Best 28 Day Challenge Workout Apps

4.9😊(29K ratings)

FreeAdsIn-App Purchases

Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.

What We Love

👍 Convenient and effective workouts
👍 Variety of difficulty levels and workout types
👍 Helpful instructions and tutorials
👍 Motivating and encouraging
👍 Flexible and customizable
👍 Free app with no paywall

Room to Improve

🔒 Subscription required for full access
🐛 Glitches and bugs with the app
🔒 Misleading free trial and subscription practices
🔒 Lack of customer support
🔒 Workouts become too difficult too quickly

30 Day Fitness - Home Workout by Mosaic S.r.l.

Daily workouts to lose weight

Strong Contender

4.3😊(59K ratings)

FreeIn-App Purchases

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Embark on a 30-day fitness journey with daily workouts and HD video tutorials designed to help you lose weight and tone your body. Track your progress, achieve your fitness goals, and see noticeable results in just one month.

What We Love

🚀 Convenient home workouts
👍 Clear exercise instructions and videos
🔥 Effective workouts for weight loss and muscle gain
📈 Noticeable results in a short time
🤸‍♀️ Variety of exercises and challenges

Room to Improve

💰 Expensive weekly subscription
🔒 Forced to pay for full app access
🤔 Repetitive exercises across different workout plans
🐛 Occasional app crashes and bugs
🤯 Frustrating to lose workout progress

30 Day Workout Challenge by Fitric

30 Day Home Workout Challenges

Worth Considering

Plank Workout 30 day challenge

0.0(0 ratings)

FreeAdsIn-App Purchases

More 28 Day Challenge Workout apps to explore

Fitness app for home, no coach

30-day plank challenge planCustomizable plank timerPersonalized training rhythm

This app guides you through a 30-day plank challenge, starting with short durations and progressively increasing your hold time. It offers a custom timer for personalized workouts and tracks your training history. A voice assistant provides guidance during your sessions.

(1.5K)

The 30 Day Fitness Challenge

Home Workout Plan to Get Fit

30-day fitness challengesTargeted workouts (abs, butt, total body)Progress tracking

This app offers a variety of fitness challenges designed by trainers to help users achieve their fitness goals in 30 days. It provides tiered exercises suitable for all fitness levels, allowing workouts at home without gym equipment. The app tracks progress and offers customizable challenges.

(3)

Challenge With Friends:Fitness

Workout partner accountability

Create or join group challengesDaily photo proof of completionCalendar-style progress tracking

Create and join group challenges with friends to build habits or achieve goals. Capture daily photo proof, track progress on a calendar, and maintain streaks for accountability. Stay motivated with reminders and view submissions from your group.

30 Day Little Black Dress Fitness Challenges

(10)

free

30-day ab exercise planDaily workout progressionExercise guides (text & video)

This app offers a 30-day fitness plan with daily ab exercises, gradually increasing in intensity. It includes exercise guides, progress tracking, and recipes to support your fitness journey.

(37)

30 Day Fitness Challenges ~ Daily Workout Pro

30-day fitness challenges8 workout categories48 intense workouts

$6.99

This app offers structured 30-day fitness challenges for various body parts, including abs, arms, and legs. It provides detailed exercise guides with text, photos, and videos, along with features to track progress and schedule workouts.

30 Day Fitness Challenges & Wokout Packge

(117)

free

by Kuldeepsingh Saini

12 distinct fitness challenges30+ exercise video tutorialsStopwatch and timer included

This app offers 12 distinct fitness challenges with over 30 video tutorials to guide users through various exercises. It includes tools like a stopwatch and timer, and provides daily health tips. The app is suitable for all fitness levels and can be used offline.

(4)

Wall Pilates: 28 Day Challenge

Workout at Home

Personalized workout plansExpert video tutorialsProgress tracking

This app offers a guided Pilates program using wall support for enhanced workouts. It provides personalized plans, expert video instruction, and progress tracking to improve posture, flexibility, and core strength. Achieve fitness goals and mental wellbeing from home.

(1.9K)

30 Day Fit Challenge Workout

30 Day Fitness Challenge

30-day challenges for abs, push-ups, squats, butt, arms, plank, and cardioNo equipment required, bodyweight exercisesGradually increasing exercise intensity

Achieve your fitness goals with a 30-day home workout plan that requires no equipment. This app offers professionally designed challenges to maximize fat loss and tone specific muscle groups, gradually increasing intensity for effective results.

(494)

Ab challenge - 30 Day Fit Body

30 Day - Ab Challenge

30-day progressive ab workout planIncludes rest daysGradually increasing intensity

This app offers a structured 30-day exercise plan designed to build core strength and achieve desired abdominal muscles. It features gradually increasing workout intensity with built-in rest days and provides progress tracking capabilities.

(2.3K)

30 Day Cardio Fitness Challenges ~ Daily Workout

30-day cardio and ab exercise planDaily workouts with increasing intensityExercise guides with text, photos, and videos

This app offers a 30-day cardio and ab exercise plan with daily workouts that gradually increase in intensity. It includes detailed exercise guides, progress tracking, and features like rest day markup and workout scheduling.

(13)

30 Day Fitness Workout at Home

Hiit Exercise Challenge App

Customizable exercise challengesSelect exercise type (burpees, push-ups, etc.)Choose challenge duration (3-100 days)

This app helps you build consistent workout habits through customizable daily challenges. Choose exercises, set duration and rep goals, and track your progress to achieve fitness goals like weight loss or muscle gain. It's designed for home workouts with no equipment needed.

(2.7K)

90 Day Challenge

by Browney B.V.

Personalized 90-day workout programsIn-app progress tracking (weight, reps, PRs)Monthly strength tests

This app provides personalized 90-day fitness programs tailored to your goals, fitness level, and preferred training style. Track your progress with detailed metrics, view body changes, and stay motivated with streaks and badges. You can also challenge friends to join your fitness journey.

(4.9K)

30 Day Wall Sit Fitness Challenges ~ Daily Workout

30-day wall sit challengeDaily exercises with text and video guidesRest day markup

This 30-day fitness plan offers daily exercises with text and video guides, including rest days. It helps users track progress, calculate BMI, and monitor weight with charts. Suitable for all ages and genders, it features customizable workout scheduling and push notifications.

(2)

Fitness Challenge 30 Days

Weight Loss & Toning Lumowell

30-day fitness challengeAt-home workoutsNo equipment required

This app offers a 30-day fitness challenge with at-home workouts requiring no equipment. It focuses on exercises designed for rapid weight loss and toning to achieve a perfect body.

(96)

Six Pack in 30 Days: Core, Abs

6 Pack Abs & Home Workout

30-day workout routinesBeginner to advanced levelsNo equipment needed

Achieve toned abs and lose belly fat with a home workout planner. Offers daily routines for all levels, requiring no equipment. Get your dream six-pack in 30 days with guided exercises.

75 Days Challenge Tough & Soft

(38K)

subscription

75 soft medium fitness tracker

75-day challenge trackingProgress monitoringMotivation tools

This app supports a 75-day self-improvement and fitness challenge. It helps users track their daily tasks, stay motivated, and connect with a community of fellow participants. Unlock advanced features with an optional subscription.

75 Hard Challenge Day Tracker

(8.5K)

freemium

75 Soft challenge, your rules

Customizable challenge rules (75 Hard, 75 Soft, Custom)Daily task checklistWater intake tracking

This app helps you track your progress through customizable 75-day challenges, offering options from strict rules to flexible plans. Monitor daily tasks, water intake, and visualize your transformation with a photo timeline. Stay motivated with streaks and reminders.