Comparison

HIIT有氧训练大师 vs Interval Timer X Workout Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

HIIT有氧训练大师

This app provides a simple and cool interface for high-intensity interval training (HIIT). It allows users to create custom workout plans for bodyweight, jump rope, and equipment-based exercises, with voice guidance and detailed statistics.

Highlights
  • Customizable HIIT workout plans
  • Bodyweight and jump rope modes
  • Voice-guided workout instructions
  • Detailed workout statistics
  • Video demonstrations of exercises
  • Progress tracking and data logging
Features
Read full description

从计时器开始,但不只是计时器;简单、酷炫、易用;马上下载,开始燃烧卡路里,提升基础新陈代谢,拥抱健康和完美身材! v1.6 升级了自定义训练方案,支持设置图片(包括GIF动图),同时保持了 App 的简洁性,无需登录,数据永不丢失! v1.3 新增“创建训练方案”功能: 1. 创建 HIIT 类型的训练方案,自定义训练时间,休息时间; 2. 创建器械类型的训练方案,自定义每组完成的动作个数; 3. 创建跳绳类型的训练方案,在 HIIT 的基础上,支持记录跳绳个数! 新增配色方案:理性蓝、温暖橙、健康绿,还有一种不可说!希望你爱她们。 【产品简介】 HIIT 训练法是非常有效的健身减脂方式,能在很短的时间内燃烧卡路里,提高身体基础代谢率!支持两种模式:徒手训练,不需借助任何器材;跳绳训练,只需要一根跳绳。 【产品特点】 1. 完整的语音动作指导: * 15 秒锻炼半程提醒 * 5 秒锻炼单元倒计时提醒! * 3 秒休息单元倒计时提醒! * 语音掌控锻炼过程,仅靠耳听就能完成健身! 2. 全面的数据统计功能: * 记录每次锻炼总时间 * 记录每次暂停 * 记录做过的每个单元 * 记录每天做过的每一组锻炼 3. 专业数据支持 * 清晰的视频动作演示,由专业健身团队打造! * 精选的背景音乐,告别乏味! * 稳定的健身日志记录,不丢数据! 【特别感谢】 Fitness Blender 团队为我们带来精彩的动作演示! 他们的网站:http://www.fitnessblender.com

About

Interval Timer X Workout Timer

This versatile timer helps you structure workouts, manage daily tasks, and achieve fitness goals. Customize routines, track progress with visual cues, and stay motivated with customizable sounds. Ideal for HIIT, Tabata, yoga, and more.

Highlights
  • Customizable workout routines
  • Standalone interval timer/counter
  • Routine combination feature
  • Customizable warning sounds
  • Intuitive interface with dark mode
  • Background usage support
  • Workout summary and history
Features
Read full description

Crafted with precision and simplicity, this interval/workout timer is designed for individuals who want to take control of their daily routines and achieve optimal results. Whether you're looking to build a custom workout routine or streamline your daily tasks, this interval timer is the perfect tool to help you reach your goals. Interval Timer features: • Customizable Routines: Setting up and saving your own routines has never been easier with our customizable function. • Multiple Functions: For simpler routines, access standalone interval timer/counter functions that can track every aspect of your workout. • Combination of routines: By combining existing routings, the combination feature has got you covered for all your interval tracking needs. • Warning Sound Setting: Stay on track during your workout with a warning sound that can be customized for circuit training, boxing, sprints, and more. • Intuitive Interface: The interface is simple and attractive with light and dark modes available to suit your preferences. Large display and colored progress bars enable you to track your workout from a distance. • Landscape Mode: The landscape mode provides an optional main display and a full-screen progress bar, making it even easier to track your progress. • Alarm Sounds: Choose from multiple alarm sounds including beep, boxing bell, singing bowl, and voice, to stay motivated throughout your workout. • Background Usage: Our app works seamlessly even when running in the background or when background music is on. • Summary after workout: Get a clear and simple summary of your sets and time when your workout is finished. • Calendar and Notification Feature: Use the calendar and notification function to plan your workouts in advance. • History: Help you track and improve your workouts. • Multiple Languages: The app supports multiple voice languages to cater to our global user base. Interval Timer Premium Features: • Export and Import: Easily export and import your custom routines and calendar. • Unlimited Routine Combinations: The premium version offers unlimited routine combinations, so you can create and save as many custom routines as you like. • Advanced Timer Settings: With more custom timer settings, including preparation time, cycle interval time, warning sound time, sound type for each event, and the ability to add short notes, you can fully customize your workout to suit your individual needs. • Customizable Notifications: The premium version also allows you to customize notification titles and content. This Interval Timer app is the perfect tool for anyone looking to optimize their daily routine and achieve their goals, whether you're into physical exercise, workouts, yoga, or meditation. Here are just a few examples of how our app can benefit you: - Physical Exercise: Keep track of your gym workouts, interval running, CrossFit training, and more with ease. - HIIT and Tabata: The app is specifically designed to track high-intensity interval training and Tabata workouts, helping you stay on track and achieve your fitness goals. - Yoga and Meditation: Use the app to time your yoga sessions or meditation practice and stay focused and motivated throughout your practice. - Productivity: Stay focused during your study sessions, reading time, or cooking with our Pomodoro clock functionality. - Personal Routines: Whether you're looking to optimize your daily routine or create a custom interval training plan, our app has got you covered. Take your workouts to the next level and achieve your goals with the Interval Timer X Workout Timer app. Try it today and experience the benefits for yourself!

Screenshots

HIIT有氧训练大师4 screens

Verdict

The call

The clearest difference is in-app purchases: HIIT有氧训练大师 at none against Interval Timer X Workout Timer's 1. HIIT有氧训练大师 also leads on ads (none vs shown) and iOS requirement (13.0 vs 15.6). Interval Timer X Workout Timer's advantage is rating (4.8 vs 4.3) and ratings volume (686 vs 12). On price, update cadence and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Interval Timer X Workout Timer sells 1 one-off in-app purchase. HIIT有氧训练大师 asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Interval Timer X Workout Timer holds the better App Store score, 4.8 against 4.3. That said, the two scores are not equally well evidenced: Interval Timer X Workout Timer has 686 ratings behind it against 12, so its average is the more settled of the two. Written reviews point the same way: 79% of HIIT有氧训练大师's written reviews are positive against 94% of Interval Timer X Workout Timer's.

UpkeepUpdate frequency

HIIT有氧训练大师 ships an update every 2 months, Interval Timer X Workout Timer every 6 weeks. The most recent releases landed on October 7, 2026 and October 13, 2026 respectively.

Scorecard7 real differences · 3 level
HIIT有氧训练大师 versus Interval Timer X Workout Timer: the parameters behind the verdict, then further details
ParameterHIIT有氧训练大师Interval Timer X Workout Timer
PriceFreeFree
Rating4.3 (12 ratings)4.8 (686 ratings) — better
Positive reviews79.2% of reviews93.7% of reviews — better
Number of ratings12686 — better
Update frequencyEvery 2 monthsEvery 6 weeks — better
AdsNo — betterYes
In-app purchasesNo — betterYes
MonetizationFree — betterFree with in-app purchases
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS13.0 — better15.6
Further details — not scored
Size55 MB45 MB
Age rating4+4+
Developer万伟 刘世恬 颜

Customer experience

HIIT有氧训练大师

All ratings12 ratings
Positive83.3%
Neutral0.0%
Negative16.7%
Written reviews24 reviews
Positive79.2%
Neutral4.2%
Negative16.7%

Interval Timer X Workout Timer

All ratings672 ratings
Positive95.1%
Neutral2.4%
Negative2.5%
Written reviews63 reviews
Positive93.7%
Neutral3.2%
Negative3.2%

Bugs and requests

HIIT有氧训练大师

Not enough reviews yet to summarise bugs or requests.

Interval Timer X Workout Timer

Reported bugs

2 issues
  • Interval set index display issue
  • Compatibility issues with older devices

Requested features

4 requests
  • Audio ducking for music playback
  • Voice countdown
  • Ability to store custom settings automatically
  • Vibration option in addition to audio

In-app purchases

None

HIIT有氧训练大师

No in-app purchases

1 purchases

Interval Timer X Workout Timer

One-time1
  • Interval Timer X Premium$6.99

Questions

Is HIIT有氧训练大师 free?
HIIT有氧训练大师 is free to download, with no in-app purchases.
Is Interval Timer X Workout Timer free?
Interval Timer X Workout Timer is free to download, with in-app purchases available.
Which has better reviews, HIIT有氧训练大师 or Interval Timer X Workout Timer?
Interval Timer X Workout Timer is rated higher. HIIT有氧训练大师 averages 4.3 out of 5 from 12 ratings, while Interval Timer X Workout Timer averages 4.8 from 686 ratings.
Do HIIT有氧训练大师 or Interval Timer X Workout Timer have ads?
Interval Timer X Workout Timer shows ads; HIIT有氧训练大师 does not.
Which is updated more often, HIIT有氧训练大师 or Interval Timer X Workout Timer?
HIIT有氧训练大师 ships an update every 2 months, and Interval Timer X Workout Timer every 6 weeks. Most recently, HIIT有氧训练大师 was updated on October 7, 2026 and Interval Timer X Workout Timer on October 13, 2026.

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