Comparison

Interval Timer vs Boxing Coach Workout Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Interval Timer

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

Highlights
  • Customizable sets, intervals, and rest times
  • Runs in background and with screen locked
  • Music playlist integration
  • Save settings as templates
  • Apple Health integration for heart rate
  • Post workouts to social media
Features
Read full description

***Free and reliable. Perfect for use at home, at the track or in the gym. We’re proud to introduce this handy little app that helps you keep track of your work and rest periods during workouts. Whether your into cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA or HIT, this interval timer will prove to be an invaluable asset to you. Running foreground, background or with device locked, this reliable app allows you specify an overall time as well as program High/Low intensity interval and rest time between sets. Produced by Polycents! Key Features: - Customizable sets, high/low intensity interval and rest for your own need - Retina display, iOS4 and multitasking - Continue to run even when screen is locked - Play your song or playlist during your workout - Post your workout to Facebook or Twitter - Save settings as templates Customizable Features: - Number of Sets - Countdown Time - Set Time - Low Interval time - High Interval time - Rest Time - First Interval (low or high) - Sound Volume - Timer Sounds - Auto Lock - Vibrate - Pause during Rest - Playlist - New Each Set APPLE HEALTH: -Interval Timer can use Apple Health to show heart rate in Apple Watch App. # Subscription Details # - Monthly and annual subscriptions are available. - Payment will be charged to your iTunes account at confirmation of purchase. - Your subscription will automatically renew unless auto-renew is disabled at least 24 hours before the end of the current subscription period. - Automatic renewals will be charged at the same price you were originally charged for the subscription. - Subscriptions can be managed by going to Account Settings on the App Store after purchase. Terms of Use: https://www.iubenda.com/terms-and-conditions/18915396 Privacy Policy: https://www.iubenda.com/privacy-policy/18915396

About

Boxing Coach Workout Timer

This app provides a customizable boxing round timer with voice guidance and personalized workouts. It offers preconfigured or custom sessions with flexible phases, favorite combo selection, and AI-powered coach voices. Enjoy an ad-free, hands-free experience with Siri and HealthKit integration.

Highlights
  • Customizable boxing round timer
  • Personalized workout creation
  • AI-powered voice coaching
  • Favorite combo selection
  • Siri shortcuts for hands-free control
  • Ad-free experience
  • HealthKit integration
Features
Read full description

Elevate your boxing training with the Boxing Coach and Workout Timer, your ultimate companion for boxing classes, sparring sessions, shadow boxing, or punching bag workouts. Designed to optimize your training, this app offers personalized workouts, real-time coaching, and an audio-supported boxing round timer. Optimized for both iPhone and iPad, with a layout that adapts to every screen so you can train seamlessly on any device. Key Features Personalized Workouts • Preconfigured schedules: Access ready-to-use boxing workouts to start training immediately. • Customizable sessions: Create unlimited personalized workouts tailored to your goals. • Flexible phases: Define warm-up, up to 18 boxing rounds with breaks, and cool-down phases with full control over durations. Boxing, Kickboxing, and Defensive Combos • Boxing combos: Classic punch combinations to sharpen your hands. • Kickboxing combos: Add kicks and knees for full kickboxing sessions. • Defensive combos: Train slips, rolls, blocks, and counters to round out your skills. • Favorite combos: Choose your preferred combinations across all three disciplines. Enhanced Training Experience • Audio and voice support: Optional voice guidance and sounds to keep you focused and motivated. • Music compatibility: Continue listening to your favorite music apps during workouts. • Community leaderboard: Stay motivated by comparing your progress with the global community through weekly, monthly, yearly, and all-time rankings. • AI-powered voice coaching: Choose from six distinct boxing coaches, each with their own style, to guide you through combos and rounds in real time for a truly personalized workout. Widgets • Home Screen widgets: Launch your favorite workouts and keep your training front and center with quick, one-tap access right from your Home Screen. User-Friendly Interface • Intuitive design: Clean and simple interface with color-coded workout phases. • No sign-up required: Start using the app immediately, no registration needed. • Ad-free experience: Enjoy uninterrupted training without distracting advertisements. Seamless Integration • HealthKit integration: Sync workouts and body measurements seamlessly for comprehensive tracking. Free & Pro The core experience is completely free, with no ads and no sign-up: • A variety of preconfigured boxing programs, ready to train immediately • Full boxing, kickboxing, and defensive combo libraries • Audio and voice support • Home Screen widgets • Community leaderboard • HealthKit integration Upgrade to Pro to unlock: • Custom workouts: create your own unlimited boxing workouts tailored to your goals. • Combo callouts during workouts: have your selected boxing, kickboxing, and defensive combos called out in real time as you train. Why Choose Boxing Coach and Workout Timer? • Optimize your training: Maximize results with personalized workouts and real-time coaching. • Stay focused: The app's intuitive design and voice support help you concentrate on your training, not your phone. • No distractions: Enjoy an ad-free experience with no sign-up barriers. Transform Your Boxing Training Today! Download the Boxing Coach and Workout Timer now and take the first step towards more effective and enjoyable boxing workouts! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Interval Timer4 screens
Boxing Coach Workout Timer4 screens

Verdict

The call

The clearest difference is ads: Boxing Coach Workout Timer at none against Interval Timer's shown. Interval Timer's advantage is ratings volume (19K vs 582) and review sentiment (69% vs 56%). On price, rating, update cadence and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Interval Timer sells 6 in-app purchases, starting at $0.99 per month and Boxing Coach Workout Timer sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.5 for Interval Timer against 4.5 for Boxing Coach Workout Timer. That said, the two scores are not equally well evidenced: Interval Timer has 19K ratings behind it against 582, so its average is the more settled of the two. Written reviews are what separate them: 69% of Interval Timer's written reviews are positive against 56% of Boxing Coach Workout Timer's.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 9 days. The most recent releases landed on September 24, 2026 and July 26, 2026 respectively.

Scorecard5 real differences · 5 level
Interval Timer versus Boxing Coach Workout Timer: the parameters behind the verdict, then further details
ParameterInterval TimerBoxing Coach Workout Timer
PriceFreeFree
Rating4.5 (19K ratings)4.5 (582 ratings)
Positive reviews69.0% of reviews — better55.7% of reviews
Number of ratings19K — better582
Update frequencyEvery 9 daysEvery 9 days
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPad
Requires iOS13.0 — better17.6
Further details — not scored
Size143 MB206 MB
Age rating4+4+
DeveloperNEO PIXEL LABS PTE. LTD.Nils Ackermann

Customer experience

Interval Timer

All ratings19,032 ratings
Positive88.4%
Neutral3.3%
Negative8.3%
Written reviews1,236 reviews
Positive69.0%
Neutral5.7%
Negative25.2%

Boxing Coach Workout Timer

All ratings582 ratings
Positive87.3%
Neutral4.5%
Negative8.2%
Written reviews88 reviews
Positive55.7%
Neutral17.0%
Negative27.3%

User reviews

Interval Timer

From 19K App Store ratings

What we love

  • 🚀 Free version works well
  • 👍 Customizable intervals and timers
  • 👍 Flexible for different workouts
  • 👍 Easy to use and set up
  • 👍 Provides visual and audio cues

Room to improve

  • 🐛 Timer issues (stops, loses time)
  • 🔋 Drains battery when used
  • 💰 Expensive subscription model
  • 📢 Intrusive ads
  • 🔒 Incompatible with other apps

Boxing Coach Workout Timer

From 582 App Store ratings

What we love

  • 👍 Good app
  • 🚀 Small one-time purchase worth it
  • 🚀 Reliable and gets occasional updates
  • 🚀 Customizable workouts
  • 🚀 Punch count tracking

Room to improve

  • 🐛 Sound/speech issues (disabled upon returning, too loud, no volume control)
  • 🐛 Timer inaccuracies (workouts longer than indicated)
  • 🐛 Crashes and technical issues (force quit, screen freezes, bugs)
  • 🔒 Requires login/purchase to access full features
  • 💡 Limited customization (unable to create own combos/workouts)

Bugs and requests

Interval Timer

Reported bugs

3 issues
  • Ads block functionality
  • App freezes or crashes
  • Timer doesn't work in background

Requested features

5 requests
  • Add notes to workouts
  • Provide workout history and analytics
  • Allow syncing with Apple Health
  • Improve Apple Watch integration
  • Add more customization options

Boxing Coach Workout Timer

Reported bugs

4 issues
  • Sound/speech issues
  • Timer inaccuracies
  • Crashes and technical issues
  • Login/purchase required for full features

Requested features

5 requests
  • Ability to create and save custom workouts/combos
  • Option to add body shots to combos
  • Warning sound before round ends
  • Workout history/analytics tracking
  • Defensive combo presets

In-app purchases

6 purchases

Interval Timer

Subscriptions6
  • Plus - 1 Month$0.991 Month
  • Premium - 1 Month$1.991 Month
  • Plus - 1 Month$1.991 Month
Show 3 more
  • Premium - 1 Month$2.991 Month
  • Plus - 1 Year2 variants$4.991 Year
  • Premium - 1 Year7 Days trial2 variants$9.991 Year
1 purchases

Boxing Coach Workout Timer

One-time1
  • Full Version$3.99

Questions

Is Interval Timer free?
Interval Timer is free to download, with in-app purchases available.
Is Boxing Coach Workout Timer free?
Boxing Coach Workout Timer is free to download, with in-app purchases available.
Which has better reviews, Interval Timer or Boxing Coach Workout Timer?
Interval Timer and Boxing Coach Workout Timer are both rated 4.5 out of 5 on the App Store, from 19K and 582 ratings respectively.
Do Interval Timer or Boxing Coach Workout Timer have ads?
Interval Timer shows ads; Boxing Coach Workout Timer does not.
Which is updated more often, Interval Timer or Boxing Coach Workout Timer?
Interval Timer ships an update every 9 days, and Boxing Coach Workout Timer every 9 days. Most recently, Interval Timer was updated on September 24, 2026 and Boxing Coach Workout Timer on July 26, 2026.

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