Movement & Miles vs The Mobility Framework
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Movement & Miles
Access a variety of guided workouts, from mobility classes to audio-guided runs and kettlebell sessions. Follow monthly training plans and race programs for distances up to a marathon. Filter workouts by level, duration, or mileage.
- Individual workouts
- Mobility classes
- Audio-guided runs
- Kettlebell workouts
- Monthly training plans
- Race programs (5k-marathon)
- Workout filtering
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Whether you're training for a race, learning how to prevent injury, or ready to press play on a treadmill run already customized for you, you're in the right place. Monthly subscriptions include: access to individual workouts, like mobility classes, audio-guided runs, and kettlebell workouts, monthly training plans, and race programs (5k-marathon). Workouts can be filtered by level (beginner, intermediate, and advanced, by duration, or mileage). An active subscription is required to access the app's content. Standard Apple's terms of service apply: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: https://movementandmiles.com/privacy-policy Terms of Use: https://movementandmiles.com/terms-of-use
The Mobility Framework
This app guides users on a mobility journey to improve physical function, whether recovering from injury, enhancing athletic performance, or increasing daily ease of movement. It offers custom programs and an exercise library with progress tracking and favorites, accessible via a monthly subscription.
- Custom mobility programs
- Extensive exercise library
- Exercises sorted by body part and level
- Progress tracking
- Save favorite exercises
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Whether you want to overcome an old injury, increase your performance on the field, or just play with your kids more easily, this app is everything you need to get started on your mobility journey. With the monthly subscription, you'll gain access to all custom mobility programs and an extensive exercise library filled with mobility exercises, sorted by body parts and level. Keep track of your progress and save your favorite exercises for easy access whenever you need them. To get access to the app an active subscription is required. Standard Apple's terms of service apply: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: https://themobilityframework.ymove.app/privacy-policy-app
Screenshots
Verdict
The clearest difference is update cadence: Movement & Miles at every 2 months against The Mobility Framework's every 9 months. Movement & Miles also leads on rating (4.7 vs 4.4) and ratings volume (271 vs 18). On price, review sentiment, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Movement & Miles sells 2 in-app purchases, starting at $19.99 per month and The Mobility Framework sells 8 in-app purchases, starting at $25.00 per month. Whichever you choose, the download price is not the number that matters.
Movement & Miles holds the better App Store score, 4.7 against 4.4. That said, the two scores are not equally well evidenced: Movement & Miles has 271 ratings behind it against 18, so its average is the more settled of the two. Written reviews complicate that: 76% of Movement & Miles's written reviews are positive against 81% of The Mobility Framework's, so the app with the better star average is not the one people write more warmly about.
Movement & Miles ships an update every 2 months, The Mobility Framework every 9 months. The most recent releases landed on September 17, 2026 and September 6, 2026 respectively.
| Parameter | Movement & Miles | The Mobility Framework |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (271 ratings) — better | 4.4 (18 ratings) |
| Positive reviews | 76.3% of reviews | 81.3% of reviews — better |
| Number of ratings | 271 — better | 18 |
| Update frequency | Every 2 months — better | Every 9 months |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Subscription | Subscription |
| Devices | iPhone, iPad | iPhone, iPad |
| Requires iOS | 16.6 | 16.6 |
| Further details — not scored | ||
| Size | 96 MB | 92 MB |
| Age rating | 4+ | 4+ |
| Developer | MTFit LLC | Sophie Rinkenbach |
Customer experience
Movement & Miles
The Mobility Framework
Bugs and requests
Movement & Miles
Reported bugs
8 issues- Audio cuts out when Apple Watch sends splits
- Broken developer website link in App Store
- Subscription not visible in iPhone subscriptions area
- Garmin syncing creates duplicates requiring manual deletion
- Phone screen must stay on during runs to track intervals
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- Difficult to find nutrition and grocery content
- Exercise names cover video content
- Search function doesn't find nutrition content
Requested features
13 requests- Default audio instructions setting
- Downloadable audio runs for offline use
- Run scheduling and folder organization
- Larger font sizes for timers and workouts
- Ability to slow down or replay exercise videos
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- Custom program builder from existing workouts
- Exercise swap/substitution options
- Treadmill runs with guided audio
- Better content categorization and descriptions
- Current programs displayed on home page
- Tiered subscription pricing by feature
- Improved Garmin calendar integration
- Screen-off run tracking capability
The Mobility Framework
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Movement & Miles
- Monthly Membership1 Month trial$19.991 Month
- Yearly1 Month trial$179.991 Year
The Mobility Framework
- Mobility Library Monthly$25.001 Month
- Healthy Knees Program$50.00
- Shoulder Mobility Program$60.00
- Ankle & Foot Mobility Program$60.00
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- Hip Mobility Program$80.00
- Mobility 101 Program$80.00
- Back Mobility Program$80.00
- Mobility Athletes Program$90.00
Questions
Is Movement & Miles free?
Is The Mobility Framework free?
Which has better reviews, Movement & Miles or The Mobility Framework?
Do Movement & Miles or The Mobility Framework have ads?
Which is updated more often, Movement & Miles or The Mobility Framework?
Other comparisons
