Minimal168 vs Intermittent Fasting

Minimal168 — a clean, focused intermittent fasting tracker for the 16:8 method. No clutter, no distractions. SIMPLE BY DESIGN • One elegant timer ring — see your fasting progress at a glance • Drag to adjust your eating window • Daily check-in to build your streak • Calendar view with colored markers for completed days STAY ON TRACK • Local notifications remind you when to eat and when to fast • 3 minimal color themes • 33 languages supported YOUR DATA, YOUR DEVICE No account. No analytics. No ads. Everything stays on your device. Less is more. Start your fasting journey today. Premium Subscription: Monthly or Yearly with 1-week free trial. Subscription auto-renews unless canceled at least 24 hours before the period ends. Manage in App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Track your intermittent fasting effortlessly. Whether you are a beginner or an experienced faster, CFast gives you the tools, plans, and insights you need to reach your health goals safely and sustainably. KEY FEATURES YOU’LL LOVE • 30+ Fasting Plans: Choose from beginner-friendly ratios to advanced schedules. • Real-Time Tracker & Timeline: Monitor your current fast stage and body progress at a glance. • Water & Weight Loggers: Keep track of your daily hydration and weight milestones. • Smart Tips & Insights: Stay motivated with actionable guidance during your fasting windows. • Achievement Badges: Celebrate your streaks and build long-lasting habits. • Clean & Simple UI: Start or end a fast with a single tap. SUPPORT FOR ALL FASTING PROTOCOLS • Daily Ratios: 12:12, 14:10, 16:8, 18:6, 20:4, and 23:1 (OMAD) • Extended Fasts: 24 to 48-hour tracking options • Weekly Schedules: 5:2 and 4:3 custom schedules CFAST PREMIUM Unlock the full potential of your health journey with CFast Premium: • Access to all 30+ daily and weekly fasting plans • Full recipe library tailored for post-fast nutrition • Exclusive fasting challenges and advanced insights WHAT IS INTERMITTENT FASTING? Intermittent fasting is an eating pattern alternating between periods of eating and fasting. Rather than restricting what you eat, it focuses on when you eat—helping promote metabolic health, fat burning, and energy balance. DISCLAIMER CFast is intended for general wellness and informational purposes only and does not provide medical advice or diagnosis. Always consult a healthcare professional before starting an extended fast (over 24 hours) or if you have underlying medical conditions. Privacy Policy: https://cfastapp.co.in/privacy-policy/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/