option available.
  • 🚫 Good for beginners, but a bit disappointing.
  • 🚫 If I could give 0 stars I would
  • 🚫 Yeah… no…
  • 🚫 Unhelpful
  • 🚫 No way to not receive notification.
  • 🚫 Taking advantage of people with ADHD
  • 🚫 Poor CX ruins the app
  • 🚫 Cannot delete
  • 🚫 Not helpful at all
  • 🚫 DONT BUY. They're trying to take advantage of neurodivergent folks.
  • 🚫 Mindbogglingly expensive
  • 🚫 Sneaky auto-renewal is not ADHD friendly
  • 🚫 OVER PRICED
  • 🚫 Disappointing
  • 🚫 Predatory pricing. Not any more helpful than any other option available.
  • 🚫 Beware of the payment trap
  • 🚫 Turned off before even getting to try it.
  • 🚫 Exploitative
  • 🚫 The Carrot and The Stick
  • 🚫 Can't cancel at all!
  • 🚫 Scam
  • 🚫 Don't bother
  • 🚫 Tone is not quite right.
  • 🚫 Disappointing
Gabby - Coaching & Meditation#3

Gabby - Coaching & Meditation by Gabby Plus, Inc.

Journal, Affirmations & More
Worth Considering
πŸ’ͺ Health & Fitness
4.9😊(6K ratings)
FreeIn-App Purchases
Gabby - Coaching & Meditation screenshot 1
Gabby - Coaching & Meditation screenshot 2
Gabby - Coaching & Meditation screenshot 3
Gabby - Coaching & Meditation screenshot 4
Gabby - Coaching & Meditation screenshot 5
Gabby - Coaching & Meditation screenshot 6

Access daily practices, guided meditations, and proven manifesting methods to enhance your life. This app offers tools for personal growth, stress reduction, and building confidence, all designed to be accessible anytime, anywhere.

What We Love

  • 🩷 Beautiful content
  • πŸ™ Life-changing
  • πŸ’ͺ Empowering
  • πŸ§˜β€β™€οΈ Excellent for daily spiritual practice
  • 🧠 Transformative
  • πŸ€— Compassionate guidance
  • 🌟 Essential for personal growth

Room to Improve

  • πŸ” Repeated content
  • πŸ”’ Diary locked after cancellation
  • 🀯 Frustrating app experience
  • πŸ’° Overpriced compared to similar apps
  • πŸ€” Lacking depth and new content

More apps like Tap with Steph

4
Othership: Guided Breathwork
Othership: Guided Breathwork
Othership: Guided Breathwork
Mindful Breathing Exercises
Free

This app uses music-driven guided breathwork sessions to help you regulate your nervous system and shift your state. Explore various breathing styles and guided meditations for energy, focus, relaxation, or emotional release.

Music-driven guided breathwork sessionsDaily UP and DOWN sessionsCurated weekly transformative journeys
πŸ’ͺ Health & Fitness
(2.2K)
free with in-app purchases
5
The Body Code System
The Body Code System
The Body Code System
Fast & Simple Energy Healing
Free

Access powerful energy healing techniques on your mobile device. This app simplifies complex modalities to help you release emotional baggage, resolve distress, and uncover the root causes of physical and mental imbalances. It guides you to tap into your subconscious for personalized health insights.

Release trapped emotional energyUnpack emotional baggageResolve emotional and physical distress
πŸ’ͺ Health & Fitness
(2.3K)
freemium
6
Nervous System Reset: NEUROFIT
Nervous System Reset: NEUROFIT
Nervous System Reset: NEUROFIT
Somatic Exercises, AI Coach
Free

This app offers a nervous system training program designed to combat chronic stress and burnout. It uses AI-powered coaching and somatic exercises to help users balance their mind and body, with many reporting significant stress reduction in just a week.

Daily mind-body check-insHRV measurementPersonalized somatic exercises
πŸ’ͺ Health & Fitness
(720)
free with in-app purchases
7
HeartMath
HeartMath
HeartMath
Calm mind. Open heart.
Free

This app helps you manage stress, improve focus, and achieve optimal performance by aligning your heart, mind, and emotions. It offers guided sessions, immersive journeys, and coherence practices based on over 30 years of research.

Real-time HRV Coherence MeasurementCoherence TrainingScientifically Validated Techniques
πŸ’ͺ Health & Fitness
(4.6K)
freemium
8
The Tapping Solution
The Tapping Solution
The Tapping Solution
Relax, Stress Less, Sleep Well
Free

Learn Tapping (EFT) techniques to reduce stress, anxiety, and pain, and improve sleep. Access hundreds of guided meditations for lasting results in areas like emotional release, physical discomfort, and women's health.

Stress and anxiety reductionPain relief meditationsSleep improvement techniques
πŸ’ͺ Health & Fitness
(24K)
subscription
9
City Sports
City Sports
City Sports
by Fitness International, LLC
Free

Stay connected to your fitness club with this app. Access your membership card, find clubs and classes, book sessions, and reserve courts. It also offers quick access to favorites and syncs with Apple Watch for on-the-go convenience.

Mobile Membership CardFind Clubs and ClassesFavorite Clubs, Classes, Instructors
πŸ’ͺ Health & Fitness
(13)
free