239+ iOS apps curated and reviewed
Looking for free 11 min knee pain relief apps? 18 of our 239+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 3.0★ (7) | Yes | Yes | May 2026 | |
| 2 |  | Free | 3.3★ (6) | No | Yes | May 2026 | |
| 3 |  | $5.99 | 3.6★ (5) | No | No | Sep 2026 | |
| 4 |  | Free | — | No | No | May 2026 | |
| 5 |  | Free | 4.9★ (169K) | No | No | Oct 2026 | |
| 6 |  | $4.99 | 5.0★ (2) | No | No | Aug 2026 | |
| 7 |  | Free | 4.4★ (1.5K) | No | Yes | Oct 2026 | |
| 8 |  | Free | 4.4★ (155) | No | Yes | Oct 2026 |
This app offers a 11-minute workout routine designed to strengthen knee muscles and alleviate pain. It progresses from basic to advanced exercises, suitable for various fitness levels. The program aims to improve leg strength and overall physical well-being.
This app offers targeted exercises and stretches designed to strengthen the muscles supporting your knees. Improve flexibility and reduce pressure on knee joints to alleviate pain and prevent future injuries. Perform daily for optimal results.
This app helps with pain reduction, performance improvement, and rehabilitation for knee injuries. It features tests for left/right discrimination and training tools to enhance brain neuroplasticity. Track your progress with detailed results and graphs, and share them with your clinician.
