Best The Gains Lab alternatives: apps like The Gains Lab

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated October 2026

Looking for something like The Gains Lab? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to The Gains Lab

4.7😐(676 ratings)
Free
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This platform empowers fitness professionals to manage and train clients remotely. It offers tools for creating custom workouts with video tutorials, tracking client progress, and facilitating real-time communication. Clients receive personalized training plans and can log their workouts directly within the app.

What We Love

  • 🚀 Saves time finding and planning workouts
  • 👍 Easy to use and intuitive interface
  • 🎯 Personalized programming and training recommendations
  • 📍 GPS-based pacing and zone guidance
  • 🔊 Helpful voice prompts during workouts
  • 💪 Comprehensive fitness features (running, strength, Ironman training)
  • 🧠 Reduces mental load - eliminates need for pre-planning
  • 📈 Effective results and performance improvements
  • 👨‍🏫 High-quality coaching from expert trainers

Room to Improve

  • 🐛 Frequent app crashes during workouts
  • 💾 Workout progress not saved after crashes
  • 📞 Zero customer support and unresponsive to inquiries
  • ❌ Inaccurate initial fitness assessments and recommendations
  • ⚠️ Recent updates causing stability issues

More apps like The Gains Lab

4
Power Monkey Training
Power Monkey Training
Power Monkey Training
For athletes at every level
Free

This app offers a comprehensive movement training experience with over 20 gymnastics and weightlifting programs. Access over 1,200 free exercise videos, daily core workouts, and assessments to tailor your fitness journey. Improve technique and performance for all levels.

20+ gymnastics and weightlifting programsOver 1,200 free exercise videosDaily Core 365 workouts
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5
Performance Plus Programming
Performance Plus Programming
Performance Plus Programming
by Zachary Long
Free

Easily log your training sessions from any location. Track your progress and view upcoming and completed workouts. Maximize your fitness journey with this comprehensive logging tool.

Log workouts from anywhereView completed workoutsView scheduled workouts
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6
ONTHEX Training
ONTHEX Training
ONTHEX Training
Be an Asset.
Free

This app provides on-demand training programs and workout collections designed to prepare individuals for various objectives. It offers interactive workout tracking, exercise video demonstrations, and community forums. Users can also integrate nutrition tracking and connect wearable devices.

On-demand training programsInteractive workout trackingExercise video demonstrations
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7
Dozer Dog Pack
Dozer Dog Pack
Dozer Dog Pack
by DYLAN cooper
Free

This application offers structured weightlifting programs, allowing users to choose from 3-6 day plans. It fosters a supportive community for users to connect and share their fitness journeys, while also providing tools to track progress effectively.

Structured weightlifting programs3-6 day plan optionsCommunity interaction
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8
Heavy Meta Training
Heavy Meta Training
Heavy Meta Training
Become Your Own Coach
Free

This fitness subscription program offers over 1,900 creative training sessions designed to make workouts enjoyable and engaging. It provides step-by-step guidance for progressive training, with new sessions added weekly to improve mobility, strength, and endurance. Train anywhere with extensive resources and a supportive community.

1,900+ creative training sessionsProgressive training guidanceSeven new sessions weekly
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9
CompTrain
CompTrain
CompTrain
Complete Fitness & Coaching
Free

This app offers a complete training methodology to build strength, conditioning, and capacity for athletes of all levels. It provides tailored programming, progress tracking, and a supportive community to help users train smarter and achieve peak fitness without burnout.

Complete Training methodologyDaily conditioning workoutsStrength progressions
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Building the Elite Training
Building the Elite Training
Building the Elite Training
by Building the Elite
Free

Personalized fitness and mental skill training programs adapt to your goals and schedule. Identify fitness gaps, receive adaptable workouts, and engage in daily mental skill lessons. Syncs with Health app for seamless metric updates.

Goal-specific training programsAdaptive workout adjustmentsProprietary fitness gap analysis
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