FivePointFive vs SwimStrength
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
FivePointFive
Enhance athletic performance and recovery with science-backed breathwork exercises. This app offers guided sessions to improve focus, reduce stress, and deepen sleep, with real-time heart rate monitoring and personalized coaching insights.
- Guided breathwork sessions
- Live heart-rate monitoring
- AI Performance Coach
- Performance and recovery tracking
- Stress reduction
- Improved focus
- Deeper sleep
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FivePointFive: Breathwork for Athletes What is FivePointFive The world’s first breathwork app built for athletes—used by Elite Athletes and a fast-growing community of Everyday Athletes. We turn cutting-edge breathing science into short, coached sessions that strengthen performance and recovery, improve focus and stress resilience, and deepen restorative sleep. Built on science. Made measurable. Peer-reviewed research links structured breathwork with higher VO₂-max, improved HRV, lower resting heart rate, and better sleep quality. FivePointFive translates that science into sessions you can see working: - Live heart-rate in class to watch your autonomic nervous shift in real time - AI Performance Coach with post-session insights and coach tips - Trends over time across HR, HRV, resting HR, and sleep Train the full system: Mind • Body • Sleep - Mind: Downshift stress fast, sharpen focus, and rebalance the nervous system—in as little as 90 seconds. - Body: Build breathing mechanics and CO₂ tolerance to increase endurance, boost stamina, and speed recovery. - Sleep: Lower nighttime cortisol and deepen restorative sleep so you wake recovered and ready to go. Backed by the best - Patrick McKeown -#1 functional breathwork expert globally and best-selling author, scientist and founder of ‘Oxygen Advantage’. - Jay T. Wiles - Global authority in HRV biofeedback, applied psychophysiology, and performance psychology. Founder of Thrive Wellness & Performance, working with elite athletes across the NFL, NBA, MLB, PGA, ATP, and MLS. - Marco Altini - World leader in HRV, Human Movement and High performance coaching. Founder of HRV4Training & Data Science Advisor to Oura. Editor of the Wearable Department of IEEE Pervasive Computing Magazine. Privacy Your health data stays with you. We read/write to Apple Health with your permission and never sell personal data. Subscriptions Quarterly and Yearly plans with a free trial. Auto-renews unless turned off at least 24 hours before the end of the current period. Manage in your Apple Account Settings. FivePointFive® — Breathwork for Athletes Not medical advice. Individual results vary. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
SwimStrength
This app offers structured strength training programs designed to enhance the performance of competitive swimmers. It provides the necessary support and guidance to help athletes achieve their peak potential in the water through targeted physical conditioning.
- Competitive swimmer training programs
- Strength training guidance
- Performance enhancement
- Targeted physical conditioning
- Athlete support
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Training programs and support to help competitive swimmers reach their potential using strength training
Screenshots
Verdict
The clearest difference is review sentiment: SwimStrength at 100% against FivePointFive's 59%. SwimStrength also leads on in-app purchases (none vs 5) and rating (5.0 vs 4.8). FivePointFive's advantage is ratings volume (4.5K vs 3) and chart position (#89 vs unranked). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. FivePointFive sells 5 in-app purchases, starting at $44.99 per 3 months. SwimStrength asks for nothing beyond the download.
SwimStrength holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: FivePointFive has 4.5K ratings behind it against 3, so its average is the more settled of the two. Written reviews point the same way: 59% of FivePointFive's written reviews are positive against 100% of SwimStrength's.
FivePointFive ships an update every 5 days, SwimStrength every 10 days. The most recent releases landed on September 29, 2026 and September 23, 2026 respectively.
| Parameter | FivePointFive | SwimStrength |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (4.5K ratings) | 5.0 (3 ratings) — better |
| Positive reviews | 58.6% of reviews | 100.0% of reviews — better |
| Number of ratings | 4.5K — better | 3 |
| Update frequency | Every 5 days — better | Every 10 days |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Free — better |
| Best chart rank | #89 — better | — |
| Devices | iPhone, Apple Watch — better | iPhone |
| Requires iOS | 18.6 | 16.0 — better |
| Further details — not scored | ||
| Size | 818 MB | 119 MB |
| Age rating | 17+ | 17+ |
| Developer | fivepointfive | SWIMSTRENGTH LTD |
Customer experience
FivePointFive
SwimStrength
Bugs and requests
FivePointFive
Reported bugs
4 issues- Can't log in, awful
- Won't let me log in
- Way too buggy
- Faulty
Requested features
1 request- Record HRV measurements to Apple Health
SwimStrength
Not enough reviews yet to summarise bugs or requests.
In-app purchases
FivePointFive
- FivePointFive 3 Months$44.993 Months
- FivePointFive 3 Months3 Days trial$44.993 Months
- FivePointFive 1 Year Discount3 Days trial$69.991 Year
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- FivePointFive 1 Year$89.991 Year
- FivePointFive 1 Year3 Days trial$89.991 Year
SwimStrength
No in-app purchases
