Meno vs Aster

Meno Health Tracker helps you understand and manage your perimenopause journey — privately, quickly, and on your own terms. KEY FEATURES: • Log 30+ symptoms in seconds — tap, rate severity (1–5), done • Track triggers like caffeine, stress, poor sleep, and weather • Flexible period tracking — accepts any cycle length (yes, even 2-day or 60-day cycles) • Beautiful heatmap calendar shows your symptom patterns at a glance • Trend charts for 7 days, 30 days, or 3 months • Export PDF reports to share with your doctor • Add your own custom symptoms and triggers • Daily reminder notifications • Beautiful "Good Day" tracking to celebrate the wins WHY WOMEN LOVE IT: • No account required — download and start tracking immediately • Your health data is 100% offline — it stays on your phone • Free, supported by ads — but advertisers never see your health data • Built specifically for perimenopause, not a generic period tracker Designed for women 40–55 experiencing hot flashes, night sweats, brain fog, mood swings, insomnia, joint pain, anxiety, and more. Your health data is deeply personal. It should stay that way. Privacy Policy: All health data is stored locally on your device. We do not collect, transmit, or share it. The app is free and displays ads via Google AdMob, which has no access to anything you log.

Aster helps you make sense of perimenopause and menopause. Log your symptoms in seconds, connect Apple Health, and turn months of data into clear patterns you can share with your doctor. WHY ASTER • Built for the transition years (ages 35 to 55), not just period tracking • Log 24 menopause-specific symptoms with severity in under 30 seconds • Syncs sleep, HRV, resting heart rate, steps, weight and cycle data from Apple Health, with no retyping • 100% on-device. Your health data never leaves your phone. TRACK WHAT MATTERS • Hot flashes, night sweats, insomnia, brain fog, anxiety, joint pain and more • Daily mood, energy and lifestyle tags (caffeine, alcohol, exercise, stress) • HRT, medication and waist measurements • A calendar history of every day PREMIUM INSIGHTS • Symptom Burden score with a clear severity band and monthly trend • Severity heatmap and time-of-day patterns • Personal patterns: how sleep, HRV and activity are associated with your symptoms • Cycle insights with a next-period window and transition cues • A before-and-after view comparing your symptoms around HRT changes • One-tap Doctor Report PDF for your next appointment PRIVATE BY DESIGN Everything is computed on your device. No accounts, no servers, no ads, and your data is never sold. Aster is a wellness and tracking app. It is not a medical device and does not provide medical advice or a diagnosis. Always consult a qualified clinician about your health. ASTER PREMIUM Unlocks insights, correlations and the doctor report. • Monthly: $7.99 • Annual: $49.99, with a 30-day free trial Payment is charged to your Apple ID. Subscriptions automatically renew unless turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use: https://www.velorahealth.io/aster/terms Privacy Policy: https://www.velorahealth.io/aster/privacy