DTBA vs Jen

Dare To Be Active is the #1 fitness + rehab app founded by physical therapist Dr. LA Thoma Gustin designed to build (and rehab) strong and resilient bodies through intentional movement. The DTBA method fosters consistency and independence, with guidance from highly trained physical therapists to help you reach your fitness goals for a healthy & strong body and mind. Customizable Fitness + Programs in 1 App: Over 180 on-demand videos ranging from resistance training and high-intensity cardio to beginner strength training and beyond, DTBA now includes yoga and pilates classes to suit your daily fitness needs. With the guidance of physical therapists during each class, our approach combines a deep understanding of the body with injury prevention and rehabilitation at the forefront of our practice. All DTBA coaches are trained to help you reach your fitness goals—safely. With unique guidance, insights & cues, our team is trained to educate and support you in your fitness journey and address any pain (or limitations) you may have with rehab-focused classes like “Yoga for Back Pain” or “Minimal Equipment Exercises for Knee Pain.” Designed With You in Mind: DTBA is created for all—regardless of fitness level, we have everything from beginner form videos to advanced strength training circuits. Our growing library of highly accessible workout videos teaches the foundations of exercise & injury prevention from trusted physical therapists, empowering you to grow in strength and knowledge to create strong, confident bodies. Our goal is to combine fitness rehab and rehab fitness into your daily life through guided movement to help you create a healthy lifestyle, prevent injury and maintain longevity. We understand the importance of increasing daily activity and preventing current (and future) pain caused by immobility with a range of videos on posture, desk stretches and workouts you can do at home or while traveling. APP FEATURES + MEMBERSHIP BENEFITS - Free 14-day trial for new members. - Over 180 on-demand videos ranging from mobility to strength training, stability, injury prevention, pre and post-natal, Pilates and yoga. - Challenges, daily workouts, and two custom weekly beginner and advanced schedules. - New weekly little-to-no equipment workouts you can do anytime, anywhere. - Full access to Live workouts and classes taught by DTBA coaches. - Customizable search functionality based on coach, duration, equipment or workout focus. - Save favorite workouts to your profile, add them to your calendar or create your own playlists. - Access to 15-minute or less Express Workouts to fit your busy schedule and keep you consistent. - Access to all videos from 5–45 minutes to fit into your schedule, regardless of time. - Pre + postnatal workouts filmed in real-time by Dr. LA Thoma Gustin + Dr. Joyce Shaw. - A community forum to ask questions, post updates & get recommendations. -- ▷ Already a Member? Sign-In to access your subscription. ▷ New? Try it for free! Subscribe in the app to get instant access. DTBA offers an auto-renewing subscription that will allow you unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current billing period. Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://daretobeactive.uscreen.io/pages/terms-of-service -Privacy Policy: https://daretobeactive.uscreen.io/pages/privacy-policy

Jen: Your Physical Therapy App Revolutionize Your Health with Expert-Led Physical Therapy Jen is not just an app; it's your personal gateway to enhanced mobility, reduced pain, and increased strength, all guided by the unparalleled knowledge of experienced doctors of physical therapy. It's time to experience the profound impact of professional physical therapy in the palm of your hand. Tailored Physical Therapy at Your Fingertips: -Expert-Driven Plans: Discover the power of physical therapy with exercise plans meticulously crafted by doctors specializing in physical therapy. Each plan is a step towards unlocking your body's full potential for mobility and freedom from pain. -Personalized for Your Progress: Your journey is unique, and so is your path to improvement. Jen's initial assessment tailors your experience, ensuring that your move towards enhanced strength and flexibility is both personal and impactful. -Understand and Overcome: Each exercise isn't just a movement; it's a lesson in understanding your body. Learn the 'why' behind your workouts, empowering you with the knowledge to prevent future injuries and maintain long-term health. Exclusive Benefits for Premium Members: -Targeted Healing: Dive deeper with specialized plans designed for individual body parts, from your neck down to your ankles, ensuring focused progress and pain relief. -Community Strength: Join a supportive community engaging in challenges that inspire and push you further, all while celebrating every victory together. Jen's Commitment to Your Health: -Beyond Exercise: Jen's approach goes beyond simple workouts. It's about integrating meaningful physical therapy principles into your daily routine, transforming how you move and live. -Affordable Health Investment: Save on healthcare costs by investing in preventative care and effective physical therapy, reducing the need for expensive treatments and consultations. -Maximize Your Life: With Jen, reduce the hours spent in waiting rooms and increase the time enjoying life to its fullest. Get back to doing what you love, pain-free and with improved mobility. Start Your Journey with Jen Today: Embark on a transformative path with Jen, where physical therapy meets personal triumph. It's not just about feeling better; it's about becoming the best version of yourself, strong, pain-free, and fully mobile. Visit www.jen.health now to take the first step towards a healthier, happier you. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/