This mobile application guides users through breathing exercises to help them fall asleep faster. It uses smart device integration to provide a personalized sleep experience.
2breathe Lite by 2breathe Technologies Ltd.
Breathe Well, Sleep Tight.


238+ iOS apps & games curated and reviewed
With an average user rating of 4.3★, the 2breathe lite category is one of the App Store's strongest. Browse all 238+ apps and games we track, sorted so the most loved ones surface first.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | Free | — | No | No | May 2026 | |
| 2 | Free | 3.4★ (5) | No | No | May 2026 | |
| 3 | Free | 4.9★ (227) | No | Yes | Jul 2026 | |
| 4 | Free | 4.3★ (582) | Yes | Yes | May 2026 | |
| 5 | Free | — | No | Yes | Aug 2026 | |
| 6 | Free | 3.8★ (18) | No | Yes | Jul 2026 | |
| 7 | Free | 4.9★ (13) | Yes | Yes | Jul 2026 | |
| 8 | Free | 5.0★ (10) | No | Yes | Jul 2026 |







This mobile application guides users through breathing exercises to help them fall asleep faster. It uses smart device integration to provide a personalized sleep experience.






This app helps you reduce screen time and regain control of your phone usage. It offers stress-releasing activities and guided meditations to promote mindfulness and presence. Reclaim your time for what truly matters and improve your overall well-being.


This app guides you through calming breathing exercises and meditations to help you fall asleep faster and reduce stress. It features a visual breath guide, a dark mode, and integration with health tracking. Optional reminders help build a consistent relaxation habit.




Analyze sleep quality, heart rate variability, and practice guided breathing exercises. Get personalized recommendations and track your progress over time to improve sleep apnea and mind-body balance.


Enhance your breath control and oxygen efficiency with structured exercises. This app offers personalized training plans, guided sessions, and progress tracking for improved physical and mental endurance. Suitable for athletes, freedivers, and anyone looking to master their breath.


A 60-day daily practice designed for women seeking nervous system regulation, mindset shifts, and emotional well-being without harsh routines. It offers guided meditations, breathwork, journaling, and AI-powered support to foster a sense of safety, grounding, and abundance.


Learn diaphragmatic breathing for stress management. This app offers detailed information on stress's effects and guided exercises to improve mood, control anger, and manage anxiety. It integrates with Apple Watch to track heart rate during sessions.


Enhance your natural beauty with this photo editing app. It offers sophisticated filters, makeup looks, and subtle facial adjustments to create flawless, elegant portraits. Smart AI automatically refines your images based on environmental factors.


This app offers guided breathing exercises designed to enhance focus, reduce stress, or boost energy. Users can personalize their sessions with various themes, colors, and adjustable breath durations. It features three distinct breathing techniques to suit different needs.


Monitor local air quality for particulate matter and adapt your daily activities to avoid health risks. Get real-time data and convenient widget access for at-a-glance information.


Analyze and improve sleep and stress by tracking SpO2, heart rate variability, and practicing guided breathing exercises. Connects with Bluetooth oximeters for detailed insights into your mind-body health and potential risks.


Enhance your breath control, lung capacity, and mental resilience. This app provides customizable training tables, performance tracking, and personalized assessments to help you improve your breath-holding abilities for freediving, athletics, or general well-being.


Access guided mindfulness practices, helpful resources, and practical tips to integrate mindfulness into your daily routine. This library supports the Learning to BREATHE program in Davis County.


This app helps you build better breathing habits through guided techniques for relaxation and improved sleep. It tracks your practice sessions and offers curated meditation content to enhance your experience.


Easily monitor your blood oxygen levels with real-time data and clear charts. Track daily averages and wellness trends, with instant syncing from HealthKit to your Apple Watch. Your health data remains private and secure on your device.


Team up with friends to survive terrifying haunted locations. Escape as a survivor or hunt them down as a ghost. Can you escape before it's too late?


This science-based tool uses Apple Watch to visualize your breathing and analyze heart rate variability for real-time stress management. It offers guided exercises to improve focus, reduce anxiety, and enhance self-control, with comprehensive health metric insights and trend tracking.

