Best Therapy App alternatives: apps like Therapy App

7+ similar apps compared and reviewed

4.5 avg rating
7 free apps
Updated October 2026

Therapy App is great, but it's not the only option. Explore 7+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Therapy App

4.5😊(1.1K ratings)
FreeIn-App Purchases
Elomia: Mental Health AI Chat screenshot 1
Elomia: Mental Health AI Chat screenshot 2
Elomia: Mental Health AI Chat screenshot 3
Elomia: Mental Health AI Chat screenshot 4
Elomia: Mental Health AI Chat screenshot 5
Elomia: Mental Health AI Chat screenshot 6

This AI-powered companion offers 24/7 emotional support through conversations, utilizing CBT methods and mindfulness techniques. It provides tools for self-care, stress relief, and reflection to help manage feelings of depression and overwhelm.

What We Love

  • 👍 Helpful and caring AI assistant
  • 🤗 Personalized and empathetic responses
  • 🧠 Provides useful advice and exercises
  • 🕰️ Available 24/7 for when you need support
  • 💬 Allows you to vent and get things off your chest

Room to Improve

  • 💰 Subscription-based model, limited free usage
  • 🤖 AI responses can feel repetitive or canned at times
  • 🧠 AI doesn't always fully understand the context
  • 🔍 Difficulty cancelling subscription or getting refunds
Calmerry: Virtual Therapy App#2
3.7😞(79 ratings)
Free
Calmerry: Virtual Therapy App screenshot 1
Calmerry: Virtual Therapy App screenshot 2
Calmerry: Virtual Therapy App screenshot 3
Calmerry: Virtual Therapy App screenshot 4
Calmerry: Virtual Therapy App screenshot 5
Calmerry: Virtual Therapy App screenshot 6

Connect with licensed therapists for online mental health support. Get matched within 24 hours for chat or video sessions, addressing issues like depression, anxiety, and grief. Offers flexible plans and HIPAA-compliant privacy.

What We Love

  • 👍 Well-made and functional platform
  • 👍 Responsive and helpful customer service
  • 👍 Good app, recommend
  • 👍 Like my Counselor!
  • 👍 Good service, love my therapist
  • 👍 Crisp and organized app
  • 👍 Kind, quick, and attentive customer service

Room to Improve

  • 😞 Terrible service, not a good replacement
  • 😞 Charging people for therapy is vile
  • 😞 Charged me $1,200 after I canceled
  • 😞 Scam, didn't get a refund
  • 😞 Therapists using AI or not paying attention
  • 😞 No way to cancel in app
  • 😞 Bad for mental health, many counselors
  • 😞 Long survey at the start
  • 😞 Therapist doesn't care, like an AI bot
  • 😞 Too bad, few counselors, no system work
  • 😞 Worst experience, no money back
  • 😞 Incredibly suspicious, counselor won't respond
  • 😞 Red flags at every corner, irresponsible therapist
  • 😞 Customer service unresponsive, charged for services not granted
  • 😞 App issue, not working for over a week
  • 😞 Straight up a scam, bot claims to be human
  • 😞 Unsafe counselors, inappropriate suggestions
  • 😞 App not user friendly, can't manage subscription
  • 😞 Invoices can't be submitted to insurance
  • 😞 Not responsive, texting is a joke
  • 😞 Robot therapy, massive responses, no flow
  • 😞 No transparency or accountability, dishonest pricing
  • 😞 No helpful and does not communicate
  • 😞 Not great, therapy via text lacks intonation
  • 😞 Dishonest, unorganized, underdeveloped app
4.7😐(675 ratings)
FreeAds
LiftTalk:Coaching & Counseling screenshot 1
LiftTalk:Coaching & Counseling screenshot 2
LiftTalk:Coaching & Counseling screenshot 3
LiftTalk:Coaching & Counseling screenshot 4
LiftTalk:Coaching & Counseling screenshot 5

Access confidential 1-on-1 support for emotional well-being and relationship growth. Connect with certified professionals via text, call, or video for guidance on stress, anxiety, breakups, and life transitions. Get instant matching and 24/7 availability for continuous support.

What We Love

  • 👍 Helpful and supportive coaches
  • 🤗 Safe and secure environment
  • ⏱️ Flexible scheduling
  • 💰 Affordable pricing
  • 🔑 Personalized guidance

Room to Improve

  • 💰 Expensive for some users
  • 🚫 Refund issues and lack of transparency
  • 🤖 Concerns about coach professionalism and oversight
  • 🤬 Inappropriate user behavior and lack of moderation
  • 🤷‍♀️ Inconsistent policies and unfair treatment of users

More apps like Therapy App

4
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Selfcare for anxiety, low mood
Free

This AI-powered chatbot offers empathetic and anonymous support for managing low mood, stress, and anxiety. It utilizes research-backed techniques from CBT, DBT, and meditation to help users cope with challenges and build resilience. Users can also access qualified mental health professionals for personalized guidance.

AI-powered empathetic chatbotCBT and DBT techniquesMeditation and mindfulness exercises
💪 Health & Fitness
(24K)
free with in-app purchases
5
ifeel | Online Therapy
ifeel | Online Therapy
ifeel | Online Therapy
Anxiety, depression, couples
Free

This app supports emotional well-being through daily emotion tracking and personalized exercises. It offers confidential access to registered psychologists for therapy and professional development, with free resources available for stress and anxiety management.

Daily emotion trackingCustomized exercisesOnline therapy sessions
💪 Health & Fitness
(74)
free with in-app purchases
6
UpLife: CBT Therapy, Self Care
UpLife: CBT Therapy, Self Care
UpLife: CBT Therapy, Self Care
Anxiety Relief & Mindfulness
Free

This app offers tools for emotional balance and personal growth, including guided journeys, AI mood tracking, habit formation, meditations, and self-reflection exercises. It's based on CBT principles to help users understand emotions and build healthier habits in under 15 minutes daily.

Guided Journeys for stress managementAI-Based Mood TrackingHabit Tracker with reminders
💪 Health & Fitness
(1.4K)
free with in-app purchases
7
BetterHelp - Therapy
BetterHelp - Therapy
BetterHelp - Therapy
#1 Therapy Platform
Free

Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.

30,000+ licensed therapistsTherapist matchingUnlimited messaging
💪 Health & Fitness
(150K)
subscription