Best apps like The Gains Lab

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated July 2026

Looking for something like The Gains Lab? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to The Gains Lab

Power Monkey Training#1

Power Monkey Training by Power Monkey Fitness Equipment Inc.

For athletes at every level
Editor's Choice
💪 Health & Fitness
4.6(73 ratings)
FreeAdsIn-App Purchases
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This app offers a comprehensive movement training experience with over 20 gymnastics and weightlifting programs. Access over 1,200 free exercise videos, daily core workouts, and assessments to tailor your fitness journey. Improve technique and performance for all levels.

The Knowledge by Best Hour#2

The Knowledge by Best Hour by Best Hour of Their Day, LLC.

Guide To World Class Coaching
Strong Contender
💪 Health & Fitness
5.0(39 ratings)
FreeIn-App Purchases
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Access premium coaching content without algorithmic interference. This app provides curated progressions, cues, tips, and theories to enhance coaching impact. New videos are added weekly, offering valuable development material.

We are OLLIN#3

We are OLLIN by Wulfdenn LLC

Exploratory Training Program
Worth Considering
💪 Health & Fitness
4.9(199 ratings)
Free
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This fitness subscription program offers over 1,900 creative training sessions designed to make workouts enjoyable and engaging. It provides step-by-step guidance for progressive training, with new sessions added weekly to improve mobility, strength, and endurance. Train anywhere with extensive resources and a supportive community.

More apps like The Gains Lab

4
Performance Plus Programming
Performance Plus Programming
Performance Plus Programming
by Zachary Long
Free

Easily log your training sessions from any location. Track your progress and view upcoming and completed workouts. Maximize your fitness journey with this comprehensive logging tool.

Log workouts from anywhereView completed workoutsView scheduled workouts
💪 Health & Fitness
(39)
free with in-app purchases
5
Dozer Dog Pack
Dozer Dog Pack
Dozer Dog Pack
by DYLAN cooper
Free

This application offers structured weightlifting programs, allowing users to choose from 3-6 day plans. It fosters a supportive community for users to connect and share their fitness journeys, while also providing tools to track progress effectively.

Structured weightlifting programs3-6 day plan optionsCommunity interaction
💪 Health & Fitness
(2)
free
6
Building the Elite Training
Building the Elite Training
Building the Elite Training
by Building the Elite LLC
Free

Personalized fitness and mental skill training programs adapt to your goals and schedule. Identify fitness gaps, receive adaptable workouts, and engage in daily mental skill lessons. Syncs with Health app for seamless metric updates.

Goal-specific training programsAdaptive workout adjustmentsProprietary fitness gap analysis
💪 Health & Fitness
(23)
free
7
Sheiko Gold: Strength Training
Sheiko Gold: Strength Training
Sheiko Gold: Strength Training
Personal Powerlifting Coach
Free

This AI-powered strength training app creates personalized powerlifting programs that adapt in real-time to your performance and recovery. It uses velocity-based training and heart rate data to optimize workouts for strength, technique, or competition.

AI-driven personalized training programsReal-time workout adjustmentsVelocity-based training (VBT)
💪 Health & Fitness
(179)
subscription
8
PRVN Fitness
PRVN Fitness
PRVN Fitness
#TeamPRVN: Train with the Best
Free

Access a variety of fitness programs and world-class coaching designed for all skill levels. Track your progress, engage with a supportive community, and utilize tools like timers and calculators to achieve your fitness goals.

Multiple workout optionsCommunity leaderboardsDigital training journal
💪 Health & Fitness
(35)
free with in-app purchases
9
Metron Fitness
Metron Fitness
Metron Fitness
Personalized Fitness
Free

This platform empowers fitness professionals to manage and train clients remotely. It offers tools for creating custom workouts with video tutorials, tracking client progress, and facilitating real-time communication. Clients receive personalized training plans and can log their workouts directly within the app.

Client messaging and CRMCustom workout builder with video tutorialsWebsite and funnel builder
💪 Health & Fitness
(673)
free
10
Primal Mobility
Primal Mobility
Primal Mobility
Strength-Based Mobility
Free

This app offers strength-based mobility training designed for barbell athletes. Build deeper, pain-free range of motion in just 15 minutes a day with structured programs that blend mobility and strength.

Strength-based mobility trainingDesigned for barbell athletesProgressive overload for mobility
💪 Health & Fitness
(3)
free