The Coach: Mens Health & Kegel

The Coach: Mens Health & Kegel

Workout & Pelvic Floor App

5.8K ratings
838 reviews
Free
In-App Purchases

Details

Released
February 27, 2020
Updated
October 26, 2026

Features

The Coach: Mens Health & Kegel screenshot #1 for iPhone
The Coach: Mens Health & Kegel screenshot #2 for iPhone
The Coach: Mens Health & Kegel screenshot #3 for iPhone
The Coach: Mens Health & Kegel screenshot #4 for iPhone
The Coach: Mens Health & Kegel screenshot #5 for iPhone
The Coach: Mens Health & Kegel screenshot #6 for iPhone
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About

This app offers personalized wellness programs for men, focusing on physical strength, energy, and healthy habits. It provides structured routines, expert guidance, and educational content to help users build confidence and improve overall well-being.

✓Personalized wellness programs
✓Physical strength and endurance training
✓Pelvic floor exercises
✓Mindset and lifestyle support
✓Nutrition and fasting tracking
✓Guided meditations and breathing practices
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What users say about The Coach

See all reviews
+1

What's New in The Coach

1.13.34

October 26, 2026

Minor bug fixes and improvements

1

Subscriptions & In-App Purchases

1 week (1 week - free)

1 week subscription (1 week - free)

$4.997 Days
7 Days trial
How to cancel The Coach subscription ⁉️

User reviews

Practical skills!

I was impressed with the easy to follow instructions and practical exercises and advice The Coach gives me. I felt immediate improvements in my performance!

Response from developer

Thank you for the review 🥰 We really are proud of our scientific-based complex approach we designed our programs with and that's great you find it convenient and easy to follow 🎓 We're rooting for your spirit, so keep up the good work – and feel free to ask any questions or just drop us a line via Profile › Support or at support@the.coach 👈

Great

I’ve only started a few days ago but my wife is loving what I been doing to her, great app I recommend it

Me encanta

Muy recomendable excelente

Scam

Keeps auto renewing without permission

Happy spouse, happy house

This is something that boys and young men should learn. This would save some relationships, for sure!

Response from developer

Awwwww thanks for such sweet review! We are also happy to get you with us – and we're proud of your results 💪 Yes, such delicate matters rarely presented in any discussion: this is why we tried to build a safe environment to learn about ourselves and to explore our own nature. And there's much more great stuff to discover 👀 Just ask our Support Team about things you're interested in – or just for general guide on the app, and our colleagues will help you to get the most use of your subscription ✌️

Developer apps

User experience

🐞

Reported Bugs

5 issues

Kegel exercise sets not properly balanced

Bug

Daily plan page not working

Bug

Videos and audio not loading properly

Bug

Inability to save progress across devices

Bug

Subscription cancellation process is difficult

Bug
✨

Requested Features

6 requests

Add more vegan and simple recipes

Feature

Implement an offline mode for daily plan

Feature

Improve progress tracking and data sync

Feature

Allow customization of exercises and difficulty

Feature

Provide more personalized and adaptive programs

Feature

Enhance the user interface and navigation

Feature

FAQ

What does The Coach app do?

The Coach is a personalized wellness app for men designed to improve physical strength, energy levels, and healthy daily habits. It offers structured programs and expert guidance to help users build confidence and enhance their overall well-being.

What are the key features of The Coach app?

Key features include personalized wellness programs like the 'Last Longer Protocol', 'Keep-It-Strong Protocol', and 'Testosterone-Optimization Protocol'. It also offers resistance workouts, nutrition guidance, fasting tracking, guided meditations, breathing practices, and pelvic floor exercises.

How much does The Coach app cost?

The app operates on a subscription model. While a free trial may be available, a subscription is required for full access. Payment is charged to your iTunes Account, and subscriptions automatically renew unless turned off at least 24 hours before the current period ends.

Who is The Coach app for?

This app is intended for men who want to improve their physical strength, endurance, and overall health. It's particularly useful for those looking to build confidence, develop healthier habits, and address specific wellness goals through structured routines and expert advice.

What kind of programs are available?

The app offers several structured programs, including the 'Last Longer Protocol' for endurance and control, the 'Keep-It-Strong Protocol' for physical challenges, and the 'Testosterone-Optimization Protocol' for hormone balance. These programs incorporate training, mindset, lifestyle, and nutritional guidance.