Comparison

Interval Timer vs Interval Timer ▸ HIIT & Tabata

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Interval Timer

This interval timer is designed for HIIT and interval training. Easily set work and rest periods, sets, and rounds to guide your workouts. It supports background operation and music playback, with an Apple Watch companion app for heart rate monitoring.

Highlights
  • Customizable work and rest periods
  • Set number of sets and rounds
  • Background operation support
  • Music playback compatibility
  • Apple Watch integration
  • Heart rate monitoring (Apple Watch)
Features
Read full description

This app is handy interval timer that helps you keep track of your work and rest periods during your HIIT interval training and workouts. The application is very easy to use, enter the Work, Rest, Sets, Rounds and start workout. You can listen to music during workouts or use the timer in the background. There is also app on the Apple Watch that will allow you to monitor your heart rate during workouts. Apple Watch app features: - iCloud sync with iPhone - integration with the Health app - monitoring heart rate during workouts

About

Interval Timer ▸ HIIT & Tabata

This app helps you structure and time your workouts with customizable intervals, alerts, and repeating sets. It's ideal for various fitness activities like HIIT, Tabata, boxing, running, and circuit training.

Highlights
  • Customizable intervals (work, rest, recovery)
  • Customizable sound and visual alerts
  • Repeating sets programming
  • Countdown timer with visual cues
  • Supports HIIT, Tabata, boxing, running, circuit training, yoga, meditation
Features
Read full description

Elevate your workouts with the ultimate Interval Timer app, designed to boost your fitness regimen. Whether you're a seasoned athlete or just starting out, this app is your perfect training partner. With a sleek, user-friendly interface and powerful features, Interval Timer takes your workouts to the next level. Key Features: • Customizable Intervals: Tailor your workouts with precision. Set the duration for work, rest and recovery intervals to match your training goals. • Customizable Alerts: Choose from a variety of sounds and visual cues to keep you motivated and on track during your workout sessions. • Repeating Sets: Easily program multiple sets with the option to repeat for a comprehensive training experience. • Countdown Timer: Get a visual cue of the time remaining in your intervals, ensuring you stay focused and energized. • Ideal for Various Sports: Interval Timer is perfect for a wide range of sports including: - HIIT Workouts: Maximize your high-intensity interval training for improved cardiovascular fitness and fat loss. - Tabata: Optimize your Tabata sessions for intense bursts of activity followed by short rests. - Boxing and MMA Training: Enhance your agility, strength, and conditioning for combat sports. - Running and Sprinting: Fine-tune your speed and endurance on the track or the trail. - Circuit Training: Perfect for bodyweight exercises, weights, or a combination of both. - Yoga and Meditation: Use intervals to time poses, stretches, or meditation sessions for a balanced practice. Interval Timer is designed for everyone, from casual fitness enthusiasts to dedicated athletes. Don't let your workouts plateau. Download Interval Timer today and experience the difference!

Screenshots

Interval Timer4 screens
Interval Timer ▸ HIIT & Tabata4 screens

Verdict

The call

The clearest difference is in-app purchases: Interval Timer ▸ HIIT & Tabata at none against Interval Timer's 1. Interval Timer ▸ HIIT & Tabata also leads on ads (none vs shown) and review sentiment (100% vs 84%). Interval Timer's advantage is update cadence (every 2 months vs every 11 months) and ratings volume (246 vs 9). On price, rating and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Interval Timer sells 1 one-off in-app purchase. Interval Timer ▸ HIIT & Tabata asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.9 for Interval Timer against 5.0 for Interval Timer ▸ HIIT & Tabata. That said, the two scores are not equally well evidenced: Interval Timer has 246 ratings behind it against 9, so its average is the more settled of the two. Written reviews are what separate them: 84% of Interval Timer's written reviews are positive against 100% of Interval Timer ▸ HIIT & Tabata's.

UpkeepUpdate frequency

Interval Timer ships an update every 2 months, Interval Timer ▸ HIIT & Tabata every 11 months. The most recent releases landed on September 23, 2026 and September 8, 2026 respectively.

Scorecard7 real differences · 3 level
Interval Timer versus Interval Timer ▸ HIIT & Tabata: the parameters behind the verdict, then further details
ParameterInterval TimerInterval Timer ▸ HIIT & Tabata
PriceFreeFree
Rating4.9 (246 ratings)5.0 (9 ratings) — better
Positive reviews83.5% of reviews100.0% of reviews — better
Number of ratings246 — better9
Update frequencyEvery 2 months — betterEvery 11 months
AdsYesNo — better
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPad, iPod, Apple WatchiPhone, iPad, Apple TV, Apple Watch
Requires iOS13.0 — better16.6
Further details — not scored
Size12 MB16 MB
Age rating4+4+
DeveloperYosyp HameliakJuxhin Bakalli Technologies

Customer experience

Interval Timer

All ratings246 ratings
Positive97.6%
Neutral0.8%
Negative1.6%
Written reviews85 reviews
Positive83.5%
Neutral4.7%
Negative11.8%

Interval Timer ▸ HIIT & Tabata

All ratings9 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews3 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

1 purchases

Interval Timer

One-time1
  • Remove Ads$4.99
None

Interval Timer ▸ HIIT & Tabata

No in-app purchases

Questions

Is Interval Timer free?
Interval Timer is free to download, with in-app purchases available.
Is Interval Timer ▸ HIIT & Tabata free?
Interval Timer ▸ HIIT & Tabata is free to download, with no in-app purchases.
Which has better reviews, Interval Timer or Interval Timer ▸ HIIT & Tabata?
Interval Timer ▸ HIIT & Tabata is rated higher. Interval Timer averages 4.9 out of 5 from 246 ratings, while Interval Timer ▸ HIIT & Tabata averages 5.0 from 9 ratings.
Do Interval Timer or Interval Timer ▸ HIIT & Tabata have ads?
Interval Timer shows ads; Interval Timer ▸ HIIT & Tabata does not.
Which is updated more often, Interval Timer or Interval Timer ▸ HIIT & Tabata?
Interval Timer ships an update every 2 months, and Interval Timer ▸ HIIT & Tabata every 11 months. Most recently, Interval Timer was updated on September 23, 2026 and Interval Timer ▸ HIIT & Tabata on September 8, 2026.

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