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Workout

Workout

by Apple Inc.

30 ratings
5 reviews
💪 Health & Fitness
Free

Details

  • Released
  • Updated

Developer

Apple Inc.
✨Promote your app ✨
Workout screenshot #1 for Apple Watch
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⭐5
Reviews↘︎
🔄6+ apps
Alternatives↘︎
❓8 answered
FAQ↘︎
📦w/o updates
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About

Track a wide variety of exercises with detailed metrics and personalized feedback. Monitor your progress, analyze training load, and receive motivational encouragement to optimize your fitness journey.

✓Multiple workout types (running, yoga, cycling, etc.)
✓Multisport and custom interval training
✓Real-time key metrics display
✓Running form and cycling power analysis
✓Customizable alerts and voice feedback
✓Training load and progress tracking
✓Motivational workout buddy feature
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What's New in Workout

1.6

December 12, 2025

Bug Fixes and Feature Enhancements

User reviews

Most RecentHighest RatedLowest Rated

ROLLERBLADING

I also raise my hand for rollerblading to be added. Please and thanks
laaaapendejalaaaapendeja

Works amazingly

This app works amazingly and the amount of options it has for workouts is quite incredible. The only thing I think would be helpful would be an option to view your Activity Rings from the workout screen. At the moment, you can only see your rings when you complete one or at the end of a workout. I quite often do workouts just to get ahead in a competition or to finish my Rings at the end of the day, and to be able to see how I’m doing as I work out would be great.
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*me16**me16*

Traduction

Ce serait l’aps parfait si il pourrait être traduit en français… tout les cours son uniquement en anglais.
en francais s'il vous plait 😉en francais s'il vous plait 😉

Add Rollerblading tracking!!

How is this not an option but skateboarding is… curling?! Hunting?!
bettawerkbettawerk

Very nice

It’s the app I use the most to workout with my Apple Watch! I love it!
David RobitailleDavid Robitaille

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FAQ

What types of workouts can I track with Workout?

Workout allows you to track a wide variety of exercises including running, hiking, yoga, cycling, rowing, swimming, and more. It also supports multisport workouts like triathlons and custom interval training.

Does Workout offer real-time performance data?

Yes, you can view key metrics in real-time during your workout sessions, such as calories burned, distance covered, pace, heart rate, and running power. It also provides running form metrics like Vertical Oscillation and Stride Length.

How does Workout help with training analysis?

The app includes a training load feature to help you understand how workout intensity impacts your body over time. You can compare your 7-day load to your 28-day load to make informed adjustments to your training.

Can I customize workout alerts with Workout?

Absolutely. You can customize alerts based on specific metrics for each workout type. This includes receiving notifications when you go above or below a certain pace, running power, cadence, or fall outside a target heart rate zone.

What devices is Workout compatible with?

Workout is designed for Apple devices, including Apple Watch, iPhone, and iPod. It leverages Apple Watch for real-time tracking and can display workout data on your iPhone via Live Activities.

How does Workout provide motivation?

Workout includes a feature called Workout Buddy, which uses Apple Intelligence to provide personalized encouragement based on your workout data and fitness history. It also offers voice feedback for workout milestones and progress.

Is Workout available on Android?

Based on the provided data, Workout is listed as supported on Apple Watch, iPhone, and iPod, indicating it is an Apple ecosystem application and not available on Android devices.

What is the update frequency for Workout?

The app was last updated on December 12, 2025, with version 1.6. While specific update frequency isn't detailed, this indicates ongoing development and support from the developer.