About
This app offers personalized training plans and an exclusive exercise library for athletes. Trainers can build custom programs and manage clients. Access proven methods used by elite athletes to improve performance.
What's New in The Stable
1.38.1
May 5, 2026
Improved visibility on iPad
Subscription plans
Full subscription (monthly)
Unlock your Full Experience.
In-App Purchases
$19.99
Premium Program for $19.99
Unlock one Premium Program of this price.
FAQ
What is The Stable?
The Stable is a health and fitness app designed to provide personalized training plans for athletes and program building tools for trainers. It offers an exclusive exercise library and methods trusted by elite athletes.
How much does The Stable cost?
The app is free to download. Athlete memberships are $19.99/month, and Trainer memberships range from $100–$150/month. There is a 7-day free trial for the full subscription.
What kind of training does The Stable offer?
The Stable focuses on personalized training plans based on individual strengths, weaknesses, and goals. It includes monthly workouts and targeted exercises for areas like hip mobility and lower body power.
Can trainers use The Stable?
Yes, trainers can use The Stable to build custom programs for their athletes using the full exercise library and manage clients directly through the app.
What devices does The Stable support?
The Stable is available on iPhone and iPod. It is rated for ages 4 and up.
How often is The Stable updated?
The latest version of The Stable is 1.38.1, which was last updated on May 5, 2026. Updates typically ensure new features and bug fixes.
What is the user sentiment for The Stable?
The app has a rating of 3.8 stars from 6 ratings. This suggests a generally positive but mixed reception from its current user base.
Does The Stable have ads?
The Stable does not contain advertisements. Its monetization is based on subscription plans for athletes and trainers.
