The Sculpted Menopause

The Sculpted Menopause

by Kim Constable Ltd

23 ratings
15 reviews

Archived App (Last seen on 25 Jun 2026)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • January 30, 2025
  • June 3, 2026

Features

The Sculpted Menopause screenshot #1 for iPhone
The Sculpted Menopause screenshot #2 for iPhone
The Sculpted Menopause screenshot #3 for iPhone
The Sculpted Menopause screenshot #4 for iPhone
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About

This app offers personalized fitness programs designed for menopausal women. It includes tailored workouts for strength, flexibility, stress relief, and hormonal balance, along with nutritional guidance and community support to help users thrive during this life stage.

Personalized exercise programs
Follow-along workouts with expert coaches
Nutritional tips for symptom management
Community support forum
Focus on energy, mood, and hormonal balance
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What's New in The Sculpted Menopause

2.134.777

June 3, 2026

Fixes & Improvements Workouts: Fixed an issue where weights would disappear when using supersets. Nutrition: Fixed an issue where calorie totals weren't updating after adjusting food amounts. Notifications: Improved program completion alerts for coaches and clients. Stability: Fixed an app crash when saving body measurements.

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User reviews

Invest in YOU!

This app, is worth every penny! It seems we get something new every day. I can’t believe how motivating it is to open it up and hit play and follow along. (The only thing that’s missing, in my opinion, is a 5 to 10 minute Mobility workout that can be done daily to deal with tightening hips and knees, etc, at our age). I absolutely love it!
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Empowering

This AP I like to say found me.
It has changed my life for the better. It’s a community that empowers woman, mentally, physically and emotionally.

Only for Existing Accounts I guess…

I downloaded the App as a potential new user and went immediately to the Login Screen. After entering my email address I got an error message saying email not found. There’s no “New User” Account setup screen or link. I tried uninstalling and reinstalling, same issue.
Fail 🥺

Best Everything in one place + coaching

I love this app and the regular improvements and updates. It really motivated me to stay on track!

Best Fitness App

This app is everything! Challenges, workouts, nutrition, food tracker that actually finds the food, community… It has everything!!

FAQ

What does The Sculpted Menopause app do?

The Sculpted Menopause app provides personalized fitness programs and wellness guidance specifically designed for women going through menopause. It offers tailored workouts, nutritional tips, and community support to help manage symptoms and improve overall well-being.

What kind of workouts are available?

The app features personalized exercise programs that cater to the unique needs of menopausal women. These include strength training, flexibility exercises, and workouts aimed at improving energy levels, mood, and hormonal balance. You can also follow along with expert coaches.

Is this app free to use?

Based on the provided information, the app is available for free. There are no mentions of in-app purchases or subscription fees, and it is also indicated that the app does not have ads.

Who is this app intended for?

This app is specifically designed for women experiencing menopause. It aims to empower them with the right tools and support to navigate this life stage with a focus on health, fitness, and well-being.

What are the health disclaimers for this app?

The app's health and fitness information is for educational purposes and not a substitute for medical advice. Users are advised to consult a doctor before starting any exercises, especially if pregnant, elderly, or with pre-existing conditions. Discontinue exercises causing pain and consult a medical expert.