Best Buff Muff Apps &amp; Games

3.6😐(166 ratings)

FreeIn-App Purchases

This app offers expert-backed routines for pelvic floor fitness, targeting muscles often missed by Kegels. It helps relieve incontinence, urgency, and prolapse symptoms while rebuilding strength and confidence. Access daily workouts, educational videos, challenges, meal plans, and expert interviews.

What We Love

🌟 Excellent program with immediate results
👍 Easy to follow exercises that are quick
💪 Helps strengthen the pelvic floor
🤗 Friendly and engaging instructor
🧠 Provides helpful information and education

Room to Improve

🐛 App is glitchy and freezes/crashes
🔒 Difficult to cancel subscription
💰 Expensive subscription model
🤔 Misleading advertising about content
📚 Limited free content, most is locked behind paywall

Ground Floor – Beyond Kegels by Digital Physio Ltd

Your Pelvic Health Companion

Strong Contender

4.4(23 ratings)

FreeAdsIn-App Purchases

Ground Floor – Beyond Kegels screenshot 1

Ground Floor – Beyond Kegels screenshot 2

Ground Floor – Beyond Kegels screenshot 3

Ground Floor – Beyond Kegels screenshot 4

Ground Floor – Beyond Kegels screenshot 5

Ground Floor – Beyond Kegels screenshot 6

This app provides personalized guidance for pelvic health, designed by a physical therapist. It offers tailored exercises and insights to improve bladder and bowel function, pain relief, and overall well-being. Accessible support for women at all life stages.

Kegel Trainer PFM Exercises by Olson Applications Limited

Pelvic floor workouts

Worth Considering

Pelvic Gym: Kegel Trainer

4.8😊(8.2K ratings)

FreeIn-App Purchases

Kegel Trainer PFM Exercises screenshot 1

Kegel Trainer PFM Exercises screenshot 2

Kegel Trainer PFM Exercises screenshot 3

Kegel Trainer PFM Exercises screenshot 4

Kegel Trainer PFM Exercises screenshot 5

Kegel Trainer PFM Exercises screenshot 6

Strengthen your pelvic floor muscles with guided workouts and daily reminders. Explore 10 unique sessions, from 30 seconds to 3 minutes, designed to keep you challenged. Choose discreet visual, audio, or vibration cues for your exercises.

What We Love

👍 Easy to use
🚀 Quick exercises
💡 Discreet mode
🔔 Helpful reminders
🔥 Noticeable improvements
🎉 Effective for strengthening pelvic floor

Room to Improve

🔒 Limited free version
🔍 Lack of customization options
⏱️ Exercises may be too short for some
🔋 Reminder notifications could be improved

More Buff Muff apps to explore

Exercises for intimate health

Guided kegel exercisesPersonalized training plansEasy-to-follow instructions

This app offers guided exercises to strengthen pelvic floor muscles, designed to improve intimate health and confidence. It provides personalized training plans, easy-to-follow instructions, and progress tracking for women of all stages.

🏥 Medical

(471)

freemium

Kegel Exercises | Men Trainer

Pelvic Floor Workout & Fitness

Pelvic floor strengthening exercisesStep-by-step instructions for menCustomized workout plans

This app offers guided exercises to strengthen pelvic floor muscles for men, improving control and quality of life. It features personalized workout plans, helpful reminders, and progress tracking to build healthy habits.

(11)

MoMuffins

by Mohameth Seck

Muffin collection gameplayAvoid poison muffinsSpeed management mechanic

Guide a boy on a delightful adventure to collect delicious muffins while avoiding poisonous ones. Manage his speed by strategically consuming treats and healthy items to navigate increasingly challenging levels.

🎮 Games

(12)

free

Mr Kegel: Men's Health Trainer

Male Pelvic Floor Exercises

Personalized exercise plansStep-by-step instructions with animationsDaily challenges and progress tracking

This app provides personalized Kegel exercise programs for men to strengthen pelvic floor muscles. It offers step-by-step instructions, progress tracking, and daily challenges to improve bladder control, reduce incontinence, and boost confidence.

(28)

Musky 360

Joe Bucher's Musky 360

Expert musky fishing articlesInstructional videosMoon phase data

Access North America's premier resource for musky fishing knowledge. Learn from top anglers through articles and videos, and utilize moon phase data to identify prime fishing times for catching more muskies.

⚽ Sports

(58)

ad-supported

Titan Men: Kegel Exercises App

Better Pelvic Floor and Health

Personalized workoutsIntimate health assessmentResearch-backed techniques

This app offers personalized, research-backed pelvic floor exercises designed to improve men's intimate health, stamina, and confidence. It provides daily routines, progress tracking, and informative content to support men's wellness naturally.

(13)

Testosterone Boost - TestPeak

Reach Your Maximum Potential

Structured 30-day planNutritional guidance and recipesTestosterone-boosting workouts

This program offers a 30-day plan to naturally enhance testosterone levels, focusing on energy, muscle mass, libido, and confidence. It includes nutritional guidance, workouts, stress management, supplement advice, and progress tracking.

(46)

Yoni: Women’s Intimate Health

Kegel Trainer For Pelvic Floor

Improve vaginal tone and tightnessReduce period painSpeed up childbirth recovery

This app provides a guided approach to strengthening pelvic floor muscles for women. It offers personalized plans to improve intimate health, reduce pain, and aid postpartum recovery within weeks.

(3)

Kegel Exercises－Men’s Health

Improve Erection・Boost Stamina

Daily 365-day training programScientifically proven exercisesBeginner-friendly workouts

This app offers a daily training program to strengthen pelvic floor muscles, scientifically proven to improve male stamina, control, and overall health. It provides beginner-friendly exercises with visual and audio instructions, allowing discreet workouts anywhere. Track your progress with weekly statistics and a muscle strength meter.

(169)

HOLD Takes only 5 mins per day

HOLD: Last Longer Kegels

Daily 5-minute Kegel workoutsStamina and strength trackingLearn to last longer

This app provides a structured daily routine to improve sexual stamina and control through targeted muscle training. It offers a system for users to track progress, gain knowledge, and enhance performance. Designed for men seeking to improve their sexual capabilities.

Kegel Men Exercises | KegelX

(904)

subscription

Pelvic Floor Coach & Health

Tailored Kegel exercises for menDetailed exercise instructionsCustomizable workout plans

This app offers tailored Kegel exercises for men to strengthen pelvic floor muscles and improve overall health. Users can create custom workout plans, receive reminders, and track their progress with detailed statistics.

(947)