Comparison

Progress vs Debug My Physique

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Progress

This smart fitness app provides personalized training plans and guidance to help users build muscle and lose weight effectively. It offers detailed exercise instructions, progress tracking, and load management based on user feedback.

Highlights
  • Customized training plans
  • Personalized guidance
  • Progressive overload tracking
  • Load management
  • Effective workouts and exercises
  • Muscle group focus
  • Progress tracking with graphs
Features
Read full description

Your Personalized and Smart Fitness Training App: Maximize your workout results. Grow muscle mass and achieve optimal weight loss with intelligent, professional, and personalized guidance that will lead you from one workout to the next, all the way to your goal. ●Customized training plan according to the trainee's level. ●Personal trainer to guide you from one workout to another. ●Progressive overload. ●Load management based on your effort level reports. ●The most effective workouts and exercises for every muscle in the gym. ●Focus on specific muscle groups. ●Division of workouts according to target muscles. ●Tracking progress. ●Photos and videos for every exercise. ●Instructions on how to perform the exercises. ●Daily body weight tracking. ●Progress graph. Main trainer: Erez Ben Yaakov, a natural bodybuilder and Mr. Israel 1 specialist in training and nutrition.  Owner of the PROGRESS company. @Erez_Ben_Jacob

About

Debug My Physique

Features
Read full description

Debug My Physique treats your body like a system and your nutrition like code — find the bugs, fix them, and ship a better version of yourself. TRACK WHAT MATTERS Log meals in seconds with AI-powered food scanning. Point your camera at any meal and get an instant macro breakdown. Manual search and barcode scanning also supported. BUILT AROUND YOUR GOAL Set your target — lose fat, build muscle, or recomp — and get a personalized daily macro plan. Adjust anytime as your goal evolves. UNDERSTAND YOUR PROGRESS Log body weight and stats over time. See the correlation between what you eat and how your body responds. No guesswork, just data. MEAL PLANNING THAT WORKS Get AI-generated daily meal plans matched to your macros and preferences. Not generic templates — plans built around your numbers. PRO — CLOUD SYNC & MORE Upgrade to Pro to sync your data across devices and unlock priority features as we ship them. --- Built for people who think analytically about self-improvement. No pseudoscience, no fluff — just clear data and tools that work. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://debugmyphysique.com/privacy

Screenshots

Progress4 screens
Debug My Physique4 screens

Verdict

The call

The clearest difference is in-app purchases: Progress at none against Debug My Physique's 2. Debug My Physique's advantage is update cadence (every 2 days vs every 6 days). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Debug My Physique sells 2 in-app purchases, starting at $9.99 per month. Progress asks for nothing beyond the download.

UpkeepUpdate frequency

Progress ships an update every 6 days, Debug My Physique every 2 days. The most recent releases landed on October 4, 2026 and October 3, 2026 respectively.

Scorecard2 real differences · 8 level
Progress versus Debug My Physique: the parameters behind the verdict, then further details
ParameterProgressDebug My Physique
PriceFreeFree
Rating5.0 (3 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings3 — better—
Update frequencyEvery 6 daysEvery 2 days — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree—
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS15.115.1
Further details — not scored
Size72 MB57 MB
Age rating4+12+
DeveloperProgress WorkoutsDan Perman

In-app purchases

None

Progress

No in-app purchases

2 purchases

Debug My Physique

Subscriptions2
  • Pro$9.991 Month
  • Pro$59.991 Year

Questions

Is Progress free?
Progress is free to download, with no in-app purchases.
Is Debug My Physique free?
Debug My Physique is free to download, with in-app purchases available.
Do Progress or Debug My Physique have ads?
Neither Progress nor Debug My Physique shows ads.
Which is updated more often, Progress or Debug My Physique?
Progress ships an update every 6 days, and Debug My Physique every 2 days. Most recently, Progress was updated on October 4, 2026 and Debug My Physique on October 3, 2026.

Other comparisons