Pranayama Tracker vs Strength Log and Progress
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Pranayama Tracker
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Master the 1:4:2 Breathing Technique A 500-year-old pranayama practice for calm and awareness. FEATURES • Guided breathing sessions with visual circle • Customizable durations (4-30 seconds) • Authentic singing bowl sounds • Contemplative self-inquiry pointers • Progress tracking • Beautiful zen design PRANAYAMA PRO (optional) Custom inhale durations, any number of rounds, automatic progression, the full library of 433 pointers with notifications, and your complete history. 14-day free trial, then €2.99/month or €19.99/year, billed through your Apple Account and renewing automatically until cancelled. The core practice is free forever. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://naveen-negi.github.io/mindful-flow-ios/privacy.html
Strength Log and Progress
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My personal gym-log is a simple and focused training log for strength training. The app makes it quick to register exercises, sets, reps, and weight, and gives you a clear overview of your progress over time. You can log bodyweight and per-side weight when needed, choose workout dates, edit previous workouts, and use both manual input and step-by-step adjustments. The app supports both KG and LBS, as well as Norwegian and English. On the statistics page, you can choose exercise, time period, and metric to view your progress in clear charts. MyGymLog is designed so you can log efficiently during training while still keeping a tidy history when you want to analyze progress later.
Screenshots
Verdict
The clearest difference is update cadence: Strength Log and Progress at every 3 weeks against Pranayama Tracker's every 5 months. Pranayama Tracker's advantage is iOS requirement (14.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Pranayama Tracker ships an update every 5 months, Strength Log and Progress every 3 weeks. The most recent releases landed on September 21, 2026 and September 23, 2026 respectively.
| Parameter | Pranayama Tracker | Strength Log and Progress |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 5 months | Every 3 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPod | iPhone, iPad |
| Requires iOS | 14.0 — better | 17.0 |
| Further details — not scored | ||
| Size | 31 MB | 5 MB |
| Age rating | 4+ | 4+ |
| Developer | logPhase UG (haftungsbeschraenkt) | MAGNUS FINSTAD |
In-app purchases
Pranayama Tracker
No in-app purchases
Strength Log and Progress
No in-app purchases
Questions
Is Pranayama Tracker free?
Is Strength Log and Progress free?
Do Pranayama Tracker or Strength Log and Progress have ads?
Which is updated more often, Pranayama Tracker or Strength Log and Progress?
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