Best apps like Workout of the Week (WOW)

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated July 2026

Looking for something like Workout of the Week (WOW)? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
πŸ’ͺ Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Workout of the Week (WOW)

Workouts For Men: Gym & Home#2

Workouts For Men: Gym & Home by BetterMe Trading Limited

Build Muscles & Lose Weight
Strong Contender
πŸ’ͺ Health & Fitness
4.4😐(26K ratings)
FreeAdsIn-App Purchases
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This app provides personalized workout routines and meal plans to help users build muscle, lose fat, and stay motivated. It offers clear exercise instructions with videos, health app integration, and expert guidance for achieving fitness goals.

What We Love

  • πŸš€ Efficient workouts
  • πŸ‘ Easy to use interface
  • πŸš€ Quick workout sessions
  • πŸ‘ Helpful exercise videos

Room to Improve

  • πŸ› Inconsistent exercise videos
  • πŸ‘Ž Lack of exercise customization
  • πŸ‘Ž Expensive subscription
Workout For Women Fitness Plan#3

Workout For Women Fitness Plan by Vera Molofeeva

Lose Weight Home. Get Fit Gym
Worth Considering
πŸ’ͺ Health & Fitness
4.6😊(8.8K ratings)
FreeAdsIn-App Purchases
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This app offers a 30-day fitness plan with daily increasing loads, designed for home use. It helps tone abs, buttocks, and legs, with exercises suitable for all levels. Track your progress and stay disciplined with reminders.

What We Love

  • πŸŽ‰ Customizable workouts
  • πŸ‘ Free app with no in-app purchases
  • πŸ’ͺ Effective for weight loss and fitness
  • πŸ€Έβ€β™€οΈ Suitable for all ages and fitness levels

Room to Improve

  • πŸ› Inconsistent tracking of workout progress
  • πŸ€– Dislike for the male coach voice
  • πŸ“Ί Low-quality exercise demonstrations

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4
Gym Workout For Men
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This app provides structured strength training and workout plans for men, offering guidance, progress tracking, and a large exercise library with HD videos. It's designed to help users build muscle, burn fat, and get stronger, acting like a personal trainer in your pocket.

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This app offers low-impact workouts designed for seniors to improve strength, flexibility, and balance. It provides clear instructions, personalized plans, and progress tracking to help older adults stay active and healthy at home.

Low-impact workouts for seniorsChair Tai Chi and Chair Yoga routinesStep-by-step instructions with videos
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Movement With Julie
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This app offers fun and effective dumbbell workouts for women of all fitness levels. Choose from multiple programs, track your progress with photos and measurements, and join a supportive online community. Workouts are designed to be time-efficient and adaptable to your schedule.

Multiple workout programsProgress tracking (photos, measurements, weight lifted)Community support group
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One Fitness App
One Fitness App
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This app offers personalized workout programs for muscle building, weight loss, and toning, whether at the gym or home. It includes meal planning, progress tracking, and a variety of challenges to keep you motivated on your fitness journey.

Personalized workout programsMeal planning and macro trackingWeekly new workouts
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Big Butt & Leg Workout Planner
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Exercise & Grow Your Booty!
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This app helps women sculpt their dream booty and legs with tailored workouts. It offers expert advice, customized plans, and clear instructions with HD videos to lift, tone, and burn fat. Suitable for all fitness levels, it acts like a personal trainer in your pocket.

Customized workout plansHD video exercise demonstrationsExpert fitness advice
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Follow me, You can get it.
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Daily Workouts - Home Fitness
Daily Workouts - Home Fitness
Daily Workouts - Home Fitness
Quick Exercise Routine Trainer
Free

This app offers guided home workout routines for weight loss, fat burning, strength building, and muscle toning. It provides quick, effective sessions from 5 to 30 minutes, suitable for all fitness levels and genders. Create custom routines and track progress with health app integration.

Quick & effective workouts (5-30 min)Workout challenges for consistencyHundreds of exercises for all muscle groups
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