PRGRES vs Plates

PRGRS is the no-nonsense workout tracker built for lifters who care about progress. Log your sets, track your weights, and watch your strength climb over time. Whether you're following a structured plan or training freestyle, PRGRS keeps everything in one place; no subscription, no account, no noise. Features: • Log any exercise with sets, reps, and weight (and RPE) • Build and save custom workout plans (unlimited) • Track personal records with automatic PR detection • View strength progress charts and 1RM estimates • Muscle map showing what you've trained (and what you have not…) • Rest timer with Live Activity on your lock screen • Workout history with detailed session stats • Fully offline, your data stays on your device One-time fee. No subscriptions. No ads. Just your workouts.

Built for lifters who want less tapping and more training. No bloat, no clutter — just a fast way to log sets, reps and weight and watch your numbers go up. Completely ad-free. Your workout data never leaves your device. Tired of gym apps that do too much? Most apps pack in calorie tracking, instructional videos, leader boards and recommendations you'll never use. Plates does one thing well: log your workout and track progress. No guidance, no hand-holding. It's built for people who already know what they're doing and want a tool that stays out of the way. Fast logging, real history - Quick to use. Open, pick your split, log sets and reps. - Clean, modern design. A focused layout so you can log and review without distraction. - Last time, right there. Every set shows the weight and reps you did last session, so you always know what to beat. - Train your way. Switch between hypertrophy and strength focus to match how you're training. - Graphs and progress. Track volume and strength over time with clear, straightforward charts. - Customisation. Add and edit exercises and build splits that match how you train. - No learning curve. Open it and start logging. Built for people who keep it simple You don't need another app that tries to do everything. You need something that gets out of the way and lets you log your workout. Plates is for lifters who've bounced off other apps because they're too heavy or too complicated. No accounts. No cloud for your training. Your workouts stay on your device.