Comparison

Interval Timer vs Yoga Interval Timer | Namaste

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Interval Timer

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

Highlights
  • Customizable sets, intervals, and rest times
  • Runs in background and with screen locked
  • Music playlist integration
  • Save settings as templates
  • Apple Health integration for heart rate
  • Post workouts to social media
Features
Read full description

***Free and reliable. Perfect for use at home, at the track or in the gym. We’re proud to introduce this handy little app that helps you keep track of your work and rest periods during workouts. Whether your into cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA or HIT, this interval timer will prove to be an invaluable asset to you. Running foreground, background or with device locked, this reliable app allows you specify an overall time as well as program High/Low intensity interval and rest time between sets. Produced by Polycents! Key Features: - Customizable sets, high/low intensity interval and rest for your own need - Retina display, iOS4 and multitasking - Continue to run even when screen is locked - Play your song or playlist during your workout - Post your workout to Facebook or Twitter - Save settings as templates Customizable Features: - Number of Sets - Countdown Time - Set Time - Low Interval time - High Interval time - Rest Time - First Interval (low or high) - Sound Volume - Timer Sounds - Auto Lock - Vibrate - Pause during Rest - Playlist - New Each Set APPLE HEALTH: -Interval Timer can use Apple Health to show heart rate in Apple Watch App. # Subscription Details # - Monthly and annual subscriptions are available. - Payment will be charged to your iTunes account at confirmation of purchase. - Your subscription will automatically renew unless auto-renew is disabled at least 24 hours before the end of the current subscription period. - Automatic renewals will be charged at the same price you were originally charged for the subscription. - Subscriptions can be managed by going to Account Settings on the App Store after purchase. Terms of Use: https://www.iubenda.com/terms-and-conditions/18915396 Privacy Policy: https://www.iubenda.com/privacy-policy/18915396

About

Yoga Interval Timer | Namaste

This app serves as a personalized yoga instructor, allowing you to create custom yoga routines with various poses and segments. It offers detailed analytics to track your progress and includes a library of calming sounds to enhance your practice.

Highlights
  • Customizable yoga profiles
  • Pose segmentation
  • Progress analytics
  • HealthKit integration
  • Library of calming sounds
  • App theme customization
Read full description

Namaste is your personalized yoga instructor and tranquil sanctuary right in the comfort of your pocket. Grounded in the ancient wisdom of yoga, Namaste helps you create, manage and refine your unique yoga practice with a rich array of features and customization options. The app allows you to create profiles tailored to your preferences, goals, and skill levels. Each profile consists of different segments, with each segment representing a unique yoga pose or asana. Whether you are just embarking on your yoga journey or you are an advanced practitioner, Namaste adapts to your needs, offering a diverse array of asanas from the most basic to the more intricate and challenging ones. Namaste's detailed analytics and integration with Apple's HealthKit empowers you to track your progress in real-time. Observe and monitor your breath, flexibility, stamina and consistency as you evolve on your yoga journey. Whether you want to work on your tree pose or perfect your headstand, Namaste will offer insights that help you understand your body better and progress at your own pace. At the core of Namaste lies a commitment to create a soothing and conducive environment for your practice. To this end, we have integrated a serene library of bells and singing bowls, each carrying a unique vibration that is meant to aid relaxation and increase focus. Let the gentle rhythms of these ancient instruments guide your breath as you flow from one pose to the next. To further enhance your experience, Namaste offers a variety of beautiful themes that you can use to personalize the app. Namaste's Privacy Policy: https://zenfoundry.co/privacy-policy/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Interval Timer4 screens
Yoga Interval Timer | Namaste4 screens

Verdict

The call

The clearest difference is rating: Interval Timer at 4.5 against Yoga Interval Timer | Namaste's 3.3. Interval Timer also leads on ratings volume (19K vs 6) and review sentiment (69% vs 50%). Yoga Interval Timer | Namaste's advantage is ads (none vs shown). On price, in-app purchases, monetization model and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Interval Timer sells 6 in-app purchases, starting at $0.99 per month and Yoga Interval Timer | Namaste sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Interval Timer holds the better App Store score, 4.5 against 3.3. That said, the two scores are not equally well evidenced: Interval Timer has 19K ratings behind it against 6, so its average is the more settled of the two. Written reviews point the same way: 69% of Interval Timer's written reviews are positive against 50% of Yoga Interval Timer | Namaste's.

UpkeepUpdate frequency

Interval Timer ships an update every 9 days, Yoga Interval Timer | Namaste monthly. The most recent releases landed on September 24, 2026 and September 3, 2026 respectively.

Scorecard6 real differences · 4 level
Interval Timer versus Yoga Interval Timer | Namaste: the parameters behind the verdict, then further details
ParameterInterval TimerYoga Interval Timer | Namaste
PriceFreeFree
Rating4.5 (19K ratings) — better3.3 (6 ratings)
Positive reviews69.0% of reviews — better50.0% of reviews
Number of ratings19K — better6
Update frequencyEvery 9 days — betterMonthly
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPad, iPod
Requires iOS13.0 — better15.6
Further details — not scored
Size143 MB26 MB
Age rating4+4+
DeveloperNEO PIXEL LABS PTE. LTD.Bart Jacobs

Customer experience

Interval Timer

All ratings19,032 ratings
Positive88.4%
Neutral3.3%
Negative8.3%
Written reviews1,236 reviews
Positive69.0%
Neutral5.7%
Negative25.2%

Yoga Interval Timer | Namaste

All ratings6 ratings
Positive50.0%
Neutral16.7%
Negative33.3%
Written reviews6 reviews
Positive50.0%
Neutral0.0%
Negative50.0%

Bugs and requests

Interval Timer

Reported bugs

3 issues
  • Ads block functionality
  • App freezes or crashes
  • Timer doesn't work in background

Requested features

5 requests
  • Add notes to workouts
  • Provide workout history and analytics
  • Allow syncing with Apple Health
  • Improve Apple Watch integration
  • Add more customization options

Yoga Interval Timer | Namaste

Not enough reviews yet to summarise bugs or requests.

In-app purchases

6 purchases

Interval Timer

Subscriptions6
  • Plus - 1 Month$0.991 Month
  • Premium - 1 Month$1.991 Month
  • Plus - 1 Month$1.991 Month
Show 3 more
  • Premium - 1 Month$2.991 Month
  • Plus - 1 Year2 variants$4.991 Year
  • Premium - 1 Year7 Days trial2 variants$9.991 Year
3 purchases

Yoga Interval Timer | Namaste

Subscriptions3
  • Namaste Premium Monthly$1.991 Month
  • Namaste Premium$14.991 Year
  • Namaste Premium Yearly$14.991 Year

Questions

Is Interval Timer free?
Interval Timer is free to download, with in-app purchases available.
Is Yoga Interval Timer | Namaste free?
Yoga Interval Timer | Namaste is free to download, with in-app purchases available.
Which has better reviews, Interval Timer or Yoga Interval Timer | Namaste?
Interval Timer is rated higher. Interval Timer averages 4.5 out of 5 from 19K ratings, while Yoga Interval Timer | Namaste averages 3.3 from 6 ratings.
Do Interval Timer or Yoga Interval Timer | Namaste have ads?
Interval Timer shows ads; Yoga Interval Timer | Namaste does not.
Which is updated more often, Interval Timer or Yoga Interval Timer | Namaste?
Interval Timer ships an update every 9 days, and Yoga Interval Timer | Namaste monthly. Most recently, Interval Timer was updated on September 24, 2026 and Yoga Interval Timer | Namaste on September 3, 2026.

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