The Coach: Mens Health & Kegel

The Coach: Mens Health & Kegel

Workout & Pelvic Floor App

5.3K ratings
781 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • February 27, 2020
  • August 19, 2026

Features

The Coach: Mens Health & Kegel screenshot #1 for iPhone
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The Coach: Mens Health & Kegel screenshot #6 for iPhone
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About

This app offers personalized wellness programs for men, focusing on physical strength, energy, and healthy habits. It provides structured routines, expert guidance, and educational content to help users build confidence and improve overall well-being.

Personalized wellness programs
Physical strength and endurance training
Pelvic floor exercises
Mindset and lifestyle support
Nutrition and fasting tracking
Guided meditations and breathing practices
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What users say

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+1

What's New in The Coach

1.13.27

August 19, 2026

Minor bug fixes and improvements

Subscription plans

1 week (1 week - free)

1 week subscription (1 week - free)

$4.997 Days
7 Days trial
How to cancel The Coach subscription ⁉️
1

In-App Purchases

$9.99

Essential Skills of A Great Partner

E-book Essential Skills of A Great Partner

User reviews

Awesome

A very easy to use and simple to follow app. Would recommend!!

Underwhelming

Once you stop the auto renewal it cancels all of what you already paid for, everything. What a total waste.

App doesn’t work

Just gets stuck on the loading screen, I’ve uninstalled it and redownloaded it and have the same issue again and again

Useful

The app provides useful information to help men. A lot of it reaffirms concepts and techniques I'm familiar with but the information is accurate and helpful. Even if you're familiar with what the app teaches, you'll learn some new things, and at the very least, you'll review and reaffirm good information and practice helpful techniques.
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Understanding

Its giving me a better understanding of the body and how i need to just slow down for a moment and touch and feel build a connection

Developer apps

User experience

🐞

Reported Bugs

5 issues

Kegel exercise sets not properly balanced

Bug

Daily plan page not working

Bug

Videos and audio not loading properly

Bug

Inability to save progress across devices

Bug

Subscription cancellation process is difficult

Bug

Requested Features

6 requests

Add more vegan and simple recipes

Feature

Implement an offline mode for daily plan

Feature

Improve progress tracking and data sync

Feature

Allow customization of exercises and difficulty

Feature

Provide more personalized and adaptive programs

Feature

Enhance the user interface and navigation

Feature

FAQ

What does The Coach app do?

The Coach is a personalized wellness app for men designed to improve physical strength, energy levels, and healthy daily habits. It offers structured programs and expert guidance to help users build confidence and enhance their overall well-being.

What are the key features of The Coach app?

Key features include personalized wellness programs like the 'Last Longer Protocol', 'Keep-It-Strong Protocol', and 'Testosterone-Optimization Protocol'. It also offers resistance workouts, nutrition guidance, fasting tracking, guided meditations, breathing practices, and pelvic floor exercises.

How much does The Coach app cost?

The app operates on a subscription model. While a free trial may be available, a subscription is required for full access. Payment is charged to your iTunes Account, and subscriptions automatically renew unless turned off at least 24 hours before the current period ends.

Who is The Coach app for?

This app is intended for men who want to improve their physical strength, endurance, and overall health. It's particularly useful for those looking to build confidence, develop healthier habits, and address specific wellness goals through structured routines and expert advice.

What kind of programs are available?

The app offers several structured programs, including the 'Last Longer Protocol' for endurance and control, the 'Keep-It-Strong Protocol' for physical challenges, and the 'Testosterone-Optimization Protocol' for hormone balance. These programs incorporate training, mindset, lifestyle, and nutritional guidance.