Muscle Up G vs QualitySets

Muscle Up G is the calisthenics app for people who refuse to plateau. Three structured 4-week programs take you from zero pull-ups to ten unbroken muscle-ups. Program 1 — Pull-Up Foundation. - From zero to ten clean pull-ups in four weeks. Assisted reps, negatives, and isometric holds, prescribed set by set. Program 2 — Bar to Muscle-Up. - Ten pull-ups isn't enough. False grip, transitions, explosive pulls, and the first strict muscle-up. Program 3 — Muscle-Up Mastery. - From one to ten unbroken. The conditioning, the volume, and the EMOMs to string sets. What's in the app • A workout player with a rest timer and auto-save on every set. • PR tracking — your pull-up max, your false-grip hold, your longest muscle-up set. • A daily habit log (water, meals, body weight) and a streak you'll want to keep. • A map of outdoor pull-up bars, parallel bars, and rings near you — anywhere in the world the data exists. Free for seven days. After that, $9.99 unlocks every program, forever. No subscription. Train where it counts. ————— Auto-renewable subscription • Muscle Up G Pro — full access to all 3 programs, workout player, PR tracking, bar map • 7-day free trial, then $9.99 / year • Payment is charged to your Apple ID at confirmation. Renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in Settings → Apple ID → Subscriptions. Privacy Policy: https://muscleupg.com/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

QualitySets is a 100% free workout tracker, gym log, strength training coach, and calisthenics app designed to help level up your workouts. It helps you track your training, monitor progress, and includes a built-in AI coach that suggests the sets, reps, and weights you should do to continue progressing throughout your fitness journey. Whether your goal is building muscle, gaining strength, improving athletic performance, losing weight, or mastering calisthenics skills, QualitySets adapts to your goals and training style. Note: Your workout data is never stored on our servers. This app has many useful features for intermediate and advanced lifters, but is also great for anyone new to strength training, weightlifting, bodybuilding, or fitness. For beginners: Several pre-built workout plans for strength training, hypertrophy, muscle building, and general fitness A quick questionnaire to help you find the right workout program for your goals AI guidance to help you learn progressive overload and stay consistent Features for people interested in calisthenics and bodyweight training: A folder feature where you can store videos of your calisthenics progressions and skill work Train a Skill mode where AI builds a personalized workout plan to help you unlock your first pull-up, chin-up, pistol squat, one-arm push-up, muscle-up, handstand, or front lever Progress tracking for bodyweight strength and calisthenics skills Features for intermediate and advanced lifters: Training modes that optimize your workout plan for strength gains, hypertrophy, muscle growth, or athletic performance AI coaching that recalibrates based on your training goals and workout history RPE (Rate of Perceived Exertion) integration, allowing you to log effort levels and receive smarter recommendations One-rep max (1RM) calculations and strength tracking Workout volume tracking and progress monitoring Plateau detection is built into the AI coach which suggests strategies like wave loading to make you blow past these plateaus! Awesome features for everyone: Apple Watch integration: no need to use your phone to log sets if that's not your preference A sharing feature to share your new PRs and fitness achievements A progress viewer to see improvements you've made in your lifts, strength, and performance over time Physique pictures: upload body progress photos and compare them over time. Face ID protection ensures only you can access them Workout history: view all your past workouts, along with monthly and yearly consistency grids showing how often you've trained Optional iCloud sync so you can safely store and sync your workout data across devices An intelligent AI workout coach to help keep you progressing Support for all types of training: gym workouts, strength training, bodybuilding, powerlifting, calisthenics, sports, yoga, classes, mobility work, and recovery sessions Built-in workout essentials including configurable rest timers, idle detection, Apple Health syncing, and exercise tracking We believe everyone should have access to a free and, most importantly, high-quality fitness platform that makes working out accessible to everyone. Give QualitySets a shot! All feedback is welcome, and we aim to continuously improve the app over time.