Comparison

Pranayama Tracker vs Strength Log and Progress

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Pranayama Tracker

Features
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Master the 1:4:2 Breathing Technique A 500-year-old pranayama practice for calm and awareness. FEATURES • Guided breathing sessions with visual circle • Customizable durations (4-30 seconds) • Authentic singing bowl sounds • Contemplative self-inquiry pointers • Progress tracking • Beautiful zen design PRANAYAMA PRO (optional) Custom inhale durations, any number of rounds, automatic progression, the full library of 433 pointers with notifications, and your complete history. 14-day free trial, then €2.99/month or €19.99/year, billed through your Apple Account and renewing automatically until cancelled. The core practice is free forever. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://naveen-negi.github.io/mindful-flow-ios/privacy.html

About

Strength Log and Progress

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My personal gym-log is a simple and focused training log for strength training. The app makes it quick to register exercises, sets, reps, and weight, and gives you a clear overview of your progress over time. You can log bodyweight and per-side weight when needed, choose workout dates, edit previous workouts, and use both manual input and step-by-step adjustments. The app supports both KG and LBS, as well as Norwegian and English. On the statistics page, you can choose exercise, time period, and metric to view your progress in clear charts. MyGymLog is designed so you can log efficiently during training while still keeping a tidy history when you want to analyze progress later.

Screenshots

Pranayama Tracker4 screens
Strength Log and Progress3 screens

Verdict

The call

The clearest difference is update cadence: Strength Log and Progress at every 3 weeks against Pranayama Tracker's every 5 months. Pranayama Tracker's advantage is iOS requirement (14.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Pranayama Tracker ships an update every 5 months, Strength Log and Progress every 3 weeks. The most recent releases landed on September 21, 2026 and September 23, 2026 respectively.

Scorecard2 real differences · 4 level
Pranayama Tracker versus Strength Log and Progress: the parameters behind the verdict, then further details
ParameterPranayama TrackerStrength Log and Progress
PriceFreeFree
Update frequencyEvery 5 monthsEvery 3 weeks — better
AdsNoNo
In-app purchasesNoNo
DevicesiPhone, iPodiPhone, iPad
Requires iOS14.0 — better17.0
Further details — not scored
Size31 MB5 MB
Age rating4+4+
DeveloperlogPhase UG (haftungsbeschraenkt)MAGNUS FINSTAD

In-app purchases

None

Pranayama Tracker

No in-app purchases

None

Strength Log and Progress

No in-app purchases

Questions

Is Pranayama Tracker free?
Pranayama Tracker is free to download, with no in-app purchases.
Is Strength Log and Progress free?
Strength Log and Progress is free to download, with no in-app purchases.
Do Pranayama Tracker or Strength Log and Progress have ads?
Neither Pranayama Tracker nor Strength Log and Progress shows ads.
Which is updated more often, Pranayama Tracker or Strength Log and Progress?
Pranayama Tracker ships an update every 5 months, and Strength Log and Progress every 3 weeks. Most recently, Pranayama Tracker was updated on September 21, 2026 and Strength Log and Progress on September 23, 2026.

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