IF Dietº vs Daily Fast
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
IF Dietº
This app assists users in achieving their desired physique through intermittent fasting. It offers tools for tracking weight, calculating BMI, and managing calorie intake with a large database. The app also provides customizable fasting schedules and reminders to support your health and fitness goals.
- Customized Fasting Days
- Fasting Alarm Settings
- Weight Manager
- BMI Calculation
- Calorie-intake Calculator
- Daily Diet Diary
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When is the most difficult moments when you’re having a diet? Not eating meals? When someone stresses you for some reasons? When you keep doing exercises but you don’t lose weight? Then this app is your solution! You don’t have to ruin your health, you simply have to eat a healthy diet, and fulfill your stomach when needed. This app help you achieve that body you always wanted. Functions -Customized Fasting Days -Fasting Alarm Settings -Fasting Countdown -Weight Manager -BMI (Body-Mass Index) Support -Calorie-intake Calculator (200,000 Database). -Calorie Bookmark -Daily Diet Diary -Support for Metric (kgs) and Imperial (lbs) system. -Uses iOS7 Flat Design -Convenient and easy to use user interface There's no app available in the App Store which is as powerful and functional until now.
Daily Fast
This app provides simple intermittent fasting alerts without ads or sign-up. It focuses solely on delivering timely notifications for your fasting periods, making it easy to manage your intermittent fasting routine.
- Ad-free experience
- No sign-up required
- Intermittent fasting alerts
- 100% free to use
- Focuses on fasting periods
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No ads. No sign up. No silly survey questions about your dreams and aspirations. 100% free. Just intermittent fasting alerts... nothing more, nothing less. Currently, this app is specifically built for "intermittent fasting" and does not support extended fasts (24hr+).
Screenshots
Verdict
The clearest difference is rating: Daily Fast at 4.7 against IF Dietº's 4.0. Daily Fast also leads on review sentiment (88% vs 59%) and ratings volume (3.5K vs 101). IF Dietº's advantage is in-app purchases (none vs 3) and update cadence (monthly vs every 5 months). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Daily Fast sells 3 one-off in-app purchases. IF Dietº asks for nothing beyond the download.
Daily Fast holds the better App Store score, 4.7 against 4.0. That said, the two scores are not equally well evidenced: Daily Fast has 3.5K ratings behind it against 101, so its average is the more settled of the two. Written reviews point the same way: 59% of IF Dietº's written reviews are positive against 88% of Daily Fast's.
IF Dietº ships an update monthly, Daily Fast every 5 months. The most recent releases landed on October 23, 2026 and October 24, 2026 respectively.
| Parameter | IF Dietº | Daily Fast |
|---|---|---|
| Price | Free | Free |
| Rating | 4.0 (101 ratings) | 4.7 (3.5K ratings) — better |
| Positive reviews | 59.2% of reviews | 87.9% of reviews — better |
| Number of ratings | 101 | 3.5K — better |
| Update frequency | Monthly — better | Every 5 months |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Free with in-app purchases |
| Devices | iPhone, iPod — better | iPhone |
| Requires iOS | 6.0 — better | 26.0 |
| Further details — not scored | ||
| Size | 16 MB | 6 MB |
| Age rating | 4+ | 12+ |
| Developer | Apption | Travis Ma |
Customer experience
IF Dietº
Daily Fast
Bugs and requests
IF Dietº
Not enough reviews yet to summarise bugs or requests.
Daily Fast
Reported bugs
3 issues- Countdown timer issues
- Notification problems
- Time adjustment issues
Requested features
4 requests- Apple Watch complication
- Home screen widget
- Ability to log notes/weight
- More customization options for fasting times
In-app purchases
IF Dietº
No in-app purchases
Daily Fast
- Buy Me a Coffee$2.99
- 2 Cups of Coffee$5.99
- 3 Cups of Coffee$8.99
Questions
Is IF Dietº free?
Is Daily Fast free?
Which has better reviews, IF Dietº or Daily Fast?
Do IF Dietº or Daily Fast have ads?
Which is updated more often, IF Dietº or Daily Fast?
Other comparisons
