Comparison

Tiimo vs FlowState

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Tiimo

This AI-powered planner simplifies executive function, focus, and productivity by helping users build routines and manage tasks. It reduces mental load and makes following through easier, acting as a supportive partner for busy weeks.

Highlights
  • AI Co-Planner for task prioritization
  • Visual schedule with drag-and-drop tasks
  • To-do list with AI priority grouping
  • Calming focus timer
  • Sync with Apple Calendar and Reminders
  • Home and lock screen widgets
  • Shareable profiles
Features
Read full description

* iPhone App of the Year 2025 * Apple Design Awards Finalist 2024 * Best Assistive Technology 2022 (Neurodiversity Awards) * 4+ Million downloads worldwide Meet Tiimo: Your AI planning partner that simplifies executive function, focus and productivity. Whether you are building routines, navigating time agnosia, or just trying to make it through a busy week, Tiimo helps reduce mental load and makes it easier to follow through. Planning becomes something that supports you, not something that drains you. Join 1+ million users who trust Tiimo as their neurodivergent-friendly planner. KEY FEATURES AI Co-Planner: A personal planning assistant that supports you in creating, prioritizing and planning tasks that works for you, so you can focus on what matters. Visual Schedule Planner: Color-coded daily overview with easy drag-and-drop tasks. To-Do List: Brain dump your tasks, prioritize them in a click with the AI priority grouping. Focus Timer: A calming countdown to guide your time, and stay on track. Sync with Apple Calendar and Reminders: Keep all your schedules and plans in one place. Widgets: Your key tasks and timers always in view on your home or lock screen. Share up to 5 profiles with family SUPPORTING TOOLS Neuroinclusive Courses: Expert guides on productivity and habits Community Hub: Tips from neurodivergent teens and adults Personal insights: Stats that support your growth and helping you stay on task. USER TESTIMONIALS “Tiimo I love you- you’ve pretty much changed my life!! I didn’t think I could be organized. But this week, I completed 94 tasks. This app def deserves the five stars!" “I struggle with adhd and have tried multiple apps to help me focus. This has been the only one that has actually helped!” “This has kept me the most productive I’ve been in years. Worth every penny.” WHAT SETS US APART Co-designed with ADHD/Autism experts 100% ad-free forever Copenhagen-based team fighting for neurodivergent empowerment FREE TRIAL & PRICING Start your 7-day trial of Tiimo Pro ( only applies to the yearly subscription) for full features and access to our web version. Free version includes: Basic planner, limited AI chats, 1 profile. Auto-renewal can be canceled anytime via Apple settings. Terms of Use: https://www.tiimoapp.com/terms-of-use

About

FlowState

This app offers a single-tap solution to initiate focused work sessions, designed specifically for individuals with ADHD. It eliminates decision paralysis by providing pre-set timers and ambient soundscapes to help users enter a state of deep concentration without complex configurations.

Highlights
  • One-tap focus session initiation
  • Pre-set 90-minute focus sessions
  • Zero settings to prevent decision paralysis
  • Soundscapes for focus (brown noise, body doubling)
  • Phone lock and notification silencing
  • Session tracking and micro-celebrations
Features
Read full description

FLOW STATE ISN'T LUCK. IT'S ONE TAP AWAY. Athletes enter the zone in seconds. So can you. Most focus apps give you 47 settings to choose from. That's the problem. Your ADHD brain can't decide - so you never start. Flow State has ONE button. That's it. Tap once -> 90 minutes of unstoppable focus → Done. No choices. No paralysis. Just peak performance. ----------------- WHY FLOW STATE WORKS -> ONE TAP to enter deep work (no decisions, no drop-off) -> 90-MINUTE sessions (science-backed, Huberman protocol) -> ZERO SETTINGS (built for ADHD brains that overthink) -> SOUNDSCAPES + BODY DOUBLING AUDIO (brown noise + ambient work sounds) -> 2 SESSIONS PER DAY MAX (scarcity = you protect what's rare) ----------------- YOU'RE NOT LAZY. YOU'RE JUST USING THE WRONG TOOLS. Traditional productivity apps are built for neurotypical brains. Endless options. Complex systems. Decision fatigue before you even start. Flow State is different. It's built for high-performers with ADHD who need to ELIMINATE friction, not add more. One tap. The timer starts. Your phone locks. The soundscape plays. You work. That's it. ----------------- WHAT USERS SAY "I've tried 10+ focus apps. This is the only one I actually USE." "Finally - an app that doesn't make me choose between 47 timer options." "90 minutes feels impossible until you do it once. Then you're hooked." ----------------- THE SCIENCE - 90 minutes = your brain's natural ultradian rhythm (neuroscience-backed) - Flow state requires 15-20 min to enter (that's why Pomodoro's 25 min doesn't work) - ADHD brains excel in flow - they just need the right environment Flow State creates that environment in one tap. ----------------- WHAT YOU GET - One-tap flow sessions (25, 50, or 90 minutes) - Soundscapes engineered for focus (brown noise, body doubling audio) - Session tracking ("17 elite sessions protected") - Zero distractions (phone dims, notifications silenced) - Micro-celebrations every 15 min (your ADHD brain needs wins) ----------------- WHO THIS IS FOR -> ADHD brains tired of apps with 47 settings -> Founders, creatives, students who procrastinate -> Anyone who's ever spent 3 hours "about to start" -> People who know they're capable of greatness—if they could just FOCUS ----------------- STOP RESEARCHING PRODUCTIVITY METHODS. START DOING THE WORK. Download Flow State. Tap once. Lock in for 90 minutes. That's how champions are built. ----------------- Disclaimers: This app is not intended to provide any medical guidance or advice. Please consult with your healthcare provider for any medical decisions or health concerns. -------------- Privacy Policy: https://quicklease.webflow.io/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Tiimo4 screens
FlowState4 screens

Verdict

The call

The clearest difference is in-app purchases: FlowState at none against Tiimo's 10. FlowState also leads on rating (5.0 vs 4.6). Tiimo's advantage is ratings volume (21K vs 1) and chart position (#180 vs unranked). On price, ads and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Tiimo sells 9 in-app purchases, starting at $7.00 per month. FlowState asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

FlowState holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: Tiimo has 21K ratings behind it against 1, so its average is the more settled of the two.

Scorecard6 real differences · 5 level
Tiimo versus FlowState: the parameters behind the verdict, then further details
ParameterTiimoFlowState
PriceFreeFree
Rating4.6 (21K ratings)5.0 (1 ratings) — better
Positive reviews48.4% of reviews—
Number of ratings21K — better1
Update frequencyWeekly—
AdsNoNo
In-app purchasesYesNo — better
MonetizationFreemiumFree — better
Best chart rank#180 — better—
DevicesiPhone, iPad, Apple Watch — betteriPhone
Requires iOS18.017.0 — better
Further details — not scored
Size241 MB53 MB
Age rating4+9+
DevelopertiimoQuicklease LLC

Customer experience

Tiimo

All ratings21,023 ratings
Positive89.6%
Neutral4.0%
Negative6.4%
Written reviews1,938 reviews
Positive48.4%
Neutral13.5%
Negative38.1%

FlowState

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Tiimo

Reported bugs

5 issues
  • Notifications not working consistently
  • Syncing issues between devices
  • Unexpected task/routine changes
  • Difficulty editing or deleting activities
  • Unreliable timer functionality

Requested features

5 requests
  • Ability to reschedule/move tasks easily
  • Customizable notification sounds
  • Better calendar integration and views
  • Option to hide/show certain task types
  • More flexibility in routine/task creation

FlowState

Not enough reviews yet to summarise bugs or requests.

In-app purchases

9 purchases

Tiimo

Subscriptions9
  • Pro$7.001 Month
  • Pro$11.991 Month
  • Pro2 variants$12.001 Month
Show 6 more
  • Tiimo Pro$14.001 Month
  • Pro7 Days trial$36.001 Year
  • Pro7 Days trial$42.001 Year
  • Pro7 Days trial$48.001 Year
  • Pro7 Days trial$54.001 Year
  • Tiimo Pro7 Days trial$54.001 Year
None

FlowState

No in-app purchases

Questions

Is Tiimo free?
Tiimo is free to download, with in-app purchases available.
Is FlowState free?
FlowState is free to download, with no in-app purchases.
Which has better reviews, Tiimo or FlowState?
FlowState is rated higher. Tiimo averages 4.6 out of 5 from 21K ratings, while FlowState averages 5.0 from 1 ratings.
Do Tiimo or FlowState have ads?
Neither Tiimo nor FlowState shows ads.

Other comparisons