ReverseSit vs Posture Guy

We are sitting more than any time in history - and it's wrecking your body. Reverse the effects of sitting and and transform the way you work and live with daily mobility. WHY IS SITTING SO BAD FOR THE BODY? Human bodies were designed for movement, not for the static posture of sitting in a chair for extended periods. This sedentary behaviour conflicts with your biological blueprint, which thrives on regular movement and a dynamic range of motion. When we sit for long hours, it disrupts the natural alignment and function of your skeletal structure, leading to imbalances in muscular strength and flexibility. ■ BENEFITS OF REVERSESIT PROGRAM + Gain flexibility, strength, and balance with each routine + Reduce joint stiffness and improve your range of motion + Get rid of brain fog and fatigue + Accelerate recovery and feel stronger than ever before + Improve posture and reduce the risk of injuries + 100s of routines to choose from with new content added all the time ■ 7 DAY FREE TRIAL New to mobility or strength training? Our program will ease you into daily mobility with a 7 day free trial and On Ramp program. + Video routines are easy to follow along, guided by professionals + 10-15 minutes in length + Combine mobility and strength exercises to both address and correct muscle imblances + New routines added all the time ■ AVAILABLE ACROSS YOUR DEVICES Your ReverseSit account enables access to all programming and allows you to stream videos on your iPhone, iPad, Apple TV, pliability’s website or to any AirPlay-compatible device. The videos are also downloadable to make offline viewing easier. *All payments will be paid through your Apple Account and may be managed under Apple subscriptions after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal. This app is proudly powered by VidApp. If you need help with it, please head to: https://vidapp.com/app-vid-app-user-support https://www.reversesit.com/terms Privacy Policy: https://www.reversesit.com/privacy-policy

Fix your posture and eliminate pain with Posture Guy Mike — the corrective exercise app trusted by a community of over 1 million. WHAT YOU GET: • AI-powered posture assessment — upload your photo and get a full posture score in seconds • 65+ corrective exercise programs for every condition • Forward head posture, neck hump, rounded shoulders, back pain, hip pain, sciatica, and more • Programs for athletes: golf, cycling, running, swimming, baseball, and more • Daily exercise tracking and progress history • Posture Guy Pro: unlimited access to every program HOW IT WORKS: 1. Take your free AI posture assessment 2. Get your posture score and personalized program recommendations 3. Follow your daily corrective exercise plan 4. Track your progress over time WHO IT'S FOR: Whether you sit at a desk all day, train hard, or just want to stand taller and feel better — Mike's programs are designed to fix the root cause of your pain, not just mask it. Mike Boshnack is a Certified Postural Alignment Specialist with over a decade of experience helping people fix their posture without surgery, drugs, or endless doctor visits. POSTURE GUY PRO: Subscribe to Pro for unlimited access to all 65+ programs. • Posture Guy Pro — $19.99/month (auto-renewable subscription) Payment is charged to your Apple ID at purchase. Your subscription renews automatically unless cancelled at least 24 hours before the end of the period. Manage or cancel anytime in your Apple ID settings. Terms of Use (EULA): https://postureguymike.com/terms Privacy Policy: https://postureguymike.com/privacy