WalkFit
This has motivated me to try to improve my walking distance and help with unsteadiness in my feet and back problems which have deterred me from walking. But I’m finding this fun to do.
HHamishF
Enjoyment
As someone who will turn 85 in a few months I am enjoying this form of exercise.
884
Tai Chi
I really enjoyed this workout which features Becky.
I improved stamina, steadiness, flexibility and coordination.
I would like to continue with this workout program at an increasing level.
I improved stamina, steadiness, flexibility and coordination.
I would like to continue with this workout program at an increasing level.
Ddelimarluz
Not worth the money
There are many useful YouTube workouts for free .
I have done three workouts with this app. Basic same movements repeat in all of them , but each workout out has a different name:) Boring, waste of time.
I have done three workouts with this app. Basic same movements repeat in all of them , but each workout out has a different name:) Boring, waste of time.
AAnswizz
Tai chi walking
I loved the app- my complaint is that it’s not on-going- have to try something new when I would prefer to stay with the Tai chi walking. That’s very disappointing.
SSu33e
