Comparison

Total Work vs Strength Log and Progress

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Total Work

Effortlessly log workouts, track progress with smart recommendations, and earn achievements. Features camera-based equipment scanning and personalized body part tracking for a comprehensive fitness journey.

Highlights
  • Camera-based equipment scanning
  • Smart workout recommendations
  • Progress and growth tracking
  • Award achievements
  • Personalized body parts and movements logging
  • Flexible rep & set entry
  • Cardio & non-resistance logging
Features
Read full description

Total Work is all that matters. We measure it. You grow. Effortless Exercise Logging - Maintain a clear and simple record of every exercise, set, and rep—no more messy notebooks. Machine Scanning with Camera - Just point and scan gym equipment names with your phone’s camera to speed up workout tracking. - Less typing—use the camera to instantly recognize equipment. Smart Workout Recommendations - Get customized workout suggestions tailored to your split and recent activity. - Receive daily guidance on what to train next, optimized for your personal fitness journey. - Always know what comes next—intelligent recommendations help you maximize results and continue progressive overload. Progress & Growth Tracking - Visualize your strength gains with graphs and charts. - Track weight, reps, and total volumes to see progress over time at a glance. - Watch your fitness journey unfold through comprehensive, easy-to-understand statistics. Award Achievements - Earn unique badges as you reach major workout milestones. - Celebrate success as you conquer fitness challenges and unlock achievements. Personalized Body Parts & Movements - Target and track specific muscle groups with customizable workouts. - Log movements for every major body part, from arms and chest to legs and core. - Get a clear breakdown of your training intensity by body area. Flexible Rep & Set Entry - Enter sets, reps, and weights quickly with a streamlined interface. - Accommodate all workout styles: resistance, cardio, bodyweight, and more. - Easily input your lifts Cardio & Non-Resistance Logging - Track treadmill, bike, and non-strength workouts with built-in timer and log features. - Not just for strength: log your runs, walks, and other cardio seamlessly. - Include full-body fitness, not just lifting, in your fitness history. Comprehensive Workout History - Access your full exercise history. - Review past workouts day by day or analyze trends over time. - Never forget a workout; your entire training log is always at your fingertips. Integrated Privacy Protections - Your workout data is safe: private, secure, and fully in your control Customizable Plans & Guidance - Craft your own routines or follow expertly designed workout plans. - Structure your weekly training with flexible plans and split options. - Reach your goals sooner with guided plans designed for real, noticeable results. Modern & Intuitive Design - Enjoy a distraction-free fitness app made for serious lifters. - Simple modern design lets you focus on your gains, not your screen. CSV data export Friendly Tips & Motivational Advice - Get daily tips to stay motivated and on track with your goals. - Helpful prompts and reminders designed to boost your fitness mindset. - Never lose momentum—receive guidance that keeps you moving forward. AI-Powered Workout Logger with Camera-Based Exercise Recognition Level up your training with a smart, fast, and private workout tracker built for serious lifters, fitness enthusiasts, and everyday gym-goers. This app combines camera-based logging, intelligent workout suggestions, and detailed progress tracking—all on-device. Why This App? It’s the only iOS app that combines on-device camera scanning, AI-based recommendations, and full workout history—with no required sign-in. Whether you’re lifting heavy or just getting started, this app helps you train smarter, log faster, and stay consistent. Your body adapts to Total Work—not your best set. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://anthonyharveyapps.com/privacy-policy-fitness-tracker

About

Strength Log and Progress

Read full description

My personal gym-log is a simple and focused training log for strength training. The app makes it quick to register exercises, sets, reps, and weight, and gives you a clear overview of your progress over time. You can log bodyweight and per-side weight when needed, choose workout dates, edit previous workouts, and use both manual input and step-by-step adjustments. The app supports both KG and LBS, as well as Norwegian and English. On the statistics page, you can choose exercise, time period, and metric to view your progress in clear charts. MyGymLog is designed so you can log efficiently during training while still keeping a tidy history when you want to analyze progress later.

Screenshots

Total Work4 screens
Strength Log and Progress3 screens

Verdict

The call

The clearest difference is in-app purchases: Strength Log and Progress at none against Total Work's 2. Total Work's advantage is update cadence (every 9 days vs every 3 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Total Work sells 2 in-app purchases, starting at $1.99 per month. Strength Log and Progress asks for nothing beyond the download.

UpkeepUpdate frequency

Total Work ships an update every 9 days, Strength Log and Progress every 3 weeks. The most recent releases landed on October 12, 2026 and October 10, 2026 respectively.

Scorecard2 real differences · 7 level
Total Work versus Strength Log and Progress: the parameters behind the verdict, then further details
ParameterTotal WorkStrength Log and Progress
PriceFreeFree
Rating5.0 (3 ratings) — better—
Number of ratings3 — better—
Update frequencyEvery 9 days — betterEvery 3 weeks
AdsNoNo
In-app purchasesYesNo — better
MonetizationFreemium—
DevicesiPhoneiPhone, iPad — better
Requires iOS18.017.0 — better
Further details — not scored
Size32 MB5 MB
Age rating4+4+
DeveloperAnthony HarveyMAGNUS FINSTAD

In-app purchases

2 purchases

Total Work

Subscriptions2
  • All Access Monthly - Flexible$1.991 Month
  • All Access Yearly - Best Value$7.991 Year
None

Strength Log and Progress

No in-app purchases

Questions

Is Total Work free?
Total Work is free to download, with in-app purchases available.
Is Strength Log and Progress free?
Strength Log and Progress is free to download, with no in-app purchases.
Do Total Work or Strength Log and Progress have ads?
Neither Total Work nor Strength Log and Progress shows ads.
Which is updated more often, Total Work or Strength Log and Progress?
Total Work ships an update every 9 days, and Strength Log and Progress every 3 weeks. Most recently, Total Work was updated on October 12, 2026 and Strength Log and Progress on October 10, 2026.

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