5Strands vs Beyond Body

The 5Strands app helps you track the foods you eat, the environmental factors you're exposed to, and your symptoms so you can identify patterns and make the lifestyle changes needed to feel more at home in your body. Stop second-guessing and give yourself the tools to make more confident choices every day. --APP FEATURES-- Scan Your Food: Use the built-in scanner to instantly check ingredients at home or on-the-go. Easy Calendar Tracking: Log your daily meals, surroundings, and symptoms so you can recognize patterns over time. Access Your Test Results Anytime: Filter your results by severity level to make smarter food and environmental choices anywhere. Find New Recipes: Browse curated recipes that help you avoid your food intolerances. Upgrade Your Test Results: Purchase digital upgrades to expand your results beyond food intolerances and environmental sensitivities without sending a new hair sample. Personal Wellness Score: Scoring is based on your results, so you can track your progress over time. Access New At-Home Tests: Explore more tests to further refine your daily diet and lifestyle choices. Gain Community Insights: Connect with others, ask questions, and share your own experiences. You're not just tracking. You're actively learning what works for your unique body. Download the 5Strands app and make meaningful lifestyle changes today!

We released a completely new, more stable app version for your wellness journey. Please report any bugs that you find. Now you can seamlessly sync your book with the app, ensuring consistency across your meals. Update now to enjoy personalized meal plans, workout tracking, recipes, and more. Achieve your goals with ease and stay motivated on your path to wellness. Beyond Body is a personalized, customizable wellness plan designed to help you reach your healthy weight and wellness goals in the easiest, safest way possible. A Beyond Body meal plan includes +1000 delicious, easy-to-make recipes that are created from the ingredients you love. Beyond Body is not a restrictive diet. Instead of making you feel deprived, it offers a full variety of nutritious food that will keep you full and satisfied while maintaining healthy weight loss. By teaching you healthy eating habits, Beyond Body aims to provide you with sustainable, long-term results. We don’t want you to feel miserable. We want to give you a diet you’ll willingly stick to in the long run! What’s really exceptional about Beyond Body, is that it changes simultaneously with your body. When you start losing weight, your body’s needs adjust – with that in mind, we’ll also adjust your meal plan to ensure your body gets all the macronutrients and calories it needs. Additionally, to accelerate your metabolism and boost your results, you’ll be able to add a personalized workout plan that offers simple, yet very effective exercise routines. These routines won’t require additional equipment, so you can easily complete them at the comfort of your home. We believe that every person deserves to live the best life possible. Therefore, we made sure that you would actually enjoy this diet without feeling too restricted or forced to eat the foods you don’t like. We work to ensure your successful transition into a healthier lifestyle and guide you along the way with 24/7 support. Try it out today and get ready for positive, life-changing results! Our app also integrates with HealthKit to track your steps data and calories burned. Disclaimer: check with a doctor before making medical decisions. Terms and Conditions: https://beyondbody.me/general-conditions Privacy Policy: https://beyondbody.me/privacy-policy