Best Buff Muff Apps &amp; Games

3.6😐(166 ratings)

FreeIn-App Purchases

This app offers expert-backed routines for pelvic floor fitness, targeting muscles often missed by Kegels. It helps relieve incontinence, urgency, and prolapse symptoms while rebuilding strength and confidence. Access daily workouts, educational videos, challenges, meal plans, and expert interviews.

What We Love

🌟 Excellent program with immediate results
👍 Easy to follow exercises that are quick
💪 Helps strengthen the pelvic floor
🤗 Friendly and engaging instructor
🧠 Provides helpful information and education

Room to Improve

🐛 App is glitchy and freezes/crashes
🔒 Difficult to cancel subscription
💰 Expensive subscription model
🤔 Misleading advertising about content
📚 Limited free content, most is locked behind paywall

Ground Floor – Beyond Kegels by Digital Physio Ltd

Your Pelvic Health Companion

Strong Contender

4.5(25 ratings)

FreeAdsIn-App Purchases

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This app provides personalized guidance for pelvic health, designed by a physical therapist. It offers tailored exercises and insights to improve bladder and bowel function, pain relief, and overall well-being. Accessible support for women at all life stages.

Kegel Exercises | Men Trainer by TAZAREX

Pelvic Floor Workout & Fitness

Worth Considering

Pelvic Gym: Kegel Trainer

5.0(11 ratings)

FreeAdsIn-App Purchases

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This app offers guided exercises to strengthen pelvic floor muscles for men, improving control and quality of life. It features personalized workout plans, helpful reminders, and progress tracking to build healthy habits.

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Guided kegel exercisesPersonalized training plansEasy-to-follow instructions

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WomFIT: Health & Kegel Trainer

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Male Pelvic Floor Exercises

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Reach Your Maximum Potential

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MoMuffins

by Mohameth Seck

Muffin collection gameplayAvoid poison muffinsSpeed management mechanic

Guide a boy on a delightful adventure to collect delicious muffins while avoiding poisonous ones. Manage his speed by strategically consuming treats and healthy items to navigate increasingly challenging levels.

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Simple daily workoutsProgress trackingAdjustable goals

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Kegel Trainer Exercises

Guided pelvic floor exercisesScientifically proven methodsWorkout maker for custom routines

Strengthen pelvic floor muscles with guided exercises developed by Arnold Kegel. This app offers scientifically proven programs for both men and women to improve genitourinary health, aid post-prostate surgery recovery, and increase blood flow. Customize workouts and track progress with daily notifications.

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by City of Lee's Summit

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Kegel exercises

Gamified Kegel exercisesInteractive video gamesSix unique exercise programs

This app enhances Kegel exercises through gamified technology, working exclusively with a specific pelvic floor exerciser. It offers interactive video games and structured programs designed by experts to help users achieve their pelvic floor strength goals and improve physical and emotional wellness.

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