Best Mens Kegel Trainer Apps

218+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated April 2026

Looking for free mens kegel trainer apps? 20 of our 218+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Mens Kegel Trainer

Dr. Kegel: For Men’s Health#1

Dr. Kegel: For Men’s Health by Appercut Sp. z o.o.

Takes only 5 min a day
Editor's Choice
💪 Health & Fitness
4.8😐(41K ratings)
FreeAdsIn-App Purchases
Dr. Kegel: For Men’s Health screenshot 1
Dr. Kegel: For Men’s Health screenshot 2
Dr. Kegel: For Men’s Health screenshot 3
Dr. Kegel: For Men’s Health screenshot 4
Dr. Kegel: For Men’s Health screenshot 5
Dr. Kegel: For Men’s Health screenshot 6

Improve men's health with the Dr. Kegel app in just 5 minutes a day. Get access to 6 key features for enhancing intimate and overall health.

What We Love

  • 👍 Helpful and easy-to-follow exercises
  • 🚀 Noticeable improvements in a short time
  • 💡 Gamified approach to motivate users
  • 🚀 Comprehensive training program with videos and articles

Room to Improve

  • 🐛 App crashes, freezes, or resets progress
  • 💰 Expensive subscription, poor value for money
  • 🔒 Difficult to cancel or manage subscription
Kegel Men: Men's Health#2

Kegel Men: Men's Health by DGT YAZILIM SAGLIKVE DANISMANLIK HIZMETLERI ANONIM SIRKETI

Pelvic Floor Trainer
Strong Contender
💪 Health & Fitness
4.9😞(96 ratings)
FreeIn-App Purchases
Kegel Men: Men's Health screenshot 1
Kegel Men: Men's Health screenshot 2
Kegel Men: Men's Health screenshot 3
Kegel Men: Men's Health screenshot 4
Kegel Men: Men's Health screenshot 5
Kegel Men: Men's Health screenshot 6

Improve your sexual health and performance with personalized Kegel exercises using our male pelvic floor trainer app. Enhance pelvic floor strength through tailored fitness and breathing exercises, recommended by doctors for better sexual health and performance.

What We Love

  • 💡 Effective Kegel exercises
  • 👍 User-friendly instructions
  • 🚀 Keeps users motivated

Room to Improve

  • 🐛 Buggy and inconsistent performance
  • 💰 Deceptive pricing and hidden fees
  • 🔒 Poor customer service and refund policy
Kegel Trainer PFM Exercises#3

Kegel Trainer PFM Exercises by Olson Applications Limited

Pelvic floor workouts
Worth Considering
💪 Health & Fitness
4.9😊(2K ratings)
FreeIn-App Purchases
Kegel Trainer PFM Exercises screenshot 1
Kegel Trainer PFM Exercises screenshot 2
Kegel Trainer PFM Exercises screenshot 3
Kegel Trainer PFM Exercises screenshot 4
Kegel Trainer PFM Exercises screenshot 5

Improve your pelvic floor strength with easy, quick, and discreet workouts. Stay motivated and track your progress with this free app - download now!

What We Love

  • 👍 Easy to use
  • 🚀 Quick exercises
  • 💡 Discreet mode
  • 🔔 Helpful reminders

Room to Improve

  • 🔒 Limited free version
  • 🔍 Lack of customization options
  • ⏱️ Exercises may be too short for some

More Mens Kegel Trainer apps to explore

4
The Coach: Mens Health & Kegel
The Coach: Mens Health & Kegel
The Coach: Mens Health & Kegel
Workout & Pelvic Floor App
Free

Improve your fitness journey with this all-in-one health app tailored specifically for men. Get personalized workout plans, nutrition guidance, and track your progress easily. Start your transformation today!

💪 Health & Fitness
(660)
5
Mens Kegel Trainer
Mens Kegel Trainer
Mens Kegel Trainer
Kegel Exercises for Men
Free
💪 Health & Fitness
(3)
6
Stamena Kegel Trainer for Men
Stamena Kegel Trainer for Men
Stamena Kegel Trainer for Men
Male Pelvic Floor Exercises
Free
$2.99 | 100% OFF

An app dedicated to training men on how to last longer during sex through kegel exercises like reverse kegels. Improve sexual stamina and control with simple workouts that can be done anywhere.

💪 Health & Fitness
(2.5K)
7
Kegel Exercises Pelvic Floor
Kegel Exercises Pelvic Floor
Kegel Exercises Pelvic Floor
Kegel Trainer for Men/Women
Free

This app offers daily Kegel exercises for men and women to strengthen pelvic floor muscles, improving health and performance. With step-by-step guidance and privacy protection features, it's simple, effective, and discreet.

💪 Health & Fitness
(3.1K)
8
Easy Kegel
Easy Kegel
Easy Kegel
Pelvic Floor Exercise Trainer
Free

Improve your pelvic health with a comprehensive exercise trainer that makes Kegel workouts easy and fun. Start your journey to better pelvic strength today!

💪 Health & Fitness
(1.2K)
9
Kegel Trainer Exercises
Kegel Trainer Exercises
Kegel Trainer Exercises
Workout for Men and Women
Free

Improve your pelvic floor strength with our app featuring Kegel exercises designed for men and women. Access scientifically proven workouts, customize your training, track progress, and enjoy the convenience of workout control on your Apple Watch. Subscribe for full access to all features and take charge of your pelvic health today.

💪 Health & Fitness
(1.4K)
10
Squeeze Time for Men - Kegel
Squeeze Time for Men - Kegel
Squeeze Time for Men - Kegel
Kegel exercises, Prostate
Free

This app helps men train their pelvic floor muscles with Kegel exercises, improving sexual health, performance, and urinary incontinence. With features like customizable exercises, reminders, and a community to track progress, men can take control of their wellbeing and start training daily.

🏥 Medical
(74)
11
Kegel Workouts for Men
Kegel Workouts for Men
Kegel Workouts for Men
PFM Trainer : Easy Exercises
Free

This application provides a personalized training program for men to strengthen and tone their pelvic floor muscles through customized kegel exercises and video instructions. With a user-friendly interface, progress tracking, and workout plans, it helps men achieve pelvic floor health and see results over time, start your journey now.

💪 Health & Fitness
(11)
12
Kegel Men Exercises | KegelX
Kegel Men Exercises | KegelX
Kegel Men Exercises | KegelX
Male Pelvic Floor Workouts Pro
Free

A mobile app designed to help men perform Kegel exercises for pelvic floor health. Track exercise progress, receive reminders, and access guided routines for improved muscle strength and bladder control. Take control of your pelvic health today with this app.

💪 Health & Fitness
(612)
13
Kegel Gym: Men's Health Coach
Kegel Gym: Men's Health Coach
Kegel Gym: Men's Health Coach
Male Pelvic Floor Coach
Free

Improve Men's health and performance with a tailored Kegel exercise program designed to strengthen pelvic muscles, boost stamina, and enhance sensations. Unlock your potential with Kegel Gym - start today for a healthier, more vital intimate life. Unlock your potential with Kegel Gym - start today for a healthier, more vital intimate life. Subscribe to Kegel Gym PRO for access to all features.

💪 Health & Fitness
(126)
14
Better P: Men's Kegel Workouts
Better P: Men's Kegel Workouts
Better P: Men's Kegel Workouts
Pelvic Health Plan & Tracker
Free

Improve your pelvic floor strength with targeted workouts designed for men. Enhance your health and fitness with personalized routines. Start your journey to a stronger core today!

💪 Health & Fitness
(436)
15
Kegel exercises men & women
Kegel exercises men & women
Kegel exercises men & women
Pelvic floor workout trainer
Free

Improve men's sexual health and performance with a personalized pelvic floor training program using proven Kegel exercises. Strengthen pelvic floor muscles, enhance erectile function, and prevent premature ejaculation. Join millions benefiting from our program tailored to your needs.

💪 Health & Fitness
(347)
16
Kegel trainer: easy exercises
Kegel trainer: easy exercises
Kegel trainer: easy exercises
PFM & sexual health for men
Free
💪 Health & Fitness
(2)
17
Perifit Care
Perifit Care
Perifit Care
Kegel exercises
Free

Experience personalized pelvic floor exercises with our app designed for the PERIFIT Kegel exerciser. Strengthen your pelvic floor with tailored workouts for optimal results.

💪 Health & Fitness
(4K)
18
Kegel Exercises-Men’s Health
Kegel Exercises-Men’s Health
Kegel Exercises-Men’s Health
Improve Erection・Boost Stamina
Free

Improve male health with this Kegel exercise app designed to boost stamina and improve male function. Access a daily training program based on scientific methods to strengthen perineum muscles and enhance overall health and performance. Start today and take charge of your wellness!

💪 Health & Fitness
(161)
19
Kegel Trainer: Men's Health
Kegel Trainer: Men's Health
Kegel Trainer: Men's Health
Pelvic Floor & Kegel exercises
Free
💪 Health & Fitness
(0)
20
KegelUp: Kegel Men Exercises
KegelUp: Kegel Men Exercises
KegelUp: Kegel Men Exercises
Male Pelvic Floor Training
Free

Strengthen your pelvic floor muscles with guided exercises that take just 5 minutes a day. Track your progress, earn achievements, and stay motivated on your journey to better control and overall men's health.

💪 Health & Fitness
(261)