Best 2Breathe Lite Apps & Games

210+ iOS apps & games curated and reviewed

4.2 avg rating
20 free apps & games
Updated June 2026

With an average user rating of 4.2★, the 2breathe lite category is one of the App Store's strongest. Browse all 210+ apps and games we track, sorted so the most loved ones surface first.

Top Picks for 2Breathe Lite

Wim Hof Method: Breathwork#2

Wim Hof Method: Breathwork by WHM SERVICES, UNIPESSOAL LDA

Breathing Exercise, Meditation
Strong Contender
💪 Health & Fitness
4.9😊(13K ratings)
FreeIn-App Purchases
Wim Hof Method: Breathwork screenshot 1
Wim Hof Method: Breathwork screenshot 2
Wim Hof Method: Breathwork screenshot 3
Wim Hof Method: Breathwork screenshot 4
Wim Hof Method: Breathwork screenshot 5
Wim Hof Method: Breathwork screenshot 6

This comprehensive wellness tool guides you through daily breathing exercises, cold exposure, and mind-powering practices. Experience increased energy, reduced stress, better sleep, and enhanced resilience through scientifically validated techniques.

What We Love

  • 🚀 Life changing
  • 👍 Excellent app and method
  • 🤗 Grateful for the app
  • 💪 Improved health and fitness

Room to Improve

  • 💰 Subscription model too expensive
  • 🔒 Paid features locked behind paywall
  • 🐛 Bugs and glitches
Instant Heart Rate: HR Monitor#3

Instant Heart Rate: HR Monitor by Bodymatter, Inc.

Pulse Tracker & Stress Test
Worth Considering
💪 Health & Fitness
4.9😐(229K ratings)
FreeAdsIn-App Purchases
Instant Heart Rate: HR Monitor screenshot 1
Instant Heart Rate: HR Monitor screenshot 2
Instant Heart Rate: HR Monitor screenshot 3
Instant Heart Rate: HR Monitor screenshot 4
Instant Heart Rate: HR Monitor screenshot 5
Instant Heart Rate: HR Monitor screenshot 6

Measure your heart rate and stress levels accurately using your phone's camera. Track trends, view pulse waveforms, and utilize a StandUp test for fitness insights. Integrates with Apple Health.

What We Love

  • 🚀 Accurate heart rate measurements
  • 📊 Helpful for monitoring heart health
  • 💾 Saves and tracks heart rate history
  • 🆓 Free version available

Room to Improve

  • 🔒 Requires account creation to use
  • 💰 Expensive subscription for full features
  • 📢 Intrusive ads in free version

More 2Breathe Lite apps to explore

4
Breathe2Relax
Breathe2Relax
Breathe2Relax
by Defense Health Agency
Free

Learn diaphragmatic breathing for stress management. This app offers detailed information on stress's effects and guided exercises to improve mood, control anger, and manage anxiety. It integrates with Apple Watch to track heart rate during sessions.

Stress management informationDiaphragmatic breathing exercisesMood stabilization
💪 Health & Fitness
(313)
free
5
Tap Titans 2 - Hero Legends
Tap Titans 2 - Hero Legends
Tap Titans 2 - Hero Legends
Tapping Heroes. Clicker Raid
Free

Embark on an epic idle RPG adventure, tapping to defeat hundreds of Titans across diverse realms. Assemble a team of heroes, upgrade your skills, and join global clan raids to become the ultimate Sword Master. Collect gear, pets, and cards to enhance your power and compete in tournaments.

Idle RPG gameplayTap to defeat TitansRecruit heroes and pets
🎮 Games
(82K)
free with in-app purchases
6
O2Cam: Take photos that breath
O2Cam: Take photos that breath
O2Cam: Take photos that breath
Take exquisite, natural-lookin
Free

Enhance your natural beauty with this photo editing app. It offers sophisticated filters, makeup looks, and subtle facial adjustments to create flawless, elegant portraits. Smart AI automatically refines your images based on environmental factors.

Natural-looking filters and makeupDelicate facial adjustmentsSmart AI photo enhancement
📷 Photo & Video
(2.5K)
free
7
Health Partner: Pulse & Sugar
Health Partner: Pulse & Sugar
Health Partner: Pulse & Sugar
Blood Pressure Tracker
Free

Monitor your heart rate, blood sugar, and blood pressure with this comprehensive health tracking app. Gain personalized insights, understand trends, and receive AI-powered guidance for a healthier lifestyle. Includes recipes and fitness advice.

Heart Rate & HRV MonitoringBlood Sugar & Blood Pressure TrackingStress & Energy Level Monitoring
💪 Health & Fitness
(11K)
free with in-app purchases
8
Bricks Breaker Quest
Bricks Breaker Quest
Bricks Breaker Quest
Relax your mind!
Free

A casual game where you launch balls to break bricks on a board. Aim carefully to clear stages and prevent bricks from reaching the bottom. Enjoy tons of levels and various ball types for a relaxing, offline experience.

Break bricks by launching ballsClear stages by removing all bricksTons of stages and levels
🎮 Games
(18K)
free with in-app purchases
9
Mindllama Breathe Sleep Focus
Mindllama Breathe Sleep Focus
Mindllama Breathe Sleep Focus
Breathing exercises companion
Free

Enhance your well-being with guided breathing exercises and calming sounds. Access a widget directly from your home screen for quick stress relief, improved focus, and better sleep. Collect cute characters and enjoy beautiful animated backgrounds as you build mindful habits.

Home Screen Widget for breathing exercises50+ Calming Sounds40+ Daily Characters to collect
💪 Health & Fitness
(8.9K)
subscription
10
FivePointFive: Breathwork
FivePointFive: Breathwork
FivePointFive: Breathwork
Athlete Breathing Exercises
Free

Enhance athletic performance and recovery with science-backed breathwork exercises. This app offers guided sessions to improve focus, reduce stress, and deepen sleep, with real-time heart rate monitoring and personalized coaching insights.

Guided breathwork sessionsLive heart-rate monitoringAI Performance Coach
💪 Health & Fitness
(2.7K)
free with in-app purchases
11
Pulse - Breathing & Meditation
Pulse - Breathing & Meditation
Pulse - Breathing & Meditation
Your breathing app. Your calm.
Free

This app guides you through calming breathing exercises and meditations to help you fall asleep faster and reduce stress. It features a visual breath guide, a dark mode, and integration with health tracking. Optional reminders help build a consistent relaxation habit.

Guided relaxation and breath visualizationSleep aid for faster dozingStress reduction program
💪 Health & Fitness
(582)
free with in-app purchases
12
iBreathe – Relax and Breathe
iBreathe – Relax and Breathe
iBreathe – Relax and Breathe
Simple Guided Breathing
Free

This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.

Guided deep breathing exercisesCustomizable breathing routinesStress and anxiety relief programs
💪 Health & Fitness
(17K)
free with in-app purchases
13
BreathNow - blood pressure app
BreathNow - blood pressure app
BreathNow - blood pressure app
Breathing, BP & pulse monitor
Free

Monitor your blood pressure, heart rate, and stress levels with guided breathing exercises and meditations. This app helps you relax, lower your BP and pulse, and offers a cardio fitness test. It integrates with Apple Health and requires an external BP monitor for readings.

Blood pressure trackingHeart rate monitoringStress monitoring
💪 Health & Fitness
(2.8K)
free with in-app purchases
14
2breathe
2breathe
2breathe
by 2breathe Technologies Ltd.
Free

This mobile application guides users through breathing exercises to help them fall asleep faster. It uses smart device integration to provide a personalized sleep experience.

Guided breathing exercisesSleep inductionSmart device integration
💪 Health & Fitness
(5)
free
15
Vocalist: Learn to Sing
Vocalist: Learn to Sing
Vocalist: Learn to Sing
Karaoke Nights 2 Vocal Heights
Free

Embark on a musical journey to discover your unique voice and style. Engage in playful exercises to expand your vocal range and skills, then practice with a vast library of songs. Receive real-time feedback to refine your notes and breathing, transforming your singing into a confident performance.

Discover unique voice and styleWarm-up exercises for vocal rangeSing along to a library of songs
📚 Education
(1.1K)
free with in-app purchases
16
iFORA O2
iFORA O2
iFORA O2
Sleep SpO2 HRV Breathe Balance
Free

Analyze sleep quality, heart rate variability, and practice guided breathing exercises. Get personalized recommendations and track your progress over time to improve sleep apnea and mind-body balance.

Sleep SpO2 and heart rate trackingSleep apnea risk screeningHeart rate variability (HRV) analysis
💪 Health & Fitness
(18)
freemium
17
O2 Care - SpO2 HRV Biofeedback
O2 Care - SpO2 HRV Biofeedback
O2 Care - SpO2 HRV Biofeedback
Sleep Breathe Inner Balance
Free

Analyze and improve sleep and stress by tracking SpO2, heart rate variability, and practicing guided breathing exercises. Connects with Bluetooth oximeters for detailed insights into your mind-body health and potential risks.

Overnight Sleep SpO2 analysisHRV analysisResonance Breath (HRV Biofeedback)
💪 Health & Fitness
(46)
free with in-app purchases
18
Nintendo Switch App
Nintendo Switch App
Nintendo Switch App
Enhance your gaming experience
Free

Enhance your Nintendo Switch online gaming with this companion app. Check friends' online status, add them easily, and access game-specific services. View and share screenshots and videos directly from your system.

Check friends' online statusAdd friends via QR code or friend codeView and share screenshots/videos
🎬 Entertainment
(13K)
free
19
Paced breathing exercises zone
Paced breathing exercises zone
Paced breathing exercises zone
Prana Breath for meditation
Free

This app helps you build better breathing habits through guided techniques for relaxation and improved sleep. It tracks your practice sessions and offers curated meditation content to enhance your experience.

Breathing training techniquesBreathing session journalMeditation content
💪 Health & Fitness
(23)
subscription
20
Steady: Breathe+ Exercises
Steady: Breathe+ Exercises
Steady: Breathe+ Exercises
Exercises for Stress & Anxiety
Free

This app guides you through rhythmic breathing exercises to reduce stress and anxiety. It offers various patterns like box breathing and 4-7-8, with audio and vibration cues to help you find your rhythm. Track your progress and set goals for a calmer mind.

Guided breathing programsCustom breathing patternsBackground music selection
🏥 Medical
(109)
subscription