Best 1Focus Apps

239+ iOS apps curated and reviewed

4.4 avg rating

19 free apps

Updated June 2026

Finding the right 1focus apps can be overwhelming with so many options. We've analyzed 239+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top 1Focus Apps (June 2026)

#	App	Price	Rating	Ads	In-App Purchases	Updated
1	1Focus	Free	1.0★ (2)	No	Yes	May 2026
2	Opal: Screen Time Control	Free	4.7★ (87K)	No	Yes	Sep 2026
3	Flo: ADHD Focus & Tasks	Free	—	No	Yes	Jun 2026
4	ScreenZen- Screen Time Control	Free	4.9★ (49K)	No	Yes	Sep 2026
5	BlockSite: Block Apps & Focus	Free	4.2★ (6.2K)	No	Yes	Sep 2026
6	one sec \| screen time + focus	Free	4.8★ (23K)	No	Yes	Sep 2026
7	Focus Friend, by Hank Green	Free	4.8★ (6.5K)	No	Yes	Sep 2026
8	2 Focus	Free	5.0★ (2)	No	No	May 2026

Top Picks for 1Focus

#1

1Focus by KAIROS Company Limited

Editor's Choice

🔧 Utilities

1.0(2 ratings)

FreeIn-App Purchases

1Focus screenshot 1

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1Focus screenshot 4

This app helps users improve focus and productivity using the Pomodoro Technique. It tracks focused work sessions, breaks, and even sleep data to provide detailed statistics and feedback. It also offers a feature to help users avoid touching their phones during work periods.

#2

Opal: Screen Time Control by Opal OS

Focus, App Blocker & Timer

Strong Contender

📊 Productivity

4.7😊(87K ratings)

FreeIn-App Purchases

#47in Productivity

Opal: Screen Time Control screenshot 1

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Opal: Screen Time Control screenshot 5

Opal: Screen Time Control screenshot 6

This app helps you regain control of your digital life by limiting app usage, blocking distractions, and improving focus. It provides tools and insights to reduce screen time, boost productivity, and enhance well-being.

What We Love

👍 Helps reduce screen time
🚀 Effective at blocking distracting apps
💡 Customizable blocking schedules
🎨 Aesthetically pleasing design
🔒 Difficult to bypass blocks
📈 Tracks and reports screen time
🤔 Provides motivational messages

Room to Improve

💰 Expensive subscription
🐛 Buggy and unreliable at times
🔓 Easy to bypass blocks in some cases
🤯 Can be frustrating when blocks don't work as expected
🕰️ Longer wait times to take breaks

#3

Flo: ADHD Focus & Tasks by Michael Noland

ADHD Focus, Tasks & AI Coach

Worth Considering

📊 Productivity

0.0(0 ratings)

FreeIn-App Purchases

Flo: ADHD Focus & Tasks screenshot 1

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More 1Focus apps to explore

ScreenZen- Screen Time Control

ScreenZen- Screen Time Control

ScreenZen- Screen Time Control

App blocker, limit screen time

This app offers multiple strategies to help you reduce screen time and control app usage. Features include delayed app opening, timed scrolling interruptions, and customizable app limits. It also provides options for strict blocking, settings protection, and encourages mindful breaks.

Delayed app openingScrolling interruptionSet app goals and limits

📊 Productivity

free with in-app purchases

BlockSite: Block Apps & Focus

BlockSite: Block Apps & Focus

BlockSite: Block Apps & Focus

Focus & Limit Screen Time

This app helps you regain control of your time by blocking distracting websites and applications. It offers features to create custom block lists, schedule focus times, and limit usage, promoting productivity and reducing procrastination.

Website BlockerApp BlockingBlock List

📊 Productivity

one sec | screen time + focus

one sec | screen time + focus

one sec | screen time + focus

App & Website Limit, Blocker

This app introduces intentional friction to distracting apps and websites, helping users reduce screen time and improve focus. It delays access rather than blocking, promoting long-term behavioral change. Integrates with other apps for enhanced productivity.

Adds friction to distracting appsDelays app access instead of blockingReduces app usage significantly

📊 Productivity

Focus Friend, by Hank Green

Focus Friend, by Hank Green

Focus Friend, by Hank Green

ADHD-friendly Focus Timer

This app uses a gamified approach to help users stay focused on tasks. Complete focus sessions to earn rewards, customize a virtual character, and decorate its room. It's designed for individuals who find it challenging to concentrate for extended periods.

Live Activity timer progressDeep Focus Mode to lock appsBreak timers for Pomodoro

📊 Productivity

free with in-app purchases

An App That Helps You Focus

This app helps you train your mind for longer periods of deep work. Gradually increase your focus duration from 30 minutes up to 4 hours. It's a free tool designed to combat digital distractions.

Gradual focus trainingProgressive duration levels (30 mins to 4 hours)Combats digital distractions

📊 Productivity

AuraLock: Focus Card

AuraLock: Focus Card

AuraLock: Focus Card

Focus to Earn Social Media

📊 Productivity

English Focus - Smart Reading

English Focus - Smart Reading

English Focus - Smart Reading

AI read companion、Vocabulary

Enhance your English reading comprehension and vocabulary retention with AI-powered analysis and scientific spaced repetition. Enjoy original content, seamless multi-device syncing, and personalized learning experiences.

AI full-text parsing and translationSmart analysis of complex sentencesScientific vocabulary retention with FSRS

Less stress. More focus.

This app helps users improve their concentration and reduce stress. It offers scientifically-backed training methods developed by researchers to enhance productivity. Achieve more with less effort through focused attention.

Focus trainingStress reductionProductivity enhancement

📊 Productivity

Tiimo: To-Do List Planner

Tiimo: To-Do List Planner

Tiimo: To-Do List Planner

Schedule Structured Daily Task

This AI-powered planner simplifies executive function, focus, and productivity by helping users build routines and manage tasks. It reduces mental load and makes following through easier, acting as a supportive partner for busy weeks.

AI Co-Planner for task prioritizationVisual schedule with drag-and-drop tasksTo-do list with AI priority grouping

📊 Productivity

Just Focus - Focus Timer

Just Focus - Focus Timer

Just Focus - Focus Timer

Focus on what's important

Enhance your productivity with a clean and simple focus timer. Customize timers, sounds, and animations to minimize distractions and stay on task. Track your productive time with daily statistics.

Customizable timersScreen lock to prevent distractionAdjustable sound effects and animations

📊 Productivity

Focus as a Journey

This app gamifies focus sessions by turning them into map-based journeys. Users can set a duration and activity, then track their progress and time spent while exploring a route. It offers session summaries, long-term pattern tracking, and achievements to encourage consistent focus.

Map-based focus journeysCustomizable session lengthsRoute progress tracking

📊 Productivity

Timylabs: Focus & Habits

Timylabs: Focus & Habits

Timylabs: Focus & Habits

Pomodoro, Habit & Task Tracker

Enhance your focus and build consistent routines with this all-in-one productivity tool. Utilize Pomodoro timers, track habits with streaks, and plan tasks with a calendar interface to achieve your goals and analyze your progress.

Focus Timer (Pomodoro + Free Mode)Habit Tracker with weekly streaksCalendar-based Task Planner

📊 Productivity

by Dot 1 Technologies VBA

Access a digital version of a long-standing magazine, featuring interactive designs and new benefits for readers. Purchase current issues, download past editions for free, and get notified about the latest content.

Read latest editionsDownload archived magazines for freeAdd magazines to favorites

🎬 Entertainment

Background Blur - Photo Focus Edit.or for Blur.red BG Effect.s & censor or hide face

Background Blur - Photo Focus Edit.or for Blur.red BG Effect.s & censor or hide face

Background Blur - Photo Focus Edit.or for Blur.red BG Effect.s & censor or hide face

by Ganesh Nayak

Easily blur photo backgrounds or censor specific areas with intuitive tools. Select portions using lasso or touch, apply over 30 unique blur styles and effects, and share your edited images.

Select photo from album or cameraLasso tool for drawing blur pathsTouch Blur for fine-tuning

free with in-app purchases

focus shortcuts

This app helps you stay focused by automatically activating desired focus modes based on your calendar events. You can customize activation times, mute irrelevant events, and ignore specific calendars to ensure you're always in the right mindset for your commitments.

Calendar synchronizationAutomatic focus activationCustomizable focus timing

📊 Productivity

Gripe: Share & Focus Chat

Gripe: Share & Focus Chat

Gripe: Share & Focus Chat

CloudFocus: Deep Focus

CloudFocus: Deep Focus

CloudFocus: Deep Focus

Cloud Focus for Deep Work

This app transforms focus sessions into a calming, structured journey. It offers personalized focus durations, task-specific customization, and virtual flight maps to track progress and build habits.

Personalized focus sessionsTask-based customizationFocus session tracking

FAQ about 1Focus

What are the best 1focus apps for iPhone?

1Focus tops our 1focus apps ranking as of June 2026, with a 1.0-star average from 2 App Store ratings, and it's free to download.

Are there free 1focus apps for iPhone?

Yes — 19 of the top 1focus apps we rank are free to download, including 1Focus and Opal: Screen Time Control.

Does 1Focus have ads or in-app purchases?

1Focus has no ads and offers in-app purchases, according to its App Store listing as of June 2026.

How many 1focus apps are on the App Store?

We track 239+ 1focus apps on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.

What is the Pomodoro Technique in 1Focus?

1Focus strictly follows the Pomodoro Technique, which involves working in focused 25-minute intervals followed by 5-minute breaks. After four work intervals, a longer break is recommended. The app guides you through these phases and records your focus data.

How does 1Focus help with phone distraction?

The 'Don't Touch Phone' feature in 1Focus is designed to assist you when you need to be fully immersed in your task. When activated, the app logs the duration you refrain from using your phone, contributing to your daily statistics.