1. Home
  2. 💪 Health & Fitness
  3. The V
The V-Hive

The V-Hive

Pelvic floor and core workouts

56 ratings
3 reviews
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • October 29, 2025
  • June 26, 2026

Developer

The Vagina Whisperer LLC
✨Promote your app ✨
The V-Hive screenshot #1 for iPhone
The V-Hive screenshot #2 for iPhone
The V-Hive screenshot #3 for iPhone
The V-Hive screenshot #4 for iPhone
The V-Hive screenshot #5 for iPhone
The V-Hive screenshot #6 for iPhone
The V-Hive screenshot #7 for iPhone
The V-Hive screenshot #8 for iPhone
🧾$29.00 - $249.00
In-App Purchase↘︎
⭐3
Reviews↘︎
🔄6+ apps
Alternatives↘︎
❓8 answered
FAQ↘︎
📦~ in 1 week
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

This app offers guided pelvic floor and core workouts designed by a physical therapist. It provides programs for various life stages including prenatal, postpartum, menopause, and specific pelvic floor conditions. Workouts are short, flexible, and require minimal equipment.

✓Expert-designed pelvic floor and core programs
✓Trimester-specific prenatal workouts
✓Postpartum recovery and rebuilding routines
✓Targeted routines for pelvic floor conditions
✓Live Q&A sessions with experts
✓Short, flexible workouts (5-30 minutes)
✓Progressive training plans
Show original description

What's New in The V

1.2.13 (118)

June 26, 2026

Performance improvements

Subscription plans

Annual Membership

$249 / year, charged annually

$249.001 Year
7 Days trial
How to cancel The V subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Mind. Blown.

If you’re pregnant, planning to become pregnant, or have been pregnant, buy this membership.
I started in my third trimester and DANG! Those third trimester relaxation stretches 🤯 I honestly dismissed them at first because “What can stretches ACTUALLY do?”
BUT WOW!
I am 35, this is my third pregnancy, and I was already a huge pelvic floor health advocate, so I feel like I know a bit more than the average person in this area. Those stretches COMPLETELY ELIMINATED the pelvic tension I have at the beginning and end of the day. Amazing.
I cannot wait to see what V Hive has for the next 10 weeks and then for postpartum recovery.
Show more
Marsh the womanMarsh the woman

Any woman needs this!

Amazing pelvic floor workouts for any age & stage! Absolutely love the Vagina Whisperer's tips & workouts & instructions. The app has a lot of things to explore and click on and amazing tips. It's worth the free trial and I would even pay for it to continue if I could!
VivTrav2730VivTrav2730

The app every woman needs

Sarah’s programs are so good!
LaureldgLaureldg

FAQ

What is The V-Hive?

The V-Hive is a health and fitness app offering expert-designed pelvic floor and core workout programs. It caters to various life stages and specific pelvic floor conditions, aiming to build confidence and strength from the inside out.

Who created The V-Hive?

The V-Hive was created by Dr. Sara Reardon, a board-certified pelvic floor physical therapist with over twenty years of clinical experience, widely known as 'The Vagina Whisperer'.

What types of workouts does The V-Hive offer?

The V-Hive offers specialized programs for prenatal stages, postpartum recovery, menopause and beyond, and specific pelvic floor conditions like prolapse and incontinence. Workouts range from 5 to 30 minutes and require minimal equipment.

Does The V-Hive have ads?

No, The V-Hive does not contain advertisements. The app is free to download and offers in-app purchases for its subscription plans.

What are the subscription options for The V-Hive?

The V-Hive offers monthly, quarterly, and annual membership plans. All plans include a 7-day free trial. The monthly plan is $29.00, the quarterly is $69.00, and the annual is $249.00.

Can I cancel my subscription to The V-Hive?

Yes, you can cancel your subscription to The V-Hive at any time. The app provides a 7-day free trial for all subscription tiers, allowing you to explore the content before committing to a paid plan.

What devices does The V-Hive support?

The V-Hive is currently supported on iPhone and iPod devices. It is designed for users who want to access guided pelvic floor and core workouts on their Apple mobile devices.

How often is The V-Hive updated?

The V-Hive was last updated on February 14, 2026, with version 1.2.5. Users can expect access to all new workouts and programs at no additional cost as part of their subscription.