Comparison

Progress vs Coach Ofek

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Progress

This smart fitness app provides personalized training plans and guidance to help users build muscle and lose weight effectively. It offers detailed exercise instructions, progress tracking, and load management based on user feedback.

Highlights
  • Customized training plans
  • Personalized guidance
  • Progressive overload tracking
  • Load management
  • Effective workouts and exercises
  • Muscle group focus
  • Progress tracking with graphs
Features
Read full description

Your Personalized and Smart Fitness Training App: Maximize your workout results. Grow muscle mass and achieve optimal weight loss with intelligent, professional, and personalized guidance that will lead you from one workout to the next, all the way to your goal. ●Customized training plan according to the trainee's level. ●Personal trainer to guide you from one workout to another. ●Progressive overload. ●Load management based on your effort level reports. ●The most effective workouts and exercises for every muscle in the gym. ●Focus on specific muscle groups. ●Division of workouts according to target muscles. ●Tracking progress. ●Photos and videos for every exercise. ●Instructions on how to perform the exercises. ●Daily body weight tracking. ●Progress graph. Main trainer: Erez Ben Yaakov, a natural bodybuilder and Mr. Israel 1 specialist in training and nutrition.  Owner of the PROGRESS company. @Erez_Ben_Jacob

About

Coach Ofek

Features
Read full description

Coach Ofek is the personal coaching app for clients of Coach Ofek Yehoshua — a certified fitness and nutrition coach. It helps you follow the personalized plan your coach built for you and reach your goals. Track your daily meals, monitor your protein, carbs, and fat intake, and follow a structured training plan — all in one place. Features: • Daily nutrition tracking with portion-based logging • A personalized meal plan built for you by your coach • Step counter and activity tracking • Progress photos and weight tracking • Water intake reminders • Push notifications for daily check-ins Note: Coach Ofek is a private coaching app. Accounts are created by the coach for his clients — there is no public sign-up. If you are interested in coaching, contact Coach Ofek via Instagram @coachofek.

Screenshots

Progress4 screens
Coach Ofek4 screens

Verdict

The call

The clearest difference is update cadence: Progress at every 6 days against Coach Ofek's every 3 weeks. Progress also leads on device support (3 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Progress ships an update every 6 days, Coach Ofek every 3 weeks. The most recent releases landed on October 4, 2026 and October 3, 2026 respectively.

Scorecard2 real differences · 8 level
Progress versus Coach Ofek: the parameters behind the verdict, then further details
ParameterProgressCoach Ofek
PriceFreeFree
Rating5.0 (3 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings3 — better—
Update frequencyEvery 6 days — betterEvery 3 weeks
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS15.1 — better16.4
Further details — not scored
Size72 MB54 MB
Age rating4+4+
DeveloperProgress WorkoutsOfek Yehoshua

In-app purchases

None

Progress

No in-app purchases

None

Coach Ofek

No in-app purchases

Questions

Is Progress free?
Progress is free to download, with no in-app purchases.
Is Coach Ofek free?
Coach Ofek is free to download, with no in-app purchases.
Do Progress or Coach Ofek have ads?
Neither Progress nor Coach Ofek shows ads.
Which is updated more often, Progress or Coach Ofek?
Progress ships an update every 6 days, and Coach Ofek every 3 weeks. Most recently, Progress was updated on October 4, 2026 and Coach Ofek on October 3, 2026.

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