FlowState vs ADHD TimeBlocker

FLOW STATE ISN'T LUCK. IT'S ONE TAP AWAY. Athletes enter the zone in seconds. So can you. Most focus apps give you 47 settings to choose from. That's the problem. Your ADHD brain can't decide - so you never start. Flow State has ONE button. That's it. Tap once -> 90 minutes of unstoppable focus → Done. No choices. No paralysis. Just peak performance. ----------------- WHY FLOW STATE WORKS -> ONE TAP to enter deep work (no decisions, no drop-off) -> 90-MINUTE sessions (science-backed, Huberman protocol) -> ZERO SETTINGS (built for ADHD brains that overthink) -> SOUNDSCAPES + BODY DOUBLING AUDIO (brown noise + ambient work sounds) -> 2 SESSIONS PER DAY MAX (scarcity = you protect what's rare) ----------------- YOU'RE NOT LAZY. YOU'RE JUST USING THE WRONG TOOLS. Traditional productivity apps are built for neurotypical brains. Endless options. Complex systems. Decision fatigue before you even start. Flow State is different. It's built for high-performers with ADHD who need to ELIMINATE friction, not add more. One tap. The timer starts. Your phone locks. The soundscape plays. You work. That's it. ----------------- WHAT USERS SAY "I've tried 10+ focus apps. This is the only one I actually USE." "Finally - an app that doesn't make me choose between 47 timer options." "90 minutes feels impossible until you do it once. Then you're hooked." ----------------- THE SCIENCE - 90 minutes = your brain's natural ultradian rhythm (neuroscience-backed) - Flow state requires 15-20 min to enter (that's why Pomodoro's 25 min doesn't work) - ADHD brains excel in flow - they just need the right environment Flow State creates that environment in one tap. ----------------- WHAT YOU GET - One-tap flow sessions (25, 50, or 90 minutes) - Soundscapes engineered for focus (brown noise, body doubling audio) - Session tracking ("17 elite sessions protected") - Zero distractions (phone dims, notifications silenced) - Micro-celebrations every 15 min (your ADHD brain needs wins) ----------------- WHO THIS IS FOR -> ADHD brains tired of apps with 47 settings -> Founders, creatives, students who procrastinate -> Anyone who's ever spent 3 hours "about to start" -> People who know they're capable of greatness—if they could just FOCUS ----------------- STOP RESEARCHING PRODUCTIVITY METHODS. START DOING THE WORK. Download Flow State. Tap once. Lock in for 90 minutes. That's how champions are built. ----------------- Disclaimers: This app is not intended to provide any medical guidance or advice. Please consult with your healthcare provider for any medical decisions or health concerns. -------------- Privacy Policy: https://quicklease.webflow.io/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

PAWS turns focus into a habit you actually want to keep. Schedule time blocks for the things that matter, and PAWS locks away the apps that don't. Start a focus session and your chosen distractions get shielded on your iPhone the second the clock starts — no willpower required. RAISE A COMPANION WHO NOTICES Every session you complete strengthens your bond with your own dog companion. She ages, remembers your best streaks, reacts to how consistent you've been, and unlocks cosmetics as your bond grows. Skip too many days and she notices that too — PAWS gives your focus a face. STAY HONEST, EVEN WHEN YOU'RE ALONE Set an alarm at the start of a block so you never miss it. Wake-up sessions can require a few real reps — squats or pushups, camera-counted — before the alarm goes quiet, so "five more minutes" isn't an option. BUILT FOR YOUR WHOLE DAY Recurring time blocks for classes, workouts, deep work, or wind-down Live session state mirrored to your Apple Watch Analytics and streaks that track what's actually working Shareable recap cards for every completed session Motivational pep talks with your own photos and videos, ready when you need a push FOCUS WITH FRIENDS Add friends, form groups, and climb leaderboards together. Turn on Friend Watching to get a nudge when someone in your circle starts a session, and keep each other honest with a "Receipts" gallery for the excuses that don't hold up. PRIVATE BY DEFAULT PAWS works fully offline — your schedule, sessions, and companion sync locally and via iCloud. Friends, groups, and leaderboards are entirely optional and only activate if you choose to sign in. Stop negotiating with your phone. Start building a streak your dog is proud of.