Comparison

减脂食谱 vs 知食AI:饮食记录营养分析健康减肥食谱

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

减脂食谱

This app helps you achieve weight loss through personalized diet and intermittent fasting plans. It tracks your calorie intake, weight progress, and hydration, offering various fasting schedules and healthy recipes. Ideal for sedentary individuals, those with slow metabolism, or irregular eating habits.

Highlights
  • Personalized diet and fasting plans
  • Calorie tracking with extensive food database
  • Weight loss progress tracking
  • Hydration reminders
  • Multiple intermittent fasting schedules
  • Variety of diet recipes
Features
Read full description

你瘦下来肯定很好看! 轻断食是一种不用运动不用节食,食物热量计算法,帮您制定减脂瘦身减肥菜谱。既可以好好吃东西,又能减肥的健康瘦身方式~今天你真好看~如果你是久坐的上班族或学生党,选择它!如果你是代谢差的不爱运动人士,选择它!如果你是饮食不规律混乱者,选择它! 咕咕轻断食,是一款敲好用的断食工具~是一个专属于你的瘦身管家~ 【1】专属个人计划:根据你的性别、身高、体重、运动状态,制订专属饮食、断食、食谱计划 【2】每餐热量跟踪:10w+的食物库,记录各类食物的热量信息,帮你追踪每餐热量 【3】减重记录查询:记录每日体重信息,清晰查看减重状态及数据变化,随时分析个人信息 【4】饮水提醒记录:不爱喝水星人的福利,饮水时间实时提醒,不担心错过喝水时间 除此之外,咕咕轻断食还有好多好用的功能 【1】多种断食计划:日计划,周计划,自定义计划,14-10、12-12、16-8、18-6、20-4、23-1等等超多计划 【2】多种类型食谱:对应断食计划制订了6套专属食谱,此外还有4套专属生党、上班族、女性的食谱 【3】断食记录分析:记录每日断食开始和结束时间,每日断食时长和饮食时间,方便管理信息 【4】科学断食知识:页面中随时可看到各种断食知识的讲解,科学的论证轻断食的益处 咕咕轻断食会员自动续费订阅服务: 【1】服务名称:咕咕轻断食会员; 【2】订阅周期:3个月(连续包季产品);12个月(连续包年产品); 【3】订阅价格:以iAP申请信息为准; 【4】付款:用户确认购买并付款后记入iTunes账户; 【5】取消续订:如需取消续订,请在当前订阅周期到期前24小时以前,手动在iTunes/AppleID设置管理中关闭自动续订功能 【6】续订:苹果iTunes账户会在到期前24小时内扣费,扣费成功后订阅周期顺延一个订阅周期; 【7】首周免费试用:免费试用期内再次续订或取消续订,不会向用户收回免费试用权益,用户可以继续试用直至试用周期结束; 隐私政策:https://gugu.zomoplan.com/policy/iOS 用户协议:https://gugu.zomoplan.com/agreement/iOS 会员服务协议:https://gugu.zomoplan.com/service/channel 自动续费服务协议:https://gugu.zomoplan.com/renew/ 咕咕一直在等待你,和你一起瘦身、减肥、健康起来,等你来哦~ 联系我们:官方QQ群273132905

About

知食AI:饮食记录营养分析健康减肥食谱

This app helps you track your food intake and analyze its nutritional content. It provides detailed reports on macronutrients, vitamins, and minerals, offering personalized insights for balanced eating and weight management.

Highlights
  • Dietary logging with photo recognition
  • Detailed nutritional analysis (macros, vitamins, minerals)
  • Personalized dietary reports
  • Weight management and fat loss themes
  • Interactive nutrient tracking
  • Food diversity and quality assessment
Features
Read full description

知食 AI —— 洞见食材本真,探索营养奥秘. 作为你的营养顾问,知食 AI 聚焦于食物微观营养领域,提供食物记录、食材营养分析,记录你的每一次健康 ~ 1、饮食记录 - 无论是 「一人食家常菜」 还是 「假日放纵大餐」 ,美食相机都能轻松记录. - 评估每道菜品的碳水、蛋白质、脂肪等营养素的含量,营养均衡从这里开始. 2.营养分析 - 挖掘每一种食材的营养价值,不仅碳蛋脂,还支持对「矿物质」和「维生素」「膳食纤维」进行量化与分析,助你每天营养均衡、大事顺利. 3.饮食报告 - 食物+营养素多维度评估,专为严格营养均衡的你定制. - 吃了多少种食物?反式脂肪和精制碳水吃的多吗?科学评估食物多样性和食物质量. - 矿物质吃够了吗?长期缺乏这种营养素有什么风险?精细解读营养素功能和评估风险. 4.专属精品主题 - 现已推出“减肥减脂”精品主题,在享受美食的过程中轻松实现 “掉秤” . 5.趣味营养素 - 6大营养素陪你快乐打卡,快来看看今天的膳食纤维还是“小哭包”吗? 【免责声明】 「知食AI」所提供的健康方案仅供参考,用户若患有疾病、长期服药或其他可能会影响健康方案执行的,应当根据自身的健康状况自行评估,必要时需在医生或其他医务人员的指导下进行。「知食AI」提供的任何方案,均不能代替医生和其他医务人员的诊断和建议,「知食AI」也不会提供任何医疗诊断或医疗建议。

Screenshots

减脂食谱4 screens
知食AI:饮食记录营养分析健康减肥食谱4 screens

Verdict

The call

The clearest difference is ratings volume: 减脂食谱 at 82 against 知食AI:饮食记录营养分析健康减肥食谱's 1. 知食AI:饮食记录营养分析健康减肥食谱's advantage is update cadence (every 5 days vs every 3 weeks) and iOS requirement (13.0 vs 15). On price, rating, review sentiment and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. 减脂食谱 sells 7 in-app purchases, starting at $9.99 per 3 months and 知食AI:饮食记录营养分析健康减肥食谱 sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.9 for 减脂食谱 against 5.0 for 知食AI:饮食记录营养分析健康减肥食谱. That said, the two scores are not equally well evidenced: 减脂食谱 has 82 ratings behind it against 1, so its average is the more settled of the two. Written reviews are what separate them: 99% of 减脂食谱's written reviews are positive against 100% of 知食AI:饮食记录营养分析健康减肥食谱's.

UpkeepUpdate frequency

减脂食谱 ships an update every 3 weeks, 知食AI:饮食记录营养分析健康减肥食谱 every 5 days. The most recent releases landed on October 16, 2026 and October 8, 2026 respectively.

Scorecard3 real differences · 7 level
减脂食谱 versus 知食AI:饮食记录营养分析健康减肥食谱: the parameters behind the verdict, then further details
Parameter减脂食谱知食AI:饮食记录营养分析健康减肥食谱
PriceFreeFree
Rating4.9 (82 ratings)5.0 (1 ratings) — better
Positive reviews98.9% of reviews100.0% of reviews — better
Number of ratings82 — better1
Update frequencyEvery 3 weeksEvery 5 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPodiPhone, iPod
Requires iOS1513.0 — better
Further details — not scored
Size167 MB65 MB
Age rating17+12+
DeveloperBstmle Technology Co., Ltd杭州慢活健康科技有限公司

Customer experience

减脂食谱

All ratings82 ratings
Positive97.6%
Neutral1.2%
Negative1.2%
Written reviews89 reviews
Positive98.9%
Neutral0.0%
Negative1.1%

知食AI:饮食记录营养分析健康减肥食谱

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

减脂食谱

Requested features

2 requests
  • English version of the app
  • More free features

知食AI:饮食记录营养分析健康减肥食谱

Not enough reviews yet to summarise bugs or requests.

In-app purchases

7 purchases

减脂食谱

Subscriptions2
  • 减脂食谱季卡SVIP$9.993 Months
  • 减脂食谱年卡SVIP$14.991 Year
One-time5
  • 减脂食谱永久SVIP升级$4.99
  • 减脂食谱永久SVIP折扣$14.99
  • 减脂食谱永久SVIP折扣$17.99
Show 2 more
  • 减脂食谱永久SVIP$19.99
  • 减脂食谱永久SVIP原价$39.99
1 purchases

知食AI:饮食记录营养分析健康减肥食谱

One-time1
  • 月会员特惠$2.99

Questions

Is 减脂食谱 free?
减脂食谱 is free to download, with in-app purchases available.
Is 知食AI:饮食记录营养分析健康减肥食谱 free?
知食AI:饮食记录营养分析健康减肥食谱 is free to download, with in-app purchases available.
Which has better reviews, 减脂食谱 or 知食AI:饮食记录营养分析健康减肥食谱?
知食AI:饮食记录营养分析健康减肥食谱 is rated higher. 减脂食谱 averages 4.9 out of 5 from 82 ratings, while 知食AI:饮食记录营养分析健康减肥食谱 averages 5.0 from 1 ratings.
Do 减脂食谱 or 知食AI:饮食记录营养分析健康减肥食谱 have ads?
Neither 减脂食谱 nor 知食AI:饮食记录营养分析健康减肥食谱 shows ads.
Which is updated more often, 减脂食谱 or 知食AI:饮食记录营养分析健康减肥食谱?
减脂食谱 ships an update every 3 weeks, and 知食AI:饮食记录营养分析健康减肥食谱 every 5 days. Most recently, 减脂食谱 was updated on October 16, 2026 and 知食AI:饮食记录营养分析健康减肥食谱 on October 8, 2026.

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