Best Mens Kegel Trainer Apps

250+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated August 2026

Looking for free mens kegel trainer apps? 20 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Mens Kegel Trainer Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Dr. Kegel: For Men’s HealthDr. Kegel: For Men’s HealthFree4.8★ (43K)NoYesAug 2026
2Kegel Men: Men's HealthKegel Men: Men's HealthFree4.6★ (9.4K)NoYesAug 2026
3Mens Kegel TrainerMens Kegel TrainerFree5.0★ (3)NoYesMay 2026
4Kegel Trainer PFM ExercisesKegel Trainer PFM ExercisesFree4.8★ (8.2K)NoYesAug 2026
5The Coach: Mens Health & KegelThe Coach: Mens Health & KegelFree4.7★ (5.4K)NoYesAug 2026
6Kegel Coach: Kegel TrainerKegel Coach: Kegel TrainerFree4.7★ (15)YesYesAug 2026
7Men's rise: Kegel exercisesMen's rise: Kegel exercisesFree3.5★ (30)NoNoJul 2026
8Kegel Exercises Pelvic FloorKegel Exercises Pelvic FloorFree4.9★ (3.2K)YesYesAug 2026

Top Picks for Mens Kegel Trainer

Dr. Kegel: For Men’s Health#1

Dr. Kegel: For Men’s Health by ApperCut

Takes only 5 min a day
Editor's Choice
💪 Health & Fitness
4.8😐(43K ratings)
FreeIn-App Purchases
Dr. Kegel: For Men’s Health screenshot 1
Dr. Kegel: For Men’s Health screenshot 2
Dr. Kegel: For Men’s Health screenshot 3
Dr. Kegel: For Men’s Health screenshot 4
Dr. Kegel: For Men’s Health screenshot 5
Dr. Kegel: For Men’s Health screenshot 6

This app offers a comprehensive approach to men's health, focusing on improving intimate, overall, and mental well-being. It provides guided Kegel training, groin fitness exercises, progress tracking, stress relief techniques, daily habit-building challenges, and an educational library on health topics.

What We Love

  • 👍 Helpful and easy-to-follow exercises
  • 🚀 Noticeable improvements in a short time
  • 💡 Gamified approach to motivate users
  • 🚀 Comprehensive training program with videos and articles

Room to Improve

  • 🐛 App crashes, freezes, or resets progress
  • 💰 Expensive subscription, poor value for money
  • 🔒 Difficult to cancel or manage subscription
Kegel Men: Men's Health#2

Kegel Men: Men's Health by DGT YAZILIM SAGLIKVE DANISMANLIK HIZMETLERI ANONIM SIRKETI

Male Pelvic Floor Trainer
Strong Contender
💪 Health & Fitness
4.6😞(9.4K ratings)
FreeIn-App Purchases
Kegel Men: Men's Health screenshot 1
Kegel Men: Men's Health screenshot 2
Kegel Men: Men's Health screenshot 3
Kegel Men: Men's Health screenshot 4
Kegel Men: Men's Health screenshot 5
Kegel Men: Men's Health screenshot 6

This app offers a personalized Kegel exercise plan designed by health professionals to improve pelvic floor muscle strength, control, and overall body performance. It includes guided fitness and breathing exercises, informative articles, and community support to enhance men's health, confidence, and vitality.

What We Love

  • 💡 Effective Kegel exercises
  • 👍 User-friendly instructions
  • 🚀 Keeps users motivated

Room to Improve

  • 🐛 Buggy and inconsistent performance
  • 💰 Deceptive pricing and hidden fees
  • 🔒 Poor customer service and refund policy
Mens Kegel Trainer#3

Mens Kegel Trainer by Jessie Maxwell

Kegel Exercises for Men
Worth Considering
💪 Health & Fitness
5.0(3 ratings)
FreeIn-App Purchases
Mens Kegel Trainer screenshot 1
Mens Kegel Trainer screenshot 2
Mens Kegel Trainer screenshot 3
Mens Kegel Trainer screenshot 4

This app offers structured kegel exercise routines designed for men to enhance sexual performance, address erectile dysfunction and premature ejaculation, and improve overall pelvic floor health. It features daily guided sessions, progress tracking, and reminders to help users build strength discreetly.

More Mens Kegel Trainer apps to explore

4
Kegel Trainer PFM Exercises
Kegel Trainer PFM Exercises
Kegel Trainer PFM Exercises
Pelvic floor workouts
Free

Strengthen your pelvic floor muscles with guided workouts and daily reminders. Explore 10 unique sessions, from 30 seconds to 3 minutes, designed to keep you challenged. Choose discreet visual, audio, or vibration cues for your exercises.

10 different workout sessionsSessions 30 seconds to 3 minutesDaily reminders
💪 Health & Fitness
(8.2K)
free with in-app purchases
5
The Coach: Mens Health & Kegel
The Coach: Mens Health & Kegel
The Coach: Mens Health & Kegel
Workout & Pelvic Floor App
Free

This app offers personalized wellness programs for men, focusing on physical strength, energy, and healthy habits. It provides structured routines, expert guidance, and educational content to help users build confidence and improve overall well-being.

Personalized wellness programsPhysical strength and endurance trainingPelvic floor exercises
💪 Health & Fitness
(5.4K)
subscription
6
Kegel Coach: Kegel Trainer
Kegel Coach: Kegel Trainer
Kegel Coach: Kegel Trainer
Kegel exercises for men
Free

This app offers a daily 5-minute training plan to strengthen pelvic floor muscles, aiming to improve men's sexual health, erectile function, and bladder control. It includes additional groin exercises and a progress tracker to visualize improvements.

Daily 5-minute training planPelvic floor muscle strengtheningGroin fitness exercises
💪 Health & Fitness
(15)
subscription
7
Men's rise: Kegel exercises
Men's rise: Kegel exercises
Men's rise: Kegel exercises
Kegel trainer for men
Free

This app offers a personalized workout program designed to improve men's intimate health through Kegel exercises. It helps strengthen pelvic floor muscles, which are crucial for sexual health, erection quality, and overall male vitality. Users receive a tailored training plan with a calendar and access to informative articles.

Personalized workout programsKegel exercise trainingPelvic floor muscle strengthening
💪 Health & Fitness
(30)
free
8
Kegel Exercises Pelvic Floor
Kegel Exercises Pelvic Floor
Kegel Exercises Pelvic Floor
Kegel Trainer for Men/Women
Free

Strengthen your pelvic floor muscles with daily guided exercises. This app offers personalized routines for men and women to improve bladder control, sexual performance, and postpartum recovery. Enjoy discreet, quick workouts anytime, anywhere.

Guided Kegel exercise routinesPersonalized trainer for men and womenImprove sexual performance
💪 Health & Fitness
(3.2K)
free with in-app purchases
9
Kegel Trainer Exercises
Kegel Trainer Exercises
Kegel Trainer Exercises
Workout for Men and Women
Free

Strengthen pelvic floor muscles with guided exercises developed by Arnold Kegel. This app offers scientifically proven programs for both men and women to improve genitourinary health, aid post-prostate surgery recovery, and increase blood flow. Customize workouts and track progress with daily notifications.

Guided pelvic floor exercisesScientifically proven methodsWorkout maker for custom routines
💪 Health & Fitness
(1.5K)
subscription
10
Kegel Trainer - Men Exercises
Kegel Trainer - Men Exercises
Kegel Trainer - Men Exercises
Dr Kegel: Pelvic floor workout
Free
💪 Health & Fitness
(0)
11
Kegel King: #1 Men's Trainer
Kegel King: #1 Men's Trainer
Kegel King: #1 Men's Trainer
Stamina, ED & Pelvic Exercises
Free
💪 Health & Fitness
(0)
12
Kegel Trainer Kegel Exercises
Kegel Trainer Kegel Exercises
Kegel Trainer Kegel Exercises
Kegel Trainer Pelvic Floor
Free
💪 Health & Fitness
(0)
13
Kegel Trainer for Men
Kegel Trainer for Men
Kegel Trainer for Men
Pelvic Floor Exercises
Free
$0.99 | 100% OFF
💪 Health & Fitness
(0)
14
Kegel Trainer for Men's Health
Kegel Trainer for Men's Health
Kegel Trainer for Men's Health
Kegel Exercises & Pelvic Floor
Free
💪 Health & Fitness
(0)
15
Kegel Master: men’s exercises
Kegel Master: men’s exercises
Kegel Master: men’s exercises
Health pelvic muscle workouts
Free

Strengthen pelvic floor muscles with guided workouts designed for men. Build better muscle control, improve endurance, and integrate healthy habits into your daily routine with short, effective sessions. No equipment needed.

Guided training planDaily routine builderMuscle control and stability
💪 Health & Fitness
(1.1K)
free with in-app purchases
16
Kegel Coach – Pelvic Floor
Kegel Coach – Pelvic Floor
Kegel Coach – Pelvic Floor
by Denny Medina
Free
💪 Health & Fitness
(0)
17
Kegel Exercises - SQZ
Kegel Exercises - SQZ
Kegel Exercises - SQZ
Pelvic Floor Training for Men
Free

This app offers guided routines to strengthen pelvic floor muscles for men. Improve stamina, control, and confidence with short daily sessions designed for lasting results.

Guided kegel routinesPersonalized workout plansProgress tracking
💪 Health & Fitness
(51)
free with in-app purchases
18
Stamena Kegel Trainer for Men
Stamena Kegel Trainer for Men
Stamena Kegel Trainer for Men
Male Pelvic Floor Exercises
Free
$2.99 | 100% OFF

This app offers guided exercises to improve male sexual stamina and erectile function. It focuses on PC muscle training, including reverse kegels, to enhance ejaculatory control and erection quality. Daily reminders and adjustable difficulty levels support consistent practice.

Kegel and reverse kegel exercisesDetailed exercise instructionsDaily practice reminders
💪 Health & Fitness
(2.8K)
freemium
19
Kegel MD
Kegel MD
Kegel MD
Pelvic Floor Training for Men
Free
💪 Health & Fitness
(0)
20
Kegel Exercises: AI Trainer
Kegel Exercises: AI Trainer
Kegel Exercises: AI Trainer
For You and Your Health
Free

This app offers a personalized, science-backed exercise plan to strengthen pelvic floor muscles, enhance circulation, and improve overall physical performance for men. It includes guided routines, breathwork, and habit challenges to boost vitality and confidence.

Personalized Kegel exercise planGuided fitness and mobility routinesIntegrated breathwork exercises
💪 Health & Fitness
(1)
free with in-app purchases

FAQ about Mens Kegel Trainer

What are the best mens kegel trainer apps for iPhone?
Dr. Kegel: For Men’s Health tops our mens kegel trainer apps ranking as of August 2026, with a 4.8-star average from 43K App Store ratings, and it's free to download.
Yes — 20 of the top mens kegel trainer apps we rank are free to download, including Dr. Kegel: For Men’s Health and Kegel Men: Men's Health.
Dr. Kegel: For Men’s Health has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ mens kegel trainer apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
The Dr. Kegel app is designed to improve men's intimate, overall, and mental health. It offers a structured Kegel training plan to strengthen pelvic floor muscles, groin fitness exercises to accelerate results, and tools for mental well-being like stress relief techniques.
Key features include a guided Kegel training plan, additional groin fitness exercises, a progress tracker to monitor results, a 'Mind Cleaner' for stress and anxiety relief, daily challenges to build healthy habits, and an 'Insights Library' with scientific facts on men's health topics.