Progress vs Coach Ofek
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Progress
This smart fitness app provides personalized training plans and guidance to help users build muscle and lose weight effectively. It offers detailed exercise instructions, progress tracking, and load management based on user feedback.
- Customized training plans
- Personalized guidance
- Progressive overload tracking
- Load management
- Effective workouts and exercises
- Muscle group focus
- Progress tracking with graphs
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Your Personalized and Smart Fitness Training App: Maximize your workout results. Grow muscle mass and achieve optimal weight loss with intelligent, professional, and personalized guidance that will lead you from one workout to the next, all the way to your goal. ●Customized training plan according to the trainee's level. ●Personal trainer to guide you from one workout to another. ●Progressive overload. ●Load management based on your effort level reports. ●The most effective workouts and exercises for every muscle in the gym. ●Focus on specific muscle groups. ●Division of workouts according to target muscles. ●Tracking progress. ●Photos and videos for every exercise. ●Instructions on how to perform the exercises. ●Daily body weight tracking. ●Progress graph. Main trainer: Erez Ben Yaakov, a natural bodybuilder and Mr. Israel 1 specialist in training and nutrition. Owner of the PROGRESS company. @Erez_Ben_Jacob
Coach Ofek
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Coach Ofek is the personal coaching app for clients of Coach Ofek Yehoshua — a certified fitness and nutrition coach. It helps you follow the personalized plan your coach built for you and reach your goals. Track your daily meals, monitor your protein, carbs, and fat intake, and follow a structured training plan — all in one place. Features: • Daily nutrition tracking with portion-based logging • A personalized meal plan built for you by your coach • Step counter and activity tracking • Progress photos and weight tracking • Water intake reminders • Push notifications for daily check-ins Note: Coach Ofek is a private coaching app. Accounts are created by the coach for his clients — there is no public sign-up. If you are interested in coaching, contact Coach Ofek via Instagram @coachofek.
Screenshots
Verdict
The clearest difference is update cadence: Progress at every 6 days against Coach Ofek's every 3 weeks. Progress also leads on device support (3 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Progress ships an update every 6 days, Coach Ofek every 3 weeks. The most recent releases landed on October 4, 2026 and October 3, 2026 respectively.
| Parameter | Progress | Coach Ofek |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (3 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 3 — better | — |
| Update frequency | Every 6 days — better | Every 3 weeks |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod — better | iPhone |
| Requires iOS | 15.1 — better | 16.4 |
| Further details — not scored | ||
| Size | 72 MB | 54 MB |
| Age rating | 4+ | 4+ |
| Developer | Progress Workouts | Ofek Yehoshua |
In-app purchases
Progress
No in-app purchases
Coach Ofek
No in-app purchases









