Push Pull vs TrainingOS

Push Pull: Workout Tracker Push Pull is a social workout log and strength training planner built for lifters who want real structure, real progress, and real accountability. With AI-powered programming, community motivation, and a clean, intuitive interface, Push Pull helps you train smarter and stay consistent—whether you lift at the gym or train at home. Now with an Apple Watch companion app. View workouts, track sessions, and stay connected to your training right from your wrist. What You Get with Push Pull • Log unlimited workouts with 800+ strength and cardio exercises • Create unlimited workout routines, templates, and custom exercises • Track sets, reps, and weight with progressive overload support • Smart Swap — instantly replace exercises with intelligent alternatives • AI-generated workouts tailored to your goals and experience level • Recovery and fatigue indicators for smarter strength training • Personalized progression recommendations • Muscle group balance insights and performance analytics • Progress photos to visually track your transformation • Social squads, activity feeds, and accountability with friends • Detailed workout history, streaks, and training trends Subscription Pricing • Monthly: $6.99 • Annual: $49.99 (save ~40%) Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period. Payment is charged to your Apple ID. You can manage or cancel your subscription anytime in Account Settings. Terms of Use: https://push-pull.app/terms Privacy Policy: https://push-pull.app/privacy Built by lifters, for lifters. Push Pull focuses on consistency, clear progress, and a community that lifts together—without clutter or distractions.

Transform any YouTube fitness video into a structured, trackable workout plan with TrainingOS. Powered by AI, TrainingOS is your personal training companion that builds smart workout programs, tracks your progress, and coaches you toward your goals. IMPORT FROM YOUTUBE Paste any fitness YouTube video URL and our AI instantly extracts exercises, sets, reps, and rest periods into a structured workout you can follow and track. SMART WORKOUT BUILDER Tell TrainingOS your target muscle groups, available equipment, time, and intensity preference. AI generates a complete, personalized workout in seconds. TRACK EVERYTHING Log sets, reps, and weight in real-time during workouts. View your progress calendar, personal records, and volume trends over time. PERSONAL RECORDS Automatic PR detection celebrates your achievements with confetti. Track max weight, max reps, and max volume for every exercise. AI COACH Chat with your AI training coach for exercise tips, form advice, workout modifications, and motivation whenever you need it. PROGRESSIVE OVERLOAD Smart suggestions each week help you progressively increase weight, reps, or volume based on your training history. FAVORITES REMIX Heart your favorite exercises, then let AI build a fresh workout using only the movements you love. STREAK TRACKING Build consistency with daily streak tracking. Visual fire animations keep you motivated to show up every day. SHAREABLE SUMMARIES Post-workout summary cards you can share with friends showing your stats, PRs, and achievements. FREE FEATURES: - 1 AI workout generation - Unlimited workout tracking - Progress calendar - Personal records - Streak tracking PRO FEATURES ($5.99/mo or $49.99/yr): - Unlimited AI generations - YouTube import - Smart Builder - Favorites Remix - AI Coach chat - Progressive overload engine - Priority support Privacy Policy: https://trainingos-web-orpin.vercel.app/privacy Terms of Use (EULA): https://trainingos-web-orpin.vercel.app/terms