Fasting + Intermittent Fasting vs DoFasting Intermittent Fasting
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Fasting + Intermittent Fasting
This app helps users achieve weight loss and improve metabolic health through intermittent fasting. It offers personalized plans, progress tracking, and coaching without dietary restrictions.
- Advanced fasting and intermittent fasting tracker
- Over 15 free intermittent fasting plans
- Customizable fasting plans
- Progress measurement analytics
- Personalized meal plans
- Intermittent fasting coaches
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If you want to lose weight, improve metabolic health, heart health, gut health, mental clarity, and blood sugar regulation, or want to start your journey towards a healthier and happier lifestyle then our fasting + intermittent fasting app is perfect for you. With the help of our intermittent fasting tracker app, you can easily achieve all the above-mentioned goals in a few weeks with zero restrictions on your diet. This is what makes our intermittent fasting tracker app unique and more powerful than other free intermittent fasting and fasting apps. Whether you are a woman or a man our fasting + intermittent fasting app is perfect for everyone. Intermittent Fasting is a user-friendly and easy-to-use fasting app that is made for those people who want to lose weight through intermittent fasting and become slim, smart, and more energetic. We designed a user-friendly interface, so you can set your fasting schedule with zero complications and witness the benefits of time-restricted eating effortlessly. It is specifically built for all genders so anyone can use our intermittent fasting tracker app and benefit from it. By following our intermittent fasting app's personalized weekly fasting plans you can easily lose weight within a few weeks. The Intermittent Fasting + app also provides its users with an advanced and powerful analytical section where they can measure the progress of their intermittent fasting with zero effort. The statistics in the analytics section help them understand where they stand and how close they are to achieving their goals. Our Intermittent fasting tracker free app also provides its users with different types of personalized meal plans (keto, zero carb, vegan, vegetarian or mediterranean diet) and highly experienced intermittent fasting coaches for their assistance so that they can keep on track, and achieve their goals faster. We use a unique principle that allows you to enjoy your favourite meals during your eating window with zero restrictions on your food choices. WHY CHOOSE FASTING + INTERMITTENT FASTING? ► The most natural way to lose weight is in a healthy way. ► Lose weight without diet and exercise. ► Increase growth hormone. ► Boost your growth hormone. ► Burn body fat directly from fat stores. ► Increase brain performance and brain functions. ► Stop counting calories. ► Improve most of the health markers. ► Prevent cancer disease. ► Increase your longevity. ► Reduce inflammation in the body. ► Improve your sleep. ► Decrease the risk of diabetes. CORE FEATURES OF OUR FASTING + INTERMITTENT FASTING APP: ► Advanced Fasting and Intermittent Fasting Tracker. ► Over 15 free intermittent fasting plans for users. ► Omad plan ► Zero Carbs plan ► Customizable intermittent fasting plan for users. ► Analytical section to measure the progress. ► Different types of fat-burning workouts for users. ► Suitable for both beginners and advanced fasters. ► Highly experienced intermittent fasting coaches for the users’ support. ► Water intake tracker to track hydration during intermittent fasting. ► Current body metabolism state tracker for users. ► Dedicated community for social fasting with other people. ► Various types of useful reminders and notifications for the users. ► Wide variety of personalized meal plans for the users. ► Dedicated cloud server to store all the intermittent fasting data. ► MRI Scanner simulator to monitor muscle mass, fat mass, and longevity score. DOWNLOAD OUR FASTING + INTERMITTENT FASTING APP: So what are you waiting for? Download and install the Fasting + Intermittent Fasting App Now for FREE. Lose your weight via intermittent fasting become slim, smart, and more energetic within a few weeks, and start your journey towards a healthier, happier lifestyle. Our Website: https://fastingplusapp.com Privacy Policy: https://fastingplusapp.com/privacy_policy.html Terms of Service: https://fastingplusapp.com/terms_of_use_zero.html
DoFasting Intermittent Fasting
This app offers personalized intermittent fasting plans to support weight loss and healthy eating. It includes trackers for calories, water, and steps, along with a vast recipe library and workout routines designed by professionals. Users receive tailored guidance and motivation to build sustainable habits.
- Personalized intermittent fasting plans
- Calorie, fasting, water, and step trackers
- Health app integration for seamless monitoring
- Extensive recipe library (vegan, keto, paleo, etc.)
- Customized workout routines by professional coaches
- Weekly progress insights and reminders
- Guidance on healthy eating and emotional health
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DoFasting aims to meticulously personalize the weight loss experience through intermittent fasting to fit and adapt to everyone's individual needs. DoFasting Features: - Calorie, fasting, water, and steps trackers that provide real-time insights for people to track their progress - Water and weight tracking made effortless with our app by utilizing Health app integration for seamless monitoring and logging. - The most popular intermittent fasting methods are tailored to fit the members’ lifestyles and physical conditions - A curated list of time-sensitive reminders, encouragement, and weight loss progress insights each week - More than 5,000 recipes of vegan, vegetarian, meat-based, paleo, and keto-friendly meals with a perfect balance of micronutrients and macronutrients - Workout routines, suitable for all ages (18+) and fitness levels, created by professional coaches - A simple quiz to help members understand their nutritional needs, as well as their mental and physical conditions - Extensive guidance and articles with helpful information about intermittent fasting, healthy eating, and emotional health - Constant motivation and support to build long-lasting healthy habits The DoFasting app's approach to intermittent fasting and weight loss is based on a combination of evidence-based behavioral science and cutting-edge technology that provides members with real-time updates on their progress through fasting, calorie, and water trackers. Members first take a comprehensive quiz to help them understand their motivations and set their milestones accordingly. Based on the goals set by the member, the DoFasting app will provide a customized intermittent fasting plan that adapts the pace to the member’s life and health changes. Fasting and Physical Activities: DoFasting allows members to keep their fasting routine fresh and exciting with customized workout plans. All exercises are created by fitness experts. - Easy-to-follow workout routines - Personalized activities for every age (18+) and gender - Equipment-free exercises for different muscle groups - Helps reduce fat and build muscle SUBSCRIPTION PRICING AND TERMS DoFasting offers three auto-renewing subscription options: - $32.99 per quarter (billed every 3 months) - $45.99 per half-year (billed every 6 months) - $66.99 per year (billed annually - that’s less than $5.59 a month) These prices are for United States customers. Pricing may vary based on region and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renew unless turned off in your Apple ID Settings at least 24 hours before the current period ends. You can go to your Apple ID settings to manage your subscription and turn off auto-renew. Your Apple ID will be charged when the purchase is confirmed. Terms and Conditions: https://dofasting.com/general-conditions Privacy Policy: https://dofasting.com/privacy-policy
Screenshots
Verdict
The clearest difference is rating: Fasting + Intermittent Fasting at 4.8 against DoFasting Intermittent Fasting's 3.9. Fasting + Intermittent Fasting also leads on monetization model (free with in-app purchases vs subscription). DoFasting Intermittent Fasting's advantage is iOS requirement (13.0 vs 15.6). On price, ratings volume, update cadence and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Fasting + Intermittent Fasting sells 11 in-app purchases, starting at $1.99 per month and DoFasting Intermittent Fasting sells 11 in-app purchases, starting at $32.99 per 3 months. Whichever you choose, the download price is not the number that matters.
Fasting + Intermittent Fasting holds the better App Store score, 4.8 against 3.9. Both are backed by a comparable volume of ratings — 6.8K and 4.8K respectively.
Fasting + Intermittent Fasting ships an update every 2 weeks, DoFasting Intermittent Fasting every 3 weeks. Both last shipped on October 24, 2026.
| Parameter | Fasting + Intermittent Fasting | DoFasting Intermittent Fasting |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (6.8K ratings) — better | 3.9 (4.8K ratings) |
| Positive reviews | 73.3% of reviews | — |
| Number of ratings | 6.8K — better | 4.8K |
| Update frequency | Every 2 weeks — better | Every 3 weeks |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases — better | Subscription |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod, Apple Watch — better |
| Requires iOS | 15.6 | 13.0 — better |
| Further details — not scored | ||
| Size | 113 MB | 67 MB |
| Age rating | 4+ | 4+ |
| Developer | Byte Puls d.o.o. | FASTING SOLUTIONS UAB |
Customer experience
Fasting + Intermittent Fasting
DoFasting Intermittent Fasting
User reviews
Fasting + Intermittent Fasting
From 6.8K App Store ratingsWhat we love
- ⭐ Excellent tracking and visualization
- 👍 Simple and easy to use
- 💪 Helps stay motivated and on track
- 🔍 Detailed information on fasting stages
- 📊 Useful data and metrics provided
Room to improve
- 🔍 Lack of advanced features (food/exercise logging)
- 💸 Subscription model not well-received
- 🔈 Intrusive ads and pop-ups
- 🐛 Bugs and glitches (time tracking issues, app crashes)
- 📉 Slow performance and lag
DoFasting Intermittent Fasting
From 4.8K App Store ratingsWhat we love
- 🚀 Easy to use and track fasting
- 📊 Helpful for weight loss and health
- 🔍 Provides useful information and articles
- 🔔 Motivating reminders and notifications
Room to improve
- 🐛 Buggy app with frequent crashes
- 💰 Expensive subscription, poor value
- 🔒 Difficult to cancel subscription
- 🤖 Poor customer service and communication
Bugs and requests
Fasting + Intermittent Fasting
Reported bugs
3 issues- Time tracking issues (discrepancies between displayed and actual times)
- App crashes and freezes when trying to save/stop a fast
- Syncing and data loss problems
Requested features
5 requests- Add ability to edit fast start/end times
- Integrate with Apple Health/Google Fit
- Provide more customization options
- Improve data visualization and tracking
- Implement a free, ad-free version
DoFasting Intermittent Fasting
Reported bugs
4 issues- App freezes and loses fasting data
- Inaccurate weight and progress tracking
- Issues with starting/stopping fasts
- Subscription charges despite cancellation
Requested features
4 requests- Ability to manually edit fasting times
- Improved food and calorie tracking
- Integration with other health apps
- More customization options
In-app purchases
Fasting + Intermittent Fasting
- Premium$1.991 Month
- Pro - monthly$3.991 Month
- Pro Coaching 1 month$4.991 Month
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- Premium coaching discounted$6.993 Months
- Premium Special Offer$8.991 Year
- Coach - 3 Months$14.993 Months
- Premium$15.491 Year
- Coach subscription 6 months$17.996 Months
- Coach subscription 12 months$19.991 Year
- Pro Plan7 Days trial$34.991 Year
- Premium$5.99
DoFasting Intermittent Fasting
- 3 months plan$32.993 Months
- 1 month plan$32.991 Month
- 3 months plan3 Days trial$33.993 Months
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- 1 month plan$36.991 Month
- 3 months plan$39.903 Months
- 6 months plan$45.996 Months
- 3 months plan$45.993 Months
- 3 months plan$47.993 Months
- 6 months plan$65.996 Months
- Annual plan$66.991 Year
- 6 months plan$68.996 Months
Questions
Is Fasting + Intermittent Fasting free?
Is DoFasting Intermittent Fasting free?
Which has better reviews, Fasting + Intermittent Fasting or DoFasting Intermittent Fasting?
Do Fasting + Intermittent Fasting or DoFasting Intermittent Fasting have ads?
Which is updated more often, Fasting + Intermittent Fasting or DoFasting Intermittent Fasting?
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