Interval Timer vs Interval Timer & Wod Watch
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Interval Timer
This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.
- Customizable sets, intervals, and rest times
- Runs in background and with screen locked
- Music playlist integration
- Save settings as templates
- Apple Health integration for heart rate
- Post workouts to social media
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***Free and reliable. Perfect for use at home, at the track or in the gym. We’re proud to introduce this handy little app that helps you keep track of your work and rest periods during workouts. Whether your into cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA or HIT, this interval timer will prove to be an invaluable asset to you. Running foreground, background or with device locked, this reliable app allows you specify an overall time as well as program High/Low intensity interval and rest time between sets. Produced by Polycents! Key Features: - Customizable sets, high/low intensity interval and rest for your own need - Retina display, iOS4 and multitasking - Continue to run even when screen is locked - Play your song or playlist during your workout - Post your workout to Facebook or Twitter - Save settings as templates Customizable Features: - Number of Sets - Countdown Time - Set Time - Low Interval time - High Interval time - Rest Time - First Interval (low or high) - Sound Volume - Timer Sounds - Auto Lock - Vibrate - Pause during Rest - Playlist - New Each Set APPLE HEALTH: -Interval Timer can use Apple Health to show heart rate in Apple Watch App. # Subscription Details # - Monthly and annual subscriptions are available. - Payment will be charged to your iTunes account at confirmation of purchase. - Your subscription will automatically renew unless auto-renew is disabled at least 24 hours before the end of the current subscription period. - Automatic renewals will be charged at the same price you were originally charged for the subscription. - Subscriptions can be managed by going to Account Settings on the App Store after purchase. Terms of Use: https://www.iubenda.com/terms-and-conditions/18915396 Privacy Policy: https://www.iubenda.com/privacy-policy/18915396
Interval Timer & Wod Watch
This app provides a flexible and customizable interval timer for various workout types like HIIT and Tabata. It helps organize training sessions with adjustable intervals, audio/vibration alerts, and background support. Ideal for fitness enthusiasts seeking to enhance their performance and track progress.
- Custom running intervals
- HIIT timer
- Tabata timers
- General workout timer
- Easy-to-use interface
- Audio and vibration alerts
- Background mode support
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Achieve Your Fitness Goals with the Ultimate Interval Timer App! Looking for the perfect interval timer to supercharge your workouts? Whether you're into HIIT, Tabata, or customized training, our workout interval timer is designed to keep your sessions organized and effective. This interval timer free app is perfect for athletes, runners, trainers, and fitness enthusiasts who need a reliable and flexible timer for any workout routine. Key Features: Custom Running Intervals – Personalize your workout with adjustable intervals to suit your training goals. Whether you're running sprints, jogging, or practicing endurance workouts, you can create the perfect fitness time schedule. HIIT Timer – Push your limits with a specialized HIIT timer built for high-intensity interval training. Burn fat, boost endurance, and track your progress effortlessly. Tabata Timers – Simplify your Tabata workouts with pre-set timers or customize your own tabata timers for maximum performance. Workout Timer – Stay focused and motivated with a powerful workout timer that works seamlessly for cardio, strength training, and flexibility routines. Easy-to-Use Interface – Designed for simplicity, our interval timer app makes it easy to create and save multiple workout interval timers without hassle. Audio & Vibration Alerts – Stay on track with sound and vibration alerts so you never miss a transition during your session. Background Mode Support – Keep the timer running while using other apps or locking your phone. Why Choose Us? Completely free interval timer with no hidden fees. Suitable for HIIT, Tabata, CrossFit, circuit training, yoga, and more. Ideal for custom running intervals and advanced workout planning. Works perfectly as a fitness time tracker to monitor your rest and work periods. Who is This App For? This app is perfect for anyone looking to improve fitness, build endurance, or create custom running intervals for jogging, cycling, or weightlifting. From beginners to advanced athletes, our interval timer free app adapts to all workout styles and needs. Get Started Today! Download the best interval timer app now and take your workouts to the next level. Whether you need a workout timer, HIIT timer, or tabata timers, this app has you covered. Set your inverval goals, hit start, and let the timer handle the rest! Why Choose HIIT Timer: Interval Workout? Streamline your high-intensity interval training and make every second count. From seasoned athletes looking to ramp up their performance to beginners just getting started on their fitness journey, HIIT Timer: Interval Workout delivers a custom, versatile, and efficient training experience that keeps you motivated and moving. Download HIIT Timer: Interval Workout now and take charge of your fitness goals with professional-level timing tools right in the palm of your hand. Get ready to sweat, burn fat, build endurance, and achieve the results you’ve been striving for! Terms of Use (EULA) : https://www.letuscake.com/intervaltimer.html Privacy Policy : https://www.letuscake.com/intervaltimer.html We’d love your feedback! Contact us at support@bakermode.com
Screenshots
Verdict
The clearest difference is rating: Interval Timer & Wod Watch at 5.0 against Interval Timer's 4.5. Interval Timer & Wod Watch also leads on ads (none vs shown) and review sentiment (100% vs 69%). Interval Timer's advantage is ratings volume (19K vs 2) and device support (4 vs 2). On price, update cadence, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Interval Timer sells 6 in-app purchases, starting at $0.99 per month and Interval Timer & Wod Watch sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.
Interval Timer & Wod Watch holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: Interval Timer has 19K ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 69% of Interval Timer's written reviews are positive against 100% of Interval Timer & Wod Watch's.
Interval Timer ships an update every 9 days, Interval Timer & Wod Watch every 2 weeks. The most recent releases landed on September 25, 2026 and September 4, 2026 respectively.
| Parameter | Interval Timer | Interval Timer & Wod Watch |
|---|---|---|
| Price | Free | Free |
| Rating | 4.5 (19K ratings) | 5.0 (2 ratings) — better |
| Positive reviews | 69.0% of reviews | 100.0% of reviews — better |
| Number of ratings | 19K — better | 2 |
| Update frequency | Every 9 days — better | Every 2 weeks |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Freemium |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPod |
| Requires iOS | 13.0 — better | 15.6 |
| Further details — not scored | ||
| Size | 143 MB | 1 MB |
| Age rating | 4+ | 4+ |
| Developer | NEO PIXEL LABS PTE. LTD. | LetUsBake, LLC |
Customer experience
Interval Timer
Interval Timer & Wod Watch
Bugs and requests
Interval Timer
Reported bugs
3 issues- Ads block functionality
- App freezes or crashes
- Timer doesn't work in background
Requested features
5 requests- Add notes to workouts
- Provide workout history and analytics
- Allow syncing with Apple Health
- Improve Apple Watch integration
- Add more customization options
Interval Timer & Wod Watch
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Interval Timer
- Plus - 1 Month$0.991 Month
- Premium - 1 Month$1.991 Month
- Plus - 1 Month$1.991 Month
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- Premium - 1 Month$2.991 Month
- Plus - 1 Year2 variants$4.991 Year
- Premium - 1 Year7 Days trial2 variants$9.991 Year
Interval Timer & Wod Watch
- Interval Timer Monthly Plan7 Days trial$1.991 Month
- Interval Timer Yearly Plan7 Days trial$4.991 Year
- Interval Timer PRO Plan$1.99
Questions
Is Interval Timer free?
Is Interval Timer & Wod Watch free?
Which has better reviews, Interval Timer or Interval Timer & Wod Watch?
Do Interval Timer or Interval Timer & Wod Watch have ads?
Which is updated more often, Interval Timer or Interval Timer & Wod Watch?
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