Comparison

Interval Timer Plus vs Interval Training Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Interval Timer Plus

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

Highlights
  • Customizable intervals
  • Named intervals with voice readout
  • Individual colors and sounds
  • Count time or repetitions
  • Unlimited presets
  • Works in background
  • Full screen color coding
Features
Read full description

Free, simple and easy to use all purpose Interval Timer SIMPLE AND FREE INTERVAL TIMER + 1-Tap Quickstart + No signup required, download and get going immediately GLANCEABLE + Very Big Fonts, visible from everywhere + Full screen color coding, works like a traffic light right in front of you + Portrait or landscape, always uses the full screen space POWERFUL ADVANCED PRESETS + Multiple intervals, each individually customizable + Name your intervals and have Interval Timer read it out to you + Individual colors and sounds + Count time or repetitions + Unlimited amount of presets ACCESSIBLE + Works with locked screen or while in another app + Reads out the interval name, so you know exactly what’s on + Vibration or silent mode, for the times when you need to tune it down + Works great with headphones and your own music + Supports dark and light mode REPEAT YOUR ROUTINE + Prepare and save your settings in presets + Pick your presets and start with just 1-tap OPTIMIZE ALL OF YOUR ACTIVITIES + Tabata timer + HIIT training + Crossfit + Circuit training + Fitness routines + Home workouts + Boxing round timer + Calisthenics circuit timer

About

Interval Training Timer

This app helps users create and manage custom interval training sessions for various fitness activities. It offers pre-recorded workouts, audio/visual cues, and progress tracking to optimize performance and achieve fitness goals.

Highlights
  • Customizable timer settings
  • Pre-recorded professional workouts
  • Audio and visual notifications
  • User-friendly interface
  • Multilingual support
  • Workout statistics and progress tracking
Features
Read full description

Interval Training Timer - HIIT is your ideal companion for effective and intensive interval training. Whether you are a beginner or an experienced athlete, this application helps you achieve your fitness goals thanks to its advanced features and intuitive interface. Key features: Customizable timer: Create your own sessions by adjusting work times, rest times, number of repetitions, as well as warm-up and recovery phases. Pre-recorded workouts: Access a selection of HIIT workouts designed by professionals to optimize your performance. Audio and visual notifications: Stay focused thanks to sound alerts and visual animations that guide you throughout your session. User-friendly interface: Easily navigate and configure your workouts in a few simple steps. Multilingual support: Use the application in your preferred language for an optimal experience. Workout statistics: Track your progress and reach your goals faster. Why choose Interval Training Timer - HIIT? Maximum efficiency: Optimize your sessions by perfectly balancing the effort and rest phases. Versatility: Ideal for HIIT, Tabata, CrossFit, cardio, strength training and much more. Complete customization: Adapt each workout to your specific needs, whatever your level. Increased motivation: Achieve your goals with an app that accompanies you every step of the way. Join a community of passionate users who have transformed their training routine with Interval Training Timer - HIIT. Download the app now and give your fitness a new boost!

Screenshots

Interval Timer Plus4 screens
Interval Training Timer4 screens

Verdict

The call

The clearest difference is in-app purchases: Interval Training Timer at none against Interval Timer Plus's 1. Interval Timer Plus's advantage is device support (4 vs 2) and iOS requirement (15.0 vs 18.5). On price, review sentiment, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Interval Timer Plus sells 1 one-off in-app purchase. Interval Training Timer asks for nothing beyond the download.

UpkeepUpdate frequency

Interval Timer Plus ships an update every 2 months, Interval Training Timer every 6 weeks. The most recent releases landed on October 19, 2026 and October 12, 2026 respectively.

Scorecard4 real differences · 6 level
Interval Timer Plus versus Interval Training Timer: the parameters behind the verdict, then further details
ParameterInterval Timer PlusInterval Training Timer
PriceFreeFree
Rating4.9 (6.3K ratings) — better—
Positive reviews95.3% of reviews100.0% of reviews — better
Number of ratings6.3K — better—
Update frequencyEvery 2 monthsEvery 6 weeks — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPad
Requires iOS15.0 — better18.5
Further details — not scored
Size24 MB14 MB
Age rating4+4+
DeveloperSu-Au Hwangclement gasner

Customer experience

Interval Timer Plus

All ratings6,252 ratings
Positive97.4%
Neutral1.1%
Negative1.5%
Written reviews675 reviews
Positive95.3%
Neutral2.1%
Negative2.7%

Interval Training Timer

Written reviews4 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Interval Timer Plus

Reported bugs

1 issue
  • Audio alerts not working when app is in the background

Requested features

2 requests
  • Support for Apple Watch integration
  • Ability to delete saved workouts

Interval Training Timer

Not enough reviews yet to summarise bugs or requests.

In-app purchases

1 purchases

Interval Timer Plus

One-time1
  • Remove Ads$2.99
None

Interval Training Timer

No in-app purchases

Questions

Is Interval Timer Plus free?
Interval Timer Plus is free to download, with in-app purchases available.
Is Interval Training Timer free?
Interval Training Timer is free to download, with no in-app purchases.
Do Interval Timer Plus or Interval Training Timer have ads?
Neither Interval Timer Plus nor Interval Training Timer shows ads.
Which is updated more often, Interval Timer Plus or Interval Training Timer?
Interval Timer Plus ships an update every 2 months, and Interval Training Timer every 6 weeks. Most recently, Interval Timer Plus was updated on October 19, 2026 and Interval Training Timer on October 12, 2026.

Other comparisons