Interval Timer vs Interval Timer ▸ HIIT & Tabata
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Interval Timer
This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.
- Customizable sets, intervals, and rest times
- Runs in background and with screen locked
- Music playlist integration
- Save settings as templates
- Apple Health integration for heart rate
- Post workouts to social media
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***Free and reliable. Perfect for use at home, at the track or in the gym. We’re proud to introduce this handy little app that helps you keep track of your work and rest periods during workouts. Whether your into cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA or HIT, this interval timer will prove to be an invaluable asset to you. Running foreground, background or with device locked, this reliable app allows you specify an overall time as well as program High/Low intensity interval and rest time between sets. Produced by Polycents! Key Features: - Customizable sets, high/low intensity interval and rest for your own need - Retina display, iOS4 and multitasking - Continue to run even when screen is locked - Play your song or playlist during your workout - Post your workout to Facebook or Twitter - Save settings as templates Customizable Features: - Number of Sets - Countdown Time - Set Time - Low Interval time - High Interval time - Rest Time - First Interval (low or high) - Sound Volume - Timer Sounds - Auto Lock - Vibrate - Pause during Rest - Playlist - New Each Set APPLE HEALTH: -Interval Timer can use Apple Health to show heart rate in Apple Watch App. # Subscription Details # - Monthly and annual subscriptions are available. - Payment will be charged to your iTunes account at confirmation of purchase. - Your subscription will automatically renew unless auto-renew is disabled at least 24 hours before the end of the current subscription period. - Automatic renewals will be charged at the same price you were originally charged for the subscription. - Subscriptions can be managed by going to Account Settings on the App Store after purchase. Terms of Use: https://www.iubenda.com/terms-and-conditions/18915396 Privacy Policy: https://www.iubenda.com/privacy-policy/18915396
Interval Timer ▸ HIIT & Tabata
This app helps you structure and time your workouts with customizable intervals, alerts, and repeating sets. It's ideal for various fitness activities like HIIT, Tabata, boxing, running, and circuit training.
- Customizable intervals (work, rest, recovery)
- Customizable sound and visual alerts
- Repeating sets programming
- Countdown timer with visual cues
- Supports HIIT, Tabata, boxing, running, circuit training, yoga, meditation
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Elevate your workouts with the ultimate Interval Timer app, designed to boost your fitness regimen. Whether you're a seasoned athlete or just starting out, this app is your perfect training partner. With a sleek, user-friendly interface and powerful features, Interval Timer takes your workouts to the next level. Key Features: • Customizable Intervals: Tailor your workouts with precision. Set the duration for work, rest and recovery intervals to match your training goals. • Customizable Alerts: Choose from a variety of sounds and visual cues to keep you motivated and on track during your workout sessions. • Repeating Sets: Easily program multiple sets with the option to repeat for a comprehensive training experience. • Countdown Timer: Get a visual cue of the time remaining in your intervals, ensuring you stay focused and energized. • Ideal for Various Sports: Interval Timer is perfect for a wide range of sports including: - HIIT Workouts: Maximize your high-intensity interval training for improved cardiovascular fitness and fat loss. - Tabata: Optimize your Tabata sessions for intense bursts of activity followed by short rests. - Boxing and MMA Training: Enhance your agility, strength, and conditioning for combat sports. - Running and Sprinting: Fine-tune your speed and endurance on the track or the trail. - Circuit Training: Perfect for bodyweight exercises, weights, or a combination of both. - Yoga and Meditation: Use intervals to time poses, stretches, or meditation sessions for a balanced practice. Interval Timer is designed for everyone, from casual fitness enthusiasts to dedicated athletes. Don't let your workouts plateau. Download Interval Timer today and experience the difference!
Screenshots
Verdict
The clearest difference is rating: Interval Timer ▸ HIIT & Tabata at 5.0 against Interval Timer's 4.5. Interval Timer ▸ HIIT & Tabata also leads on in-app purchases (none vs 8) and ads (none vs shown). Interval Timer's advantage is update cadence (every 9 days vs every 11 months) and ratings volume (19K vs 9). On price and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Interval Timer sells 6 in-app purchases, starting at $0.99 per month. Interval Timer ▸ HIIT & Tabata asks for nothing beyond the download.
Interval Timer ▸ HIIT & Tabata holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: Interval Timer has 19K ratings behind it against 9, so its average is the more settled of the two. Written reviews point the same way: 69% of Interval Timer's written reviews are positive against 100% of Interval Timer ▸ HIIT & Tabata's.
Interval Timer ships an update every 9 days, Interval Timer ▸ HIIT & Tabata every 11 months. The most recent releases landed on September 24, 2026 and September 8, 2026 respectively.
| Parameter | Interval Timer | Interval Timer ▸ HIIT & Tabata |
|---|---|---|
| Price | Free | Free |
| Rating | 4.5 (19K ratings) | 5.0 (9 ratings) — better |
| Positive reviews | 69.0% of reviews | 100.0% of reviews — better |
| Number of ratings | 19K — better | 9 |
| Update frequency | Every 9 days — better | Every 11 months |
| Ads | Yes | No — better |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, Apple TV, Apple Watch |
| Requires iOS | 13.0 — better | 16.6 |
| Further details — not scored | ||
| Size | 143 MB | 16 MB |
| Age rating | 4+ | 4+ |
| Developer | NEO PIXEL LABS PTE. LTD. | Juxhin Bakalli Technologies |
Customer experience
Interval Timer
Interval Timer ▸ HIIT & Tabata
Bugs and requests
Interval Timer
Reported bugs
3 issues- Ads block functionality
- App freezes or crashes
- Timer doesn't work in background
Requested features
5 requests- Add notes to workouts
- Provide workout history and analytics
- Allow syncing with Apple Health
- Improve Apple Watch integration
- Add more customization options
Interval Timer ▸ HIIT & Tabata
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Interval Timer
- Plus - 1 Month$0.991 Month
- Premium - 1 Month$1.991 Month
- Plus - 1 Month$1.991 Month
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- Premium - 1 Month$2.991 Month
- Plus - 1 Year2 variants$4.991 Year
- Premium - 1 Year7 Days trial2 variants$9.991 Year
Interval Timer ▸ HIIT & Tabata
No in-app purchases
Questions
Is Interval Timer free?
Is Interval Timer ▸ HIIT & Tabata free?
Which has better reviews, Interval Timer or Interval Timer ▸ HIIT & Tabata?
Do Interval Timer or Interval Timer ▸ HIIT & Tabata have ads?
Which is updated more often, Interval Timer or Interval Timer ▸ HIIT & Tabata?
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