Comparison

Yoga Interval Timer | Namaste vs Interval Timer Plus

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Yoga Interval Timer | Namaste

This app serves as a personalized yoga instructor, allowing you to create custom yoga routines with various poses and segments. It offers detailed analytics to track your progress and includes a library of calming sounds to enhance your practice.

Highlights
  • Customizable yoga profiles
  • Pose segmentation
  • Progress analytics
  • HealthKit integration
  • Library of calming sounds
  • App theme customization
Read full description

Namaste is your personalized yoga instructor and tranquil sanctuary right in the comfort of your pocket. Grounded in the ancient wisdom of yoga, Namaste helps you create, manage and refine your unique yoga practice with a rich array of features and customization options. The app allows you to create profiles tailored to your preferences, goals, and skill levels. Each profile consists of different segments, with each segment representing a unique yoga pose or asana. Whether you are just embarking on your yoga journey or you are an advanced practitioner, Namaste adapts to your needs, offering a diverse array of asanas from the most basic to the more intricate and challenging ones. Namaste's detailed analytics and integration with Apple's HealthKit empowers you to track your progress in real-time. Observe and monitor your breath, flexibility, stamina and consistency as you evolve on your yoga journey. Whether you want to work on your tree pose or perfect your headstand, Namaste will offer insights that help you understand your body better and progress at your own pace. At the core of Namaste lies a commitment to create a soothing and conducive environment for your practice. To this end, we have integrated a serene library of bells and singing bowls, each carrying a unique vibration that is meant to aid relaxation and increase focus. Let the gentle rhythms of these ancient instruments guide your breath as you flow from one pose to the next. To further enhance your experience, Namaste offers a variety of beautiful themes that you can use to personalize the app. Namaste's Privacy Policy: https://zenfoundry.co/privacy-policy/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Interval Timer Plus

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

Highlights
  • Customizable intervals
  • Named intervals with voice readout
  • Individual colors and sounds
  • Count time or repetitions
  • Unlimited presets
  • Works in background
  • Full screen color coding
Features
Read full description

Free, simple and easy to use all purpose Interval Timer SIMPLE AND FREE INTERVAL TIMER + 1-Tap Quickstart + No signup required, download and get going immediately GLANCEABLE + Very Big Fonts, visible from everywhere + Full screen color coding, works like a traffic light right in front of you + Portrait or landscape, always uses the full screen space POWERFUL ADVANCED PRESETS + Multiple intervals, each individually customizable + Name your intervals and have Interval Timer read it out to you + Individual colors and sounds + Count time or repetitions + Unlimited amount of presets ACCESSIBLE + Works with locked screen or while in another app + Reads out the interval name, so you know exactly what’s on + Vibration or silent mode, for the times when you need to tune it down + Works great with headphones and your own music + Supports dark and light mode REPEAT YOUR ROUTINE + Prepare and save your settings in presets + Pick your presets and start with just 1-tap OPTIMIZE ALL OF YOUR ACTIVITIES + Tabata timer + HIIT training + Crossfit + Circuit training + Fitness routines + Home workouts + Boxing round timer + Calisthenics circuit timer

Screenshots

Yoga Interval Timer | Namaste4 screens
Interval Timer Plus4 screens

Verdict

The call

The clearest difference is review sentiment: Interval Timer Plus at 95% against Yoga Interval Timer | Namaste's 50%. Interval Timer Plus also leads on rating (4.9 vs 3.3) and ratings volume (6.2K vs 6). On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Yoga Interval Timer | Namaste sells 3 in-app purchases, starting at $1.99 per month and Interval Timer Plus sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Interval Timer Plus holds the better App Store score, 4.9 against 3.3. That said, the two scores are not equally well evidenced: Interval Timer Plus has 6.2K ratings behind it against 6, so its average is the more settled of the two. Written reviews point the same way: 50% of Yoga Interval Timer | Namaste's written reviews are positive against 95% of Interval Timer Plus's.

UpkeepUpdate frequency

Yoga Interval Timer | Namaste ships an update monthly, Interval Timer Plus every 2 months. The most recent releases landed on September 18, 2026 and October 3, 2026 respectively.

Scorecard3 real differences · 7 level
Yoga Interval Timer | Namaste versus Interval Timer Plus: the parameters behind the verdict, then further details
ParameterYoga Interval Timer | NamasteInterval Timer Plus
PriceFreeFree
Rating3.3 (6 ratings)4.9 (6.2K ratings) — better
Positive reviews50.0% of reviews95.0% of reviews — better
Number of ratings66.2K — better
Update frequencyMonthly — betterEvery 2 months
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPodiPhone, iPad, iPod, Apple Watch — better
Requires iOS15.615.0 — better
Further details — not scored
Size26 MB24 MB
Age rating4+4+
DeveloperBart JacobsSu-Au Hwang

Customer experience

Yoga Interval Timer | Namaste

All ratings6 ratings
Positive50.0%
Neutral16.7%
Negative33.3%
Written reviews6 reviews
Positive50.0%
Neutral0.0%
Negative50.0%

Interval Timer Plus

All ratings6,181 ratings
Positive97.5%
Neutral1.1%
Negative1.4%
Written reviews665 reviews
Positive95.0%
Neutral2.3%
Negative2.7%

Bugs and requests

Yoga Interval Timer | Namaste

Not enough reviews yet to summarise bugs or requests.

Interval Timer Plus

Reported bugs

1 issue
  • Audio alerts not working when app is in the background

Requested features

2 requests
  • Support for Apple Watch integration
  • Ability to delete saved workouts

In-app purchases

3 purchases

Yoga Interval Timer | Namaste

Subscriptions3
  • Namaste Premium Monthly$1.991 Month
  • Namaste Premium$14.991 Year
  • Namaste Premium Yearly$14.991 Year
1 purchases

Interval Timer Plus

One-time1
  • Remove Ads$2.99

Questions

Is Yoga Interval Timer | Namaste free?
Yoga Interval Timer | Namaste is free to download, with in-app purchases available.
Is Interval Timer Plus free?
Interval Timer Plus is free to download, with in-app purchases available.
Which has better reviews, Yoga Interval Timer | Namaste or Interval Timer Plus?
Interval Timer Plus is rated higher. Yoga Interval Timer | Namaste averages 3.3 out of 5 from 6 ratings, while Interval Timer Plus averages 4.9 from 6.2K ratings.
Do Yoga Interval Timer | Namaste or Interval Timer Plus have ads?
Neither Yoga Interval Timer | Namaste nor Interval Timer Plus shows ads.
Which is updated more often, Yoga Interval Timer | Namaste or Interval Timer Plus?
Yoga Interval Timer | Namaste ships an update monthly, and Interval Timer Plus every 2 months. Most recently, Yoga Interval Timer | Namaste was updated on September 18, 2026 and Interval Timer Plus on October 3, 2026.

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