Fasting Garden vs Fasting Timer

Fasting Garden – Your Own Garden Grown Through Fasting One day of fasting becomes a flower in your garden. Fasting Garden is an intermittent fasting app that records fasting not as numbers or pressure, but as a quietly growing habit. On the day you complete your fast, a flower blooms in your garden. One flower a day. If you continue fasting for 365 days, your garden will be filled with flowers. Simple by design Fasting schedule Set your preferred fasting plan: 16:8, 18:6, 20:4, OMAD, and more. Adjust it anytime to fit your daily rhythm. Fasting record On days you complete your fast, a flower blooms in your garden. There are no penalties for failure. When you start again, flowers bloom again. One garden, 365 days Your journey is recorded as scenery, not numbers. Each day of fasting accumulates as visible change in your garden. Why this app is different No weight input. No calorie counting. No excessive goals or pressure. It focuses on one simple action: fasting. The results are remembered not as numbers, but as flowers. Recommended for those who Want to continue fasting without pressure Prefer meaningful rewards over detailed logs Enjoy quiet, gentle achievements Need a small sign that today was a good day Notice This app is designed to support healthy habit formation and does not provide medical advice. If you have a medical condition or are pregnant, please consult a healthcare professional. What kind of flower will today’s fast bloom in your garden?

Fasting Timer is a simple intermittent fasting tracker. Start a fast with one tap, see which stage you are in, and look back on every fast. No account, no quiz: open the app and start. FREE • 14:10 and 16:8 timer with a stage ring and countdown • Live Activity on the Lock Screen and in the Dynamic Island while you fast (supported iPhones) • History calendar for the last 7 days: edit start and end times, delete a fast or add one you forgot • End-of-fast summary with mood and a short note • Streaks, a weekly progress chart and badges • Water tracker • Reminders: fast complete, time to start, streak at risk • Dark and light themes PREMIUM • All plans: 18:6, 20:4, OMAD (23:1), 5:2 (mark your two low-calorie days), 36 h, 48 h, 72 h and custom fasts up to 168 hours • "In your body now" cards for each stage of your fast, with sources from peer-reviewed research • Learn library of short articles (a few are open to everyone, including "Who shouldn't fast") • Full history and detailed progress: longest fast, average, completion rate and a monthly heat map • Weight log in kg or lb, with a chart • Apple Health: read and save your weight, and optionally save water • Home Screen and Lock Screen widgets • Extra reminders: one hour before your goal, eating window closing, stage milestones • No ads PRIVATE BY DESIGN No account or sign-up. Your fasts, notes and weight are stored on your device. The free version shows ads; Premium removes them. NOT MEDICAL ADVICE Fasting Timer is a tracking tool, not medical advice. Talk to your doctor before fasting, especially before longer fasts or if you are pregnant or breastfeeding, have diabetes or another medical condition, or have a history of eating disorders. SUBSCRIPTION Premium is an auto-renewing subscription. The price and any free trial are shown in the app before you buy. Payment is charged to your Apple Account when you confirm the purchase. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period. You can manage or cancel it in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://ralf9090.github.io/fasting-timer/privacy.html