Best apps like The Sculpted Menopause

9+ similar apps compared and reviewed

4.4 avg rating
9 free apps
Updated August 2026

The Sculpted Menopause is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
simply. nutrition tips screenshot 1
simply. nutrition tips screenshot 2
simply. nutrition tips screenshot 3
simply. nutrition tips screenshot 4
simply. nutrition tips screenshot 5
simply. nutrition tips screenshot 6

Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

Get More Info

Top Alternatives to The Sculpted Menopause

Menopause Journey#1

Menopause Journey by Onrival LLC

Track Symptoms, Find Relief
Editor's Choice
💪 Health & Fitness
4.7(108 ratings)
FreeIn-App Purchases
Menopause Journey screenshot 1
Menopause Journey screenshot 2
Menopause Journey screenshot 3
Menopause Journey screenshot 4
Menopause Journey screenshot 5
Menopause Journey screenshot 6

This AI-powered health companion helps individuals track over 70 chronic symptoms and bio-markers related to perimenopause, menopause, and postmenopause. It offers personalized insights, a knowledge center, and management tools to understand and improve well-being.

Menopause Symptom Tracker#2

Menopause Symptom Tracker by Javier Fernandez

Your Menopause Journey Tracker
Strong Contender
💪 Health & Fitness
3.2(5 ratings)
FreeAds
Menopause Symptom Tracker screenshot 1
Menopause Symptom Tracker screenshot 2
Menopause Symptom Tracker screenshot 3
Menopause Symptom Tracker screenshot 4
Menopause Symptom Tracker screenshot 5
Menopause Symptom Tracker screenshot 6

Track menopause symptoms like hot flashes and sleep issues to understand your body and manage perimenopause with confidence. Get personalized insights, daily guidance, and exercises for improved well-being.

More apps like The Sculpted Menopause

4
Owning Your Menopause
Owning Your Menopause
Owning Your Menopause
Midlife, Fitness & Wellbeing
Free

This app offers strength, fitness, nutrition, and wellbeing programs tailored for women experiencing perimenopause, menopause, and post-menopause. It provides expert guidance, live and on-demand classes, meal plans, and community support to help manage symptoms and improve overall health.

Strength, HIIT, yoga, Pilates classesNutrition guidance and meal plansMindset, sleep, and wellbeing tools
💪 Health & Fitness
(16)
free with in-app purchases
5
HER Power Lifestyle and Fitnes
HER Power Lifestyle and Fitnes
HER Power Lifestyle and Fitnes
by Alicia Schoroth
Free

This app offers personalized workout programs for women of all ages and fitness levels, whether at home or in the gym. It includes strength training, HIIT, and clear 3D exercise demonstrations to guide your fitness journey and track your progress.

Workout programs for all fitness levelsHome and gym workout optionsStrength training and HIIT workouts
💪 Health & Fitness
(206)
free
6
MenoBox - Menopause Support
MenoBox - Menopause Support
MenoBox - Menopause Support
Life should never pause
Free

Track and manage menopause symptoms with personalized insights and community support. Offers scientific analysis of your habits and provides professional tool guides for symptom relief.

Symptom trackingPersonalized health insightsCommunity forum
💪 Health & Fitness
(7)
freemium
7
BodyByBikini
BodyByBikini
BodyByBikini
Fitness, weight loss & meals
Free

Achieve your fitness and weight loss goals with personalized meal plans, effective workouts, and expert coaching. Access a supportive community and specialized health plans for women's wellness.

Customizable meal plansWeekly recipesFlexible workouts
💪 Health & Fitness
(231)
free with in-app purchases
8
MenoBloom: Menopause & Health
MenoBloom: Menopause & Health
MenoBloom: Menopause & Health
Menopause & Women's Health Hub
Free

This app offers a free, comprehensive platform for women navigating perimenopause, menopause, and postmenopause. It provides personalized wellness tools, relaxation audios, brain-training games, community support, and AI-powered expert guidance.

Personalized wellness toolsRelaxation and meditation audiosBrain wellness games
💪 Health & Fitness
(3)
free with in-app purchases
9
Stella | Menopause relief
Stella | Menopause relief
Stella | Menopause relief
Manage symptoms, feel better
Free

This app offers personalized menopause care to help manage symptoms and improve well-being. It provides a customized plan with lifestyle changes, educational resources, and support from coaches and experts. Track your progress and feel more in control of your menopause journey.

Personalized symptom management plansEvidence-based articles and informationVideo workouts and healthy recipes
💪 Health & Fitness
(21)
free with in-app purchases