XTA vs QualitySets

The fitness industry sells programs. We built a logger. XTA is the cleanest calisthenics logger on the App Store. No programs. No templates. No hype. Just a clean place to log your sets, and, if you want it, a smart witness that actually understands your training. Think of XTA as a logbook, sharpened. No influencer videos. No instructional clutter. No "pro tips" on every screen. And when you do want to study a movement, Motion shows it in rotatable 3D: the lines of pull, the joint loads, no talking heads. Free forever. No ads. No limits. No noise. XTA: FREE FOREVER • Create any exercise and workout • Log workouts: reps, sets, tempo, rest • Supersets, unilateral exercises, time-under-tension • Built-in execution and rest timer • Full history, progression trends, workout search • Motion: movement how-tos in rotatable 3D, muscles and joint loads made visible • Progression paths open from day one: see where the grind leads • Native Apple Watch app: your wrist becomes your logbook • Siri and Shortcuts: start and log workouts by voice, from Spotlight or the Shortcuts app • HealthKit integration: your training lives where it should Clean, focused, respectful of your time. That's it. That's the free tier. XTA APEX: THE SMART WITNESS ($9.99/month) Apex is what separates XTA from every other logger. Not a chatbot bolted on. A smart witness: AI that knows your work, every rep, every workout, every plateau, and tells you the truth about it. ▸ KRAFT: Never wonder what to train next. Workouts generated from your history, your level, your goals. No templates. ▸ FEEDBACK: After every workout, insights you couldn't see yourself. What worked. Where you drifted. What to adjust when the plan meets real life. ▸ CHRONICLE: Every Sunday, your week written back to you. The PRs. The gaps. The arc you're on. A weekly letter from a witness that remembers every rep. ▸ CONNECT YOUR AI: XTA speaks MCP, the open standard AI assistants use. Plug your log into Claude, ChatGPT, or anything else that speaks it. Your AI reads your training and writes workouts straight into the app, each one badged with its author. No hype. No promise of a planche in six weeks; nobody honest can make that promise. Just your training, seen clearly. Month 1, it's good. Month 6, it knows you. Month 12, it's irreplaceable. WHO THIS IS FOR XTA is for people who do the work themselves. Who train when no one's watching. Who program their own training. Who don't need an influencer to tell them what to do. It's not for people looking for a 12-week program, gamified badges, or "great job!" every time they log in. We respect you too much for that. BUILT BY ATHLETES AND ENGINEERS We've been training calisthenics for years and engineering solutions at scale for over a decade. XTA isn't a fitness app with AI bolted on. It's a product built by people who understand both the data and the grind. We use XTA every morning. Every feature exists because we needed it and we believe you need it too. PRICING • XTA: Free forever. The full logger, unlimited. • XTA Apex: $9.99/month. Kraft, Feedback, Chronicle, Connect Your AI. Subscription auto-renews monthly at $9.99 unless canceled at least 24 hours before the end of the period. Manage or cancel anytime in Settings → Apple ID → Subscriptions. Privacy Policy: https://xta.one/privacy Terms of Use: https://xta.one/terms Your grind. Etched.

QualitySets is a 100% free workout tracker, gym log, strength training coach, and calisthenics app designed to help level up your workouts. It helps you track your training, monitor progress, and includes a built-in AI coach that suggests the sets, reps, and weights you should do to continue progressing throughout your fitness journey. Whether your goal is building muscle, gaining strength, improving athletic performance, losing weight, or mastering calisthenics skills, QualitySets adapts to your goals and training style. Note: Your workout data is never stored on our servers. This app has many useful features for intermediate and advanced lifters, but is also great for anyone new to strength training, weightlifting, bodybuilding, or fitness. For beginners: Several pre-built workout plans for strength training, hypertrophy, muscle building, and general fitness A quick questionnaire to help you find the right workout program for your goals AI guidance to help you learn progressive overload and stay consistent Features for people interested in calisthenics and bodyweight training: A folder feature where you can store videos of your calisthenics progressions and skill work Train a Skill mode where AI builds a personalized workout plan to help you unlock your first pull-up, chin-up, pistol squat, one-arm push-up, muscle-up, handstand, or front lever Progress tracking for bodyweight strength and calisthenics skills Features for intermediate and advanced lifters: Training modes that optimize your workout plan for strength gains, hypertrophy, muscle growth, or athletic performance AI coaching that recalibrates based on your training goals and workout history RPE (Rate of Perceived Exertion) integration, allowing you to log effort levels and receive smarter recommendations One-rep max (1RM) calculations and strength tracking Workout volume tracking and progress monitoring Plateau detection is built into the AI coach which suggests strategies like wave loading to make you blow past these plateaus! Awesome features for everyone: Apple Watch integration: no need to use your phone to log sets if that's not your preference A sharing feature to share your new PRs and fitness achievements A progress viewer to see improvements you've made in your lifts, strength, and performance over time Physique pictures: upload body progress photos and compare them over time. Face ID protection ensures only you can access them Workout history: view all your past workouts, along with monthly and yearly consistency grids showing how often you've trained Optional iCloud sync so you can safely store and sync your workout data across devices An intelligent AI workout coach to help keep you progressing Support for all types of training: gym workouts, strength training, bodybuilding, powerlifting, calisthenics, sports, yoga, classes, mobility work, and recovery sessions Built-in workout essentials including configurable rest timers, idle detection, Apple Health syncing, and exercise tracking We believe everyone should have access to a free and, most importantly, high-quality fitness platform that makes working out accessible to everyone. Give QualitySets a shot! All feedback is welcome, and we aim to continuously improve the app over time.