10+ similar apps compared and reviewed
Whether you want more options like Zentrd or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
This app uses your Apple Watch to detect rising stress signals in real-time, before you consciously feel them. It offers quick, guided exercises to help you regulate your body's response and build awareness over time.
This wellness app creates personalized affirmations and audio stories based on your life experiences and future aspirations. It helps build a daily practice for self-belief, clarity, and growth through gratitude and goal reflection.
This app offers science-backed tools for nervous system regulation, helping users reduce anxiety, calm stress, and recover from trauma. It provides personalized plans based on a nervous system quiz and features over 70 expert-designed practices like breathwork, EFT tapping, and guided meditations.
