IF Dietº vs AuraFast

When is the most difficult moments when you’re having a diet? Not eating meals? When someone stresses you for some reasons? When you keep doing exercises but you don’t lose weight? Then this app is your solution! You don’t have to ruin your health, you simply have to eat a healthy diet, and fulfill your stomach when needed. This app help you achieve that body you always wanted. Functions -Customized Fasting Days -Fasting Alarm Settings -Fasting Countdown -Weight Manager -BMI (Body-Mass Index) Support -Calorie-intake Calculator (200,000 Database). -Calorie Bookmark -Daily Diet Diary -Support for Metric (kgs) and Imperial (lbs) system. -Uses iOS7 Flat Design -Convenient and easy to use user interface There's no app available in the App Store which is as powerful and functional until now.

Empower Your Health Journey with [AuraFast:Fasting Tracker] - Your Simple & Intuitive Intermittent Fasting Tracker Unlock the power of intermittent fasting with [AuraFast:Fasting Tracker], the ultimate companion designed for a healthier you. Whether you're a seasoned pro or just starting, our app provides a clean, science-backed, and privacy-focused platform to effortlessly manage your fasting schedule, boost your well-being, and achieve your health goals. Key Features in Version 1.0: Intuitive Fasting Timer: Our beautifully designed circular timer makes tracking your fasting and eating windows incredibly simple. Effortless Control: Start, stop, pause, or resume your fast with a simple tap. Long-press for quick actions, and fine-tune your time by ±15 minutes with an intuitive circular swipe. Double-tap to instantly switch between fasting and eating states. Real-time Visual Feedback: Watch your progress unfold with dynamic color changes and clear time displays, keeping you motivated at every stage. Stay Notified: Receive timely local notifications when your fast begins and ends, ensuring you never miss a beat. Essential Fasting Modes: Get started quickly with popular, pre-set fasting plans. Choose from 16:8, 18:6, or 20:4 ratios, designed to suit various lifestyles. Simple Stats & History: Gain immediate insights into your fasting journey. Daily Overview: See if you've hit your fasting goals for the day and view your actual fasting duration. 7-Day History: Easily review your last week's fasting records with a clear list and a basic bar chart for quick visualization of your progress. Core Metrics: Track your total number of fasts and your longest fasting duration. Personalized Basic Settings: Customize your experience to fit your preferences. Notification Control: Toggle fasting notifications on or off. Unit Preferences: Switch between kilograms (kg) and pounds (lb) for weight tracking. Help & Info: Access our privacy policy, terms of service, and app version information. Friendly Onboarding Guide: New to intermittent fasting? Our interactive step-by-step guide walks you through the basics of fasting and helps you set up your very first fast with ease. It's designed to build your confidence and ensure a smooth start. Why Aura Fast? Simplicity at its Core: A clean UI/UX makes managing your fast effortless. Science-Backed Approach: Tools designed to help you follow scientifically proven fasting methods. Privacy-Focused: Your health data is important, and we prioritize your privacy above all else. Track Your Progress: Visually see your consistency and achievements to stay motivated. Join thousands on their journey to better health. Download [AuraFast:Fasting Tracker] today and take control of your fasting lifestyle!